Malai Kofta Curry
Daily Delight
7.49
% from protein20.32
% from carbs20.32
% from fatNutrition Facts
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Malai Kofta Curry Nutrients FAQs
Nutrients
- Vitamin D:Malai Kofta Curry has 8 IU of Vitamin D.
- Malai Kofta Curry has 110mg of Calcium.
- Malai Kofta Curry has 710mg of Sodium, Na.
- Malai Kofta Curry has 380mg of Potassium, K.
- Malai Kofta Curry has 2.8mg of Iron.
What is the calorie content of Malai Kofta Curry?
A typical serving 0.5 package (141.5 grams) of Malai Kofta Curry contains approximately 360 calories.
You can check the exact calorie content by logging Malai Kofta Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Malai Kofta Curry have?
The amount of fat in Malai Kofta Curry depends on the ingredients and preparation method. On average, one serving 0.5 package (141.5 grams) of Malai Kofta Curry contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Malai Kofta Curry have?
The protein content in Malai Kofta Curry depends on the ingredients exists in it. On average, 0.5 package (141.5 grams) of Malai Kofta Curry contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Malai Kofta Curry, Download Nutribit app for healthier you!
How much sugar does a Malai Kofta Curry have?
On average, 0.5 package (141.5 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Malai Kofta Curry.
How Much carbohydrates (carbs) is in Malai Kofta Curry?
The amount of carbohydrates (carbs) in Malai Kofta Curry depends on its serving size and preparation. On average, 0.5 package (141.5 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Malai Kofta Curry.
How Much Fiber is in Malai Kofta Curry?
Malai Kofta Curry contains approximately 3 grams of fiber in 0.5 package (141.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Malai Kofta Curry for healthier you!
What vitamins and minerals are in a Malai Kofta Curry?
Vitamins in Malai Kofta Curry:
Malai Kofta Curry contains following minerals:
General
Does Malai Kofta Curry contain caffeine?
Malai Kofta Curry does not contain any caffeine.
Does Malai Kofta Curry contain alcohol?
Malai Kofta Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Malai Kofta Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Malai Kofta Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Malai Kofta Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Malai Kofta Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Malai Kofta Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Malai Kofta Curry for free?
Yes! Since Malai Kofta Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Malai Kofta Curry with water tracking feature?
Nutribit automatically calculates the water content of Malai Kofta Curry and adds it to your daily hydration log. Simply log Malai Kofta Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Malai Kofta Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Malai Kofta Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Malai Kofta Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Malai Kofta Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Malai Kofta Curry
Sodium, Na in Malai Kofta Curry supports fluid balance.
Maintains Fluid Balance in Malai Kofta Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Malai Kofta Curry supports nerve function.
Supports Nerve Function in Malai Kofta Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Malai Kofta Curry helps regulate blood pressure.
Regulates Blood Pressure in Malai Kofta Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Malai Kofta Curry supports muscle function.
Aids Muscle Function in Malai Kofta Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Malai Kofta Curry aids nutrient absorption.
Improves Nutrient Absorption in Malai Kofta Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Malai Kofta Curry helps balance pH levels.
Balances pH Levels in Malai Kofta Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Malai Kofta Curry supports bone health.
Supports Bone Health in Malai Kofta Curry helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 0.5 package Malai Kofta Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.