Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice
Fresh From Meijer
27.81
% from protein19.25
% from carbs19.25
% from fatNutrition Facts
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Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice Nutrients FAQs
Nutrients
- Vitamin D:Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice has 720 IU of Vitamin D.
- Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice has 98mg of Calcium.
- Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice has 360mg of Sodium, Na.
- Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice has 1152mg of Potassium, K.
- Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice has 2mg of Iron.
What is the calorie content of Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice?
A typical serving 1 tray (326 grams) of Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice contains approximately 560 calories.
You can check the exact calorie content by logging Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice have?
The amount of fat in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice depends on the ingredients and preparation method. On average, one serving 1 tray (326 grams) of Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice have?
The protein content in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice depends on the ingredients exists in it. On average, 1 tray (326 grams) of Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice, Download Nutribit app for healthier you!
How much sugar does a Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice have?
On average, 1 tray (326 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice.
How Much carbohydrates (carbs) is in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice?
The amount of carbohydrates (carbs) in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice depends on its serving size and preparation. On average, 1 tray (326 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice.
How Much Fiber is in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice?
Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice contains approximately 3 grams of fiber in 1 tray (326 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice for healthier you!
What vitamins and minerals are in a Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice?
Vitamins in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice:
Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice contains following minerals:
General
Does Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice contain caffeine?
Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice does not contain any caffeine.
Does Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice contain alcohol?
Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice for free?
Yes! Since Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice with water tracking feature?
Nutribit automatically calculates the water content of Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice and adds it to your daily hydration log. Simply log Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice
Protein and Vitamin D in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice supports bone health.
Protein in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice supports building and repairing tissues.
Builds and repairs tissues in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice supports immune function.
Supports immune function in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice provides energy.
Provides energy in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice supports muscle growth and strength.
Supports muscle growth and strength in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice helps in weight management.
Helps in weight management in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice is essential for the health and growth of hair, skin, and nails.
Protein in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice regulates blood sugar levels.
Regulates blood sugar levels in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice boosts the immune system
Vitamin D in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice improves muscle function
Vitamin D in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice promotes cardiovascular health
Vitamin D in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice may help regulate blood pressure and support overall heart health.
Vitamin D in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice reduces the risk of certain diseases
Adequate levels of Vitamin D in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice supports mental health
Vitamin D in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice aids in weight management
Studies suggest Vitamin D in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice may help regulate body weight and reduce fat accumulation.
Vitamin D in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice improves insulin sensitivity
Vitamin D in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice supports prenatal health
Vitamin D in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice supports fluid balance.
Maintains Fluid Balance in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice supports nerve function.
Supports Nerve Function in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice helps regulate blood pressure.
Regulates Blood Pressure in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice supports muscle function.
Aids Muscle Function in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice aids nutrient absorption.
Improves Nutrient Absorption in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice helps balance pH levels.
Balances pH Levels in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice supports bone health.
Supports Bone Health in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice supports heart health.
Supports Heart Health in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice supports muscle function.
Muscle Function in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice supports bone health.
Bone Health in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice supports fluid balance.
Fluid Balance in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice supports nerve function.
Nerve Function in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice helps regulate blood sugar.
Regulates Blood Sugar in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice reduces water retention.
Reduces Water Retention in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice helps reduce hypertension.
Adequate Reduces Hypertension in Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 560 calories?
The amount of exercise required to burn off 1 tray Sweet and Smokey Salmon Portion, with Shaved Brussel SProuts & White Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.