Vegetarian Yam Cookies
Pandaroo
5.19
% from protein51.95
% from carbs51.95
% from fatNutrition Facts
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Vegetarian Yam Cookies Nutrients FAQs
Nutrients
- Vegetarian Yam Cookies has 380mg of Sodium, Na.
What is the calorie content of Vegetarian Yam Cookies?
A typical serving 1 serving (100 grams) of Vegetarian Yam Cookies contains approximately 461 calories.
You can check the exact calorie content by logging Vegetarian Yam Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetarian Yam Cookies have?
The amount of fat in Vegetarian Yam Cookies depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Vegetarian Yam Cookies contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetarian Yam Cookies have?
The protein content in Vegetarian Yam Cookies depends on the ingredients exists in it. On average, 1 serving (100 grams) of Vegetarian Yam Cookies contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetarian Yam Cookies, Download Nutribit app for healthier you!
How much sugar does a Vegetarian Yam Cookies have?
On average, 1 serving (100 grams) contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Yam Cookies.
How Much carbohydrates (carbs) is in Vegetarian Yam Cookies?
The amount of carbohydrates (carbs) in Vegetarian Yam Cookies depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetarian Yam Cookies.
How Much Fiber is in Vegetarian Yam Cookies?
Vegetarian Yam Cookies contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Yam Cookies for healthier you!
What vitamins and minerals are in a Vegetarian Yam Cookies?
Vegetarian Yam Cookies contains following minerals:
General
Does Vegetarian Yam Cookies contain caffeine?
Vegetarian Yam Cookies does not contain any caffeine.
Does Vegetarian Yam Cookies contain alcohol?
Vegetarian Yam Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetarian Yam Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Yam Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetarian Yam Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetarian Yam Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Yam Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetarian Yam Cookies for free?
Yes! Since Vegetarian Yam Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetarian Yam Cookies with water tracking feature?
Nutribit automatically calculates the water content of Vegetarian Yam Cookies and adds it to your daily hydration log. Simply log Vegetarian Yam Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetarian Yam Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Yam Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetarian Yam Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetarian Yam Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetarian Yam Cookies
Total Carbohydrates in Vegetarian Yam Cookies provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegetarian Yam Cookies are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegetarian Yam Cookies supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegetarian Yam Cookies aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegetarian Yam Cookies helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegetarian Yam Cookies help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegetarian Yam Cookies helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegetarian Yam Cookies can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegetarian Yam Cookies aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegetarian Yam Cookies help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegetarian Yam Cookies enhances brain function and helps improve memory and focus.
Glucose from Vegetarian Yam Cookies is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegetarian Yam Cookies boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegetarian Yam Cookies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegetarian Yam Cookies promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegetarian Yam Cookies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegetarian Yam Cookies improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegetarian Yam Cookies support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegetarian Yam Cookies helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegetarian Yam Cookies, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Vegetarian Yam Cookies supports fluid balance.
Maintains Fluid Balance in Vegetarian Yam Cookies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetarian Yam Cookies supports nerve function.
Supports Nerve Function in Vegetarian Yam Cookies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetarian Yam Cookies helps regulate blood pressure.
Regulates Blood Pressure in Vegetarian Yam Cookies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetarian Yam Cookies supports muscle function.
Aids Muscle Function in Vegetarian Yam Cookies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetarian Yam Cookies aids nutrient absorption.
Improves Nutrient Absorption in Vegetarian Yam Cookies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetarian Yam Cookies helps balance pH levels.
Balances pH Levels in Vegetarian Yam Cookies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetarian Yam Cookies supports bone health.
Supports Bone Health in Vegetarian Yam Cookies helps retain calcium and prevent the loss of bone density over time.
How to burn 461 calories?
The amount of exercise required to burn off 1 serving Vegetarian Yam Cookies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.