Cali Cream Cheese Roll

Mai

Total Energy

322

kcal

59.04

% from carbs

8.43

% from protein

32.53

% from fats

In 192 g

% daily value


Total Fat

12g

18.5%


Saturated

1g

5%


Cholesterol

23mg

7.7%


Sodium, Na

798mg

34.7%



Total Carbohydrates

49g

17.8%


Fiber

4g

14.3%


Sugars

11g

22%


Protein

7g

14%






Calcium, Ca

40mg


Iron, Fe

2.7mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cali Cream Cheese Roll

A typical serving 1 serving of Cali Cream Cheese Roll (192 grams) contains approximately 322 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cali Cream Cheese Roll depends on the ingredients and preparation method. On average, one serving 1 serving (192 grams) of Cali Cream Cheese Roll contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cali Cream Cheese Roll depends on the ingredients exists in it. On average, 1 serving of Cali Cream Cheese Roll (about 192 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 192 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 192 grams) contains about 49 grams of carbohydrates.

Cali Cream Cheese Roll contains approximately 4 grams of fiber in 1 serving (about 192 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 322 calories?

The amount of exercise required to burn off 1 serving Cali Cream Cheese Roll

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.