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Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries

Midwest Kitchens

250

kcal Energy

59.9%

% from carbs

29.1%

% from protein

10.9%

% from fats

In 221 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 221 g
Calories
250

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 85 mg
3.7%
Potassium, K 256 mg
5.4%
Total Carbohydrates 37 g
13.5%
Fiber 3 g
10.7%
Sugars 19 g
38%
Protein 18 g
36%
Iron 0.7 mg
3.9%
Vitamin D (D2 + D3), International Units 80 IU
Vitamin D (D2 + D3) 2 UG
Calcium, Ca 183 mg
Iron, Fe 0.7 mg
Sugars, added 13 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries

Nutrients

What is the calorie content of Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries?

A typical serving 1 parfait of Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries (221 grams) contains approximately 250 calories. You can check the exact calorie content by logging Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries have?

The amount of fat in Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries depends on the ingredients and preparation method. On average, one serving 1 parfait (221 grams) of Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries have?

The protein content in Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries depends on the ingredients exists in it. On average, 1 parfait of Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries (about 221 grams) contains approximately 18 grams of protein.

Is Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries a good source of protein?

The protein content in Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries depends on the ingredients exists in it. On average, 1 parfait of Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries (about 221 grams) contains approximately 18 grams of protein.

How much sugar does a Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries have?

On average, 1 parfait (about 221 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries contain added sugar?

On average, 1 parfait (about 221 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries?

On average, 1 parfait (about 221 grams) contains about 37 grams of carbohydrates.

How Much Fiber is in Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries?

Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries contains approximately 3 grams of fiber in 1 parfait (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries?

Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries contains approximately 3 grams of fiber in 1 parfait (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries suitable for vegans?

Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries contains approximately 3 grams of fiber in 1 parfait (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries contain caffeine?

Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries contains approximately 3 grams of fiber in 1 parfait (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries contain alcohol?

Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries contains approximately 3 grams of fiber in 1 parfait (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries healthier?

Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries contains approximately 3 grams of fiber in 1 parfait (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries in Nutribit?

Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries contains approximately 3 grams of fiber in 1 parfait (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries for free?

Yes! Since Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries with water tracking feature?

Nutribit automatically calculates the water content of Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries and adds it to your daily hydration log. Simply log Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fat Free Vanilla Greek Yogurt with Granola & Mixed Berries data can be accessed offline in the Nutribit app anytime anywhere!