Apple and Bok Choy Salad

A typical serving 1 bowl (150 grams) of Apple and Bok Choy Salad contains approximately 120 calories.

You can check the exact calorie content by logging Apple and Bok Choy Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Apple and Bok Choy Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Apple and Bok Choy Salad contains approximately 3 grams of fat.

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The protein content in Apple and Bok Choy Salad depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Apple and Bok Choy Salad contains approximately 2 grams of protein.

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On average, 1 bowl (150 grams) contains about 12 grams of sugar.

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The amount of carbohydrates (carbs) in Apple and Bok Choy Salad depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 20 grams of carbohydrates.

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Apple and Bok Choy Salad contains approximately 4 grams of fiber in 1 bowl (150 grams).

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Vitamins in Apple and Bok Choy Salad:

• Vitamin C:Apple and Bok Choy Salad has 45 mg of Vitamin C.

Apple and Bok Choy Salad contains following minerals:

• Apple and Bok Choy Salad has 15mg of Calcium.
• Apple and Bok Choy Salad has 40mg of Sodium, Na.
• Apple and Bok Choy Salad has 350mg of Potassium, K.
• Apple and Bok Choy Salad has 0.8mg of Iron.

Apple and Bok Choy Salad does not contain any caffeine.

Apple and Bok Choy Salad does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple and Bok Choy Salad and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Apple and Bok Choy Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple and Bok Choy Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Apple and Bok Choy Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Apple and Bok Choy Salad and adds it to your daily hydration log. Simply log Apple and Bok Choy Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Apple and Bok Choy Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Apple and Bok Choy Salad data can be accessed offline in the Nutribit app anytime anywhere!