Teriyaki Broccoli Bites Sauced

Birds Eye

10.75

% from protein

60.22

% from carbs

60.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
45
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.3 g
1.3%
Sodium, Na 185 mg
8%
Potassium, K 50 mg
1.1%
Total Carbohydrates 7 g
2.5%
Fiber 0.8 g
2.7%
Sugars 1.5 g
3%
Protein 1.3 g
2.5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 7.5 mg
Iron 0.2 mg
Sugars, added 1.3 g

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Teriyaki Broccoli Bites Sauced Nutrients FAQs

Nutrients

What is the calorie content of Teriyaki Broccoli Bites Sauced?

A typical serving 4 pieces plus 1 tbsp sauce (84 grams) of Teriyaki Broccoli Bites Sauced contains approximately 180 calories.

You can check the exact calorie content by logging Teriyaki Broccoli Bites Sauced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Teriyaki Broccoli Bites Sauced have?

The amount of fat in Teriyaki Broccoli Bites Sauced depends on the ingredients and preparation method. On average, one serving 4 pieces plus 1 tbsp sauce (84 grams) of Teriyaki Broccoli Bites Sauced contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Teriyaki Broccoli Bites Sauced have?

The protein content in Teriyaki Broccoli Bites Sauced depends on the ingredients exists in it. On average, 4 pieces plus 1 tbsp sauce (84 grams) of Teriyaki Broccoli Bites Sauced contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Teriyaki Broccoli Bites Sauced, Download Nutribit app for healthier you!

How much sugar does a Teriyaki Broccoli Bites Sauced have?

On average, 4 pieces plus 1 tbsp sauce (84 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Broccoli Bites Sauced.

How Much carbohydrates (carbs) is in Teriyaki Broccoli Bites Sauced?

The amount of carbohydrates (carbs) in Teriyaki Broccoli Bites Sauced depends on its serving size and preparation. On average, 4 pieces plus 1 tbsp sauce (84 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Teriyaki Broccoli Bites Sauced.

How Much Fiber is in Teriyaki Broccoli Bites Sauced?

Teriyaki Broccoli Bites Sauced contains approximately 3 grams of fiber in 4 pieces plus 1 tbsp sauce (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Broccoli Bites Sauced for healthier you!

What vitamins and minerals are in a Teriyaki Broccoli Bites Sauced?

Teriyaki Broccoli Bites Sauced contains following minerals:

  • Teriyaki Broccoli Bites Sauced has 30mg of Calcium.
  • Teriyaki Broccoli Bites Sauced has 740mg of Sodium, Na.
  • Teriyaki Broccoli Bites Sauced has 200mg of Potassium, K.
  • Teriyaki Broccoli Bites Sauced has 0.9mg of Iron.

General

Does Teriyaki Broccoli Bites Sauced contain caffeine?

Teriyaki Broccoli Bites Sauced does not contain any caffeine.

Does Teriyaki Broccoli Bites Sauced contain alcohol?

Teriyaki Broccoli Bites Sauced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Teriyaki Broccoli Bites Sauced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Broccoli Bites Sauced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Teriyaki Broccoli Bites Sauced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Teriyaki Broccoli Bites Sauced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Broccoli Bites Sauced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Teriyaki Broccoli Bites Sauced for free?

Yes! Since Teriyaki Broccoli Bites Sauced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Teriyaki Broccoli Bites Sauced with water tracking feature?

Nutribit automatically calculates the water content of Teriyaki Broccoli Bites Sauced and adds it to your daily hydration log. Simply log Teriyaki Broccoli Bites Sauced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Teriyaki Broccoli Bites Sauced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Broccoli Bites Sauced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Teriyaki Broccoli Bites Sauced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Teriyaki Broccoli Bites Sauced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Teriyaki Broccoli Bites Sauced

Sodium, Na in Teriyaki Broccoli Bites Sauced supports fluid balance.

Maintains Fluid Balance in Teriyaki Broccoli Bites Sauced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Teriyaki Broccoli Bites Sauced supports nerve function.

Supports Nerve Function in Teriyaki Broccoli Bites Sauced helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Teriyaki Broccoli Bites Sauced helps regulate blood pressure.

Regulates Blood Pressure in Teriyaki Broccoli Bites Sauced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Teriyaki Broccoli Bites Sauced supports muscle function.

Aids Muscle Function in Teriyaki Broccoli Bites Sauced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Teriyaki Broccoli Bites Sauced aids nutrient absorption.

Improves Nutrient Absorption in Teriyaki Broccoli Bites Sauced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Teriyaki Broccoli Bites Sauced helps balance pH levels.

Balances pH Levels in Teriyaki Broccoli Bites Sauced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Teriyaki Broccoli Bites Sauced supports bone health.

Supports Bone Health in Teriyaki Broccoli Bites Sauced helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 4 pieces plus 1 tbsp sauce Teriyaki Broccoli Bites Sauced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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