Ginger Shakin' Beef, with Miso and Bok Choy

Cook Unity

11.84

% from protein

63.68

% from carbs

63.68

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
520
% Daily value*

Total Fat 34 g
52.3%

Total Carbohydrates 199 g
72.4%

Protein 37 g
74%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

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Ginger Shakin' Beef, with Miso and Bok Choy Nutrients FAQs

Nutrients

What is the calorie content of Ginger Shakin' Beef, with Miso and Bok Choy?

A typical serving 1 serving of Ginger Shakin' Beef, with Miso and Bok Choy contains approximately 520 calories.

You can check the exact calorie content by logging Ginger Shakin' Beef, with Miso and Bok Choy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ginger Shakin' Beef, with Miso and Bok Choy have?

The amount of fat in Ginger Shakin' Beef, with Miso and Bok Choy depends on the ingredients and preparation method. On average, one serving 1 serving of Ginger Shakin' Beef, with Miso and Bok Choy contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ginger Shakin' Beef, with Miso and Bok Choy have?

The protein content in Ginger Shakin' Beef, with Miso and Bok Choy depends on the ingredients exists in it. On average, 1 serving of Ginger Shakin' Beef, with Miso and Bok Choy contains approximately 37 grams of protein.

Know your exact protein requirement and how much protein you get from Ginger Shakin' Beef, with Miso and Bok Choy, Download Nutribit app for healthier you!

How much sugar does a Ginger Shakin' Beef, with Miso and Bok Choy have?

On average, 1 serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Shakin' Beef, with Miso and Bok Choy.

How Much carbohydrates (carbs) is in Ginger Shakin' Beef, with Miso and Bok Choy?

The amount of carbohydrates (carbs) in Ginger Shakin' Beef, with Miso and Bok Choy depends on its serving size and preparation. On average, 1 serving contains about 199 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ginger Shakin' Beef, with Miso and Bok Choy.

How Much Fiber is in Ginger Shakin' Beef, with Miso and Bok Choy?

Ginger Shakin' Beef, with Miso and Bok Choy contains approximately 0 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Shakin' Beef, with Miso and Bok Choy for healthier you!

What vitamins and minerals are in a Ginger Shakin' Beef, with Miso and Bok Choy?

Ginger Shakin' Beef, with Miso and Bok Choy does not contain any mineral or vitamin.

General

Does Ginger Shakin' Beef, with Miso and Bok Choy contain caffeine?

Ginger Shakin' Beef, with Miso and Bok Choy does not contain any caffeine.

Does Ginger Shakin' Beef, with Miso and Bok Choy contain alcohol?

Ginger Shakin' Beef, with Miso and Bok Choy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ginger Shakin' Beef, with Miso and Bok Choy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Shakin' Beef, with Miso and Bok Choy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ginger Shakin' Beef, with Miso and Bok Choy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ginger Shakin' Beef, with Miso and Bok Choy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Shakin' Beef, with Miso and Bok Choy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ginger Shakin' Beef, with Miso and Bok Choy for free?

Yes absolutely, Since Ginger Shakin' Beef, with Miso and Bok Choy does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ginger Shakin' Beef, with Miso and Bok Choy with water tracking feature?

Ginger Shakin' Beef, with Miso and Bok Choy does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ginger Shakin' Beef, with Miso and Bok Choy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ginger Shakin' Beef, with Miso and Bok Choy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ginger Shakin' Beef, with Miso and Bok Choy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ginger Shakin' Beef, with Miso and Bok Choy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ginger Shakin' Beef, with Miso and Bok Choy

Total Carbohydrates in Ginger Shakin' Beef, with Miso and Bok Choy provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ginger Shakin' Beef, with Miso and Bok Choy are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ginger Shakin' Beef, with Miso and Bok Choy supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ginger Shakin' Beef, with Miso and Bok Choy aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ginger Shakin' Beef, with Miso and Bok Choy helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ginger Shakin' Beef, with Miso and Bok Choy help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ginger Shakin' Beef, with Miso and Bok Choy helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ginger Shakin' Beef, with Miso and Bok Choy can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ginger Shakin' Beef, with Miso and Bok Choy aids weight management by helping you feel full longer.

Fiber-rich carbs from Ginger Shakin' Beef, with Miso and Bok Choy help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ginger Shakin' Beef, with Miso and Bok Choy enhances brain function and helps improve memory and focus.

Glucose from Ginger Shakin' Beef, with Miso and Bok Choy is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ginger Shakin' Beef, with Miso and Bok Choy boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ginger Shakin' Beef, with Miso and Bok Choy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ginger Shakin' Beef, with Miso and Bok Choy promotes gut health by feeding beneficial gut bacteria.

Fiber in Ginger Shakin' Beef, with Miso and Bok Choy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ginger Shakin' Beef, with Miso and Bok Choy improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ginger Shakin' Beef, with Miso and Bok Choy support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ginger Shakin' Beef, with Miso and Bok Choy helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ginger Shakin' Beef, with Miso and Bok Choy, help regulate blood pressure and reduce hypertension risk.

Protein in Ginger Shakin' Beef, with Miso and Bok Choy supports building and repairing tissues.

Builds and repairs tissues in Ginger Shakin' Beef, with Miso and Bok Choy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ginger Shakin' Beef, with Miso and Bok Choy supports immune function.

Supports immune function in Ginger Shakin' Beef, with Miso and Bok Choy is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ginger Shakin' Beef, with Miso and Bok Choy helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ginger Shakin' Beef, with Miso and Bok Choy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ginger Shakin' Beef, with Miso and Bok Choy provides energy.

Provides energy in Ginger Shakin' Beef, with Miso and Bok Choy can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ginger Shakin' Beef, with Miso and Bok Choy supports muscle growth and strength.

Supports muscle growth and strength in Ginger Shakin' Beef, with Miso and Bok Choy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ginger Shakin' Beef, with Miso and Bok Choy helps in weight management.

Helps in weight management in Ginger Shakin' Beef, with Miso and Bok Choy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ginger Shakin' Beef, with Miso and Bok Choy aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ginger Shakin' Beef, with Miso and Bok Choy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ginger Shakin' Beef, with Miso and Bok Choy supports bone health.

Supports bone health in Ginger Shakin' Beef, with Miso and Bok Choy plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ginger Shakin' Beef, with Miso and Bok Choy improves skin, hair, and nails.

Improves skin, hair, and nails in Ginger Shakin' Beef, with Miso and Bok Choy is essential for the health and growth of hair, skin, and nails.

Protein in Ginger Shakin' Beef, with Miso and Bok Choy regulates blood sugar levels.

Regulates blood sugar levels in Ginger Shakin' Beef, with Miso and Bok Choy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 520 calories?

The amount of exercise required to burn off 1 serving Ginger Shakin' Beef, with Miso and Bok Choy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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