Puten apfel brie wrap

Common Food

Total Energy

667.9 kcal

48.6

% from carbs

26.73

% from protein

24.67

% from fats

Quantity

Unit

In 411.4 g

% daily value

Total Fat

18.3g

28.2%

Saturated

7.5g

37.7%

Polyunsaturated

2.1g

Monounsaturated

7.2g

Cholesterol

96.4mg

32.1%

Sodium, Na

885.6mg

38.5%

Potassium, K

924.8mg

19.7%

Total Carbohydrates

81.1g

29.5%

Fiber

8.2g

29.3%

Sugars

10g

19.9%

Protein

44.6g

89.2%

Water

262.7g

Ash

5.7g

Sucrose

1.9g

Glucose

2.2g

Fructose

5.4g

Energy

2796.2kJ

Calcium, Ca

233.3mg

Iron, Fe

7.9mg

Magnesium, Mg

146.1mg

Phosphorus, P

454.3mg

Zinc, Zn

3.7mg

Copper, Cu

0.6mg

Fluoride, F

37UG

Manganese, Mn

1.4mg

Selenium, Se

58.5UG

Vitamin A, IU

9659.2IU

Retinol

51.6UG

Vitamin A, RAE

526.2UG

Carotene, beta

5686.3UG

Vitamin E (alpha-tocopherol)

2.2mg

Vitamin D (D2 + D3), International Units

14.2IU

Vitamin D3 (cholecalciferol)

0.4UG

Vitamin D (D2 + D3)

0.4UG

Cryptoxanthin, beta

10UG

Lutein + zeaxanthin

10203.6UG

Vitamin C, total ascorbic acid

13mg

Thiamin

0.8mg

Riboflavin

0.9mg

Niacin

14.8mg

Pantothenic acid

1.8mg

Vitamin B-6

1.1mg

Folate, total

304.1UG

Vitamin B-12

0.8UG

Choline, total

96.9mg

Vitamin K (phylloquinone)

446.9UG

Folic acid

129.9UG

Folate, food

174.2UG

Folate, DFE

395.4UG

Betaine

85.4mg

Tryptophan

0.5g

Threonine

1.5g

Isoleucine

1.4g

Leucine

3.1g

Lysine

2.8g

Methionine

1g

Cystine

0.5g

Phenylalanine

1.7g

Tyrosine

1.4g

Valine

1.7g

Arginine

2.1g

Histidine

1.1g

Alanine

2g

Aspartic acid

3g

Glutamic acid

8g

Glycine

1.6g

Proline

3.2g

Serine

1.8g

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.1g

SFA 14:0

0.9g

SFA 16:0

3.8g

SFA 18:0

1.9g

MUFA 18:1

6.7g

PUFA 18:2

1.7g

PUFA 18:3

0.3g

MUFA 16:1

0.3g

Phytosterols

10.9mg

MUFA 18:1 c

0.5g

PUFA 18:2 n-6 c,c

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Know more about Puten apfel brie wrap

How Many Calories Are in Puten apfel brie wrap?

A typical serving 411.35 gramm of Puten apfel brie wrap (411.35 grams) contains approximately 667.909 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Puten apfel brie wrap?

The amount of fat in Puten apfel brie wrap depends on the ingredients and preparation method. On average, one serving 411.35 gramm (411.35 grams) of Puten apfel brie wrap contains approximately 18.311 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Puten apfel brie wrap?

The protein content in Puten apfel brie wrap depends on the ingredients exists in it. On average, 411.35 gramm of Puten apfel brie wrap (about 411.35 grams) contains approximately 44.5817 grams of protein.

How Much Sugar is in Puten apfel brie wrap?

On average, 411.35 gramm (about 411.35 grams) contains about 9.9695 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Puten apfel brie wrap?

On average, 411.35 gramm (about 411.35 grams) contains about 81.1217 grams of carbohydrates.

How Much Fiber is in Puten apfel brie wrap?

Puten apfel brie wrap contains approximately 8.205 grams of fiber in 411.35 gramm (about 411.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 668 calories?

The amount of exercise required to burn off 411.35 gramm Puten apfel brie wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.