Sausage n Egg Scramble Multigrain Sub
Scramble, High Protein
29.29
% from protein29.29
% from carbs29.29
% from fatNutrition Facts
More items Like Sausage n Egg Scramble Multigrain Sub
Sausage & Egg Scramble
Stouffer's
Chicken Sausage & Egg Scramble
Live Well. Cook Less
Sausage, Egg & Cheese Scramble
QuikTrip
Cheesy Egg & Sausage Scramble
Jenny Craig
Morning Sausage & Egg Scramble
Stouffer's
Egg 'N Cheese Sub
Subway
Turkey Sausage Egg White Scramble
Eat Fresco
Pork Sausage & Egg Scramble Bowl
Home Chef
Turkey Sausage & Egg White Scramble
Healthy Choice
Sausage Scramble
Atkins
Sausage, Egg, & Cheddar, Sub
Quizno's
Sausage 'N Egg McMuffin
McDonald's Canada
Sausage & Egg Scramble with Cauliflower Grits
Paleo
Egg Scramble with Sausage & Potato Breakfast
Trifecta Nutrition
Grilled Chicken n Cheese Multigrain Sub
Sandwich, High Protein
Steak & Egg Scramble
BistroMD
Broccoli Egg Scramble
Continental, Breakfast
Superfood Egg Scramble
Peak Refreshments
Masala Egg Scramble
Main, Spicy, Protein-rich
Green Beans Egg Scramble - Green Beans Egg Scramble
North Indian Breakfast, No Onion No Garlic (Sattvic)
Sausage Egg N' Cheese Burrito
Circle S
Sausage, Egg N' Cheese Biscuit
Circle S
Breakfast Sausage Scramble
Eating Well
Sausage n Egg Scramble Multigrain Sub Nutrients FAQs
Nutrients
- Vitamin C:Sausage n Egg Scramble Multigrain Sub has 7 mg of Vitamin C.
- Sausage n Egg Scramble Multigrain Sub has 180mg of Calcium.
- Sausage n Egg Scramble Multigrain Sub has 800mg of Sodium, Na.
- Sausage n Egg Scramble Multigrain Sub has 500mg of Potassium, K.
- Sausage n Egg Scramble Multigrain Sub has 3.5mg of Iron.
What is the calorie content of Sausage n Egg Scramble Multigrain Sub?
A typical serving 1 Sub (320 grams) of Sausage n Egg Scramble Multigrain Sub contains approximately 550 calories.
You can check the exact calorie content by logging Sausage n Egg Scramble Multigrain Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage n Egg Scramble Multigrain Sub have?
The amount of fat in Sausage n Egg Scramble Multigrain Sub depends on the ingredients and preparation method. On average, one serving 1 Sub (320 grams) of Sausage n Egg Scramble Multigrain Sub contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage n Egg Scramble Multigrain Sub have?
The protein content in Sausage n Egg Scramble Multigrain Sub depends on the ingredients exists in it. On average, 1 Sub (320 grams) of Sausage n Egg Scramble Multigrain Sub contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage n Egg Scramble Multigrain Sub, Download Nutribit app for healthier you!
How much sugar does a Sausage n Egg Scramble Multigrain Sub have?
On average, 1 Sub (320 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage n Egg Scramble Multigrain Sub.
How Much carbohydrates (carbs) is in Sausage n Egg Scramble Multigrain Sub?
The amount of carbohydrates (carbs) in Sausage n Egg Scramble Multigrain Sub depends on its serving size and preparation. On average, 1 Sub (320 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage n Egg Scramble Multigrain Sub.
How Much Fiber is in Sausage n Egg Scramble Multigrain Sub?
Sausage n Egg Scramble Multigrain Sub contains approximately 6 grams of fiber in 1 Sub (320 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage n Egg Scramble Multigrain Sub for healthier you!
What vitamins and minerals are in a Sausage n Egg Scramble Multigrain Sub?
Vitamins in Sausage n Egg Scramble Multigrain Sub:
Sausage n Egg Scramble Multigrain Sub contains following minerals:
General
Does Sausage n Egg Scramble Multigrain Sub contain caffeine?
Sausage n Egg Scramble Multigrain Sub does not contain any caffeine.
Does Sausage n Egg Scramble Multigrain Sub contain alcohol?
Sausage n Egg Scramble Multigrain Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage n Egg Scramble Multigrain Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage n Egg Scramble Multigrain Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage n Egg Scramble Multigrain Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage n Egg Scramble Multigrain Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage n Egg Scramble Multigrain Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage n Egg Scramble Multigrain Sub for free?
Yes! Since Sausage n Egg Scramble Multigrain Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage n Egg Scramble Multigrain Sub with water tracking feature?
Nutribit automatically calculates the water content of Sausage n Egg Scramble Multigrain Sub and adds it to your daily hydration log. Simply log Sausage n Egg Scramble Multigrain Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage n Egg Scramble Multigrain Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage n Egg Scramble Multigrain Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage n Egg Scramble Multigrain Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage n Egg Scramble Multigrain Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage n Egg Scramble Multigrain Sub
Fiber and Zinc in Sausage n Egg Scramble Multigrain Sub improves skin health.
Fiber in Sausage n Egg Scramble Multigrain Sub helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sausage n Egg Scramble Multigrain Sub helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Sausage n Egg Scramble Multigrain Sub supports bone health.
Magnesium in Sausage n Egg Scramble Multigrain Sub helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Sausage n Egg Scramble Multigrain Sub helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Sausage n Egg Scramble Multigrain Sub aids muscle function.
Magnesium in Sausage n Egg Scramble Multigrain Sub helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Sausage n Egg Scramble Multigrain Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Sausage n Egg Scramble Multigrain Sub supports building and repairing tissues.
Builds and repairs tissues in Sausage n Egg Scramble Multigrain Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage n Egg Scramble Multigrain Sub supports immune function.
Supports immune function in Sausage n Egg Scramble Multigrain Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage n Egg Scramble Multigrain Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage n Egg Scramble Multigrain Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage n Egg Scramble Multigrain Sub provides energy.
Provides energy in Sausage n Egg Scramble Multigrain Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage n Egg Scramble Multigrain Sub supports muscle growth and strength.
Supports muscle growth and strength in Sausage n Egg Scramble Multigrain Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage n Egg Scramble Multigrain Sub helps in weight management.
Helps in weight management in Sausage n Egg Scramble Multigrain Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage n Egg Scramble Multigrain Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage n Egg Scramble Multigrain Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage n Egg Scramble Multigrain Sub supports bone health.
Supports bone health in Sausage n Egg Scramble Multigrain Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage n Egg Scramble Multigrain Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage n Egg Scramble Multigrain Sub is essential for the health and growth of hair, skin, and nails.
Protein in Sausage n Egg Scramble Multigrain Sub regulates blood sugar levels.
Regulates blood sugar levels in Sausage n Egg Scramble Multigrain Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sausage n Egg Scramble Multigrain Sub supports digestion.
Fiber in Sausage n Egg Scramble Multigrain Sub aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sausage n Egg Scramble Multigrain Sub supports heart health.
Soluble fiber in Sausage n Egg Scramble Multigrain Sub can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sausage n Egg Scramble Multigrain Sub aids in weight management.
Fiber-rich foods in Sausage n Egg Scramble Multigrain Sub increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sausage n Egg Scramble Multigrain Sub regulates blood sugar.
Fiber in Sausage n Egg Scramble Multigrain Sub helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sausage n Egg Scramble Multigrain Sub promotes gut health.
Fiber in Sausage n Egg Scramble Multigrain Sub acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sausage n Egg Scramble Multigrain Sub lowers the risk of colon cancer.
A high-fiber diet from Sausage n Egg Scramble Multigrain Sub is linked to a reduced risk of colon cancer.
Fiber in Sausage n Egg Scramble Multigrain Sub helps lower blood pressure.
Adequate fiber in Sausage n Egg Scramble Multigrain Sub may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sausage n Egg Scramble Multigrain Sub boosts immune function.
Fiber in Sausage n Egg Scramble Multigrain Sub supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sausage n Egg Scramble Multigrain Sub reduces the risk of type 2 diabetes.
Fiber in Sausage n Egg Scramble Multigrain Sub can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Sausage n Egg Scramble Multigrain Sub supports bone health.
Calcium in Sausage n Egg Scramble Multigrain Sub is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sausage n Egg Scramble Multigrain Sub supports muscle function.
Calcium in Sausage n Egg Scramble Multigrain Sub plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sausage n Egg Scramble Multigrain Sub supports heart health.
Calcium in Sausage n Egg Scramble Multigrain Sub helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sausage n Egg Scramble Multigrain Sub supports nerve transmission.
Calcium in Sausage n Egg Scramble Multigrain Sub is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sausage n Egg Scramble Multigrain Sub supports blood clotting.
Calcium in Sausage n Egg Scramble Multigrain Sub is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sausage n Egg Scramble Multigrain Sub supports hormonal secretion.
Calcium in Sausage n Egg Scramble Multigrain Sub regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sausage n Egg Scramble Multigrain Sub supports weight management.
Calcium in Sausage n Egg Scramble Multigrain Sub may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sausage n Egg Scramble Multigrain Sub supports dental health.
Calcium in Sausage n Egg Scramble Multigrain Sub strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sausage n Egg Scramble Multigrain Sub supports blood pressure regulation.
Calcium in Sausage n Egg Scramble Multigrain Sub, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Sausage n Egg Scramble Multigrain Sub promotes heart health.
Promotes Heart Health in Sausage n Egg Scramble Multigrain Sub helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sausage n Egg Scramble Multigrain Sub enhances nerve function.
Enhances Nerve Function in Sausage n Egg Scramble Multigrain Sub supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sausage n Egg Scramble Multigrain Sub improves sleep quality.
Improves Sleep Quality in Sausage n Egg Scramble Multigrain Sub regulates sleep patterns by supporting melatonin production.
Magnesium in Sausage n Egg Scramble Multigrain Sub supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sausage n Egg Scramble Multigrain Sub helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sausage n Egg Scramble Multigrain Sub reduces migraine frequency.
Reduces Migraine Frequency in Sausage n Egg Scramble Multigrain Sub may help reduce the frequency and severity of migraines.
Magnesium in Sausage n Egg Scramble Multigrain Sub promotes digestive health.
Promotes Digestive Health in Sausage n Egg Scramble Multigrain Sub supports bowel function and helps prevent constipation.
Magnesium in Sausage n Egg Scramble Multigrain Sub helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sausage n Egg Scramble Multigrain Sub calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sausage n Egg Scramble Multigrain Sub boosts protein synthesis.
Boosts Protein Synthesis in Sausage n Egg Scramble Multigrain Sub plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Sausage n Egg Scramble Multigrain Sub supports fluid balance.
Maintains Fluid Balance in Sausage n Egg Scramble Multigrain Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage n Egg Scramble Multigrain Sub supports nerve function.
Supports Nerve Function in Sausage n Egg Scramble Multigrain Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage n Egg Scramble Multigrain Sub helps regulate blood pressure.
Regulates Blood Pressure in Sausage n Egg Scramble Multigrain Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage n Egg Scramble Multigrain Sub aids nutrient absorption.
Improves Nutrient Absorption in Sausage n Egg Scramble Multigrain Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage n Egg Scramble Multigrain Sub helps balance pH levels.
Balances pH Levels in Sausage n Egg Scramble Multigrain Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Sausage n Egg Scramble Multigrain Sub boosts immune system
Boosts Immune System in Sausage n Egg Scramble Multigrain Sub is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sausage n Egg Scramble Multigrain Sub promotes wound healing
Promotes Wound Healing in Sausage n Egg Scramble Multigrain Sub plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sausage n Egg Scramble Multigrain Sub supports growth and development
Supports Growth and Development in Sausage n Egg Scramble Multigrain Sub is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sausage n Egg Scramble Multigrain Sub enhances brain function
Enhances Brain Function in Sausage n Egg Scramble Multigrain Sub is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sausage n Egg Scramble Multigrain Sub regulates hormonal balance
Regulates Hormonal Balance in Sausage n Egg Scramble Multigrain Sub helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sausage n Egg Scramble Multigrain Sub supports healthy vision
Supports Healthy Vision in Sausage n Egg Scramble Multigrain Sub is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sausage n Egg Scramble Multigrain Sub improves digestive health
Improves Digestive Health in Sausage n Egg Scramble Multigrain Sub supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sausage n Egg Scramble Multigrain Sub maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sausage n Egg Scramble Multigrain Sub plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sausage n Egg Scramble Multigrain Sub reduces inflammation
Reduces Inflammation in Sausage n Egg Scramble Multigrain Sub has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 550 calories?
The amount of exercise required to burn off 1 Sub Sausage n Egg Scramble Multigrain Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.