Tostada Wheat Bran
Vitarella
11.59
% from protein75.36
% from carbs75.36
% from fatNutrition Facts
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Tostada Wheat Bran Nutrients FAQs
Nutrients
- Tostada Wheat Bran has 90mg of Sodium, Na.
- Tostada Wheat Bran has 1mg of Iron.
What is the calorie content of Tostada Wheat Bran?
A typical serving 2 units (18 grams) of Tostada Wheat Bran contains approximately 70 calories.
You can check the exact calorie content by logging Tostada Wheat Bran in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tostada Wheat Bran have?
The amount of fat in Tostada Wheat Bran depends on the ingredients and preparation method. On average, one serving 2 units (18 grams) of Tostada Wheat Bran contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tostada Wheat Bran have?
The protein content in Tostada Wheat Bran depends on the ingredients exists in it. On average, 2 units (18 grams) of Tostada Wheat Bran contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Tostada Wheat Bran, Download Nutribit app for healthier you!
How much sugar does a Tostada Wheat Bran have?
On average, 2 units (18 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tostada Wheat Bran.
How Much carbohydrates (carbs) is in Tostada Wheat Bran?
The amount of carbohydrates (carbs) in Tostada Wheat Bran depends on its serving size and preparation. On average, 2 units (18 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tostada Wheat Bran.
How Much Fiber is in Tostada Wheat Bran?
Tostada Wheat Bran contains approximately 1 grams of fiber in 2 units (18 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tostada Wheat Bran for healthier you!
What vitamins and minerals are in a Tostada Wheat Bran?
Tostada Wheat Bran contains following minerals:
General
Does Tostada Wheat Bran contain caffeine?
Tostada Wheat Bran does not contain any caffeine.
Does Tostada Wheat Bran contain alcohol?
Tostada Wheat Bran does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tostada Wheat Bran?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tostada Wheat Bran and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tostada Wheat Bran quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tostada Wheat Bran in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tostada Wheat Bran and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tostada Wheat Bran for free?
Yes! Since Tostada Wheat Bran contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tostada Wheat Bran with water tracking feature?
Nutribit automatically calculates the water content of Tostada Wheat Bran and adds it to your daily hydration log. Simply log Tostada Wheat Bran in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tostada Wheat Bran as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tostada Wheat Bran and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tostada Wheat Bran nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tostada Wheat Bran data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tostada Wheat Bran
How to burn 70 calories?
The amount of exercise required to burn off 2 units Tostada Wheat Bran
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.