Rindfleisch lo mein
Common Food
17.03
% from protein28.31
% from carbs28.31
% from fatNutrition Facts
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Rindfleisch lo mein Nutrients FAQs
Nutrients
- Vitamin A:Rindfleisch lo mein has 1892.8445 IU of Vitamin A.
- Vitamin B-12:Rindfleisch lo mein has 0.3268 UG of Vitamin B-12.
- Vitamin B-6:Rindfleisch lo mein has 0.2908 mg of Vitamin B-6.
- Vitamin C:Rindfleisch lo mein has 42.6788 mg of Vitamin C.
- Vitamin D:Rindfleisch lo mein has 3.7787 IU of Vitamin D.
- Rindfleisch lo mein has 46.1449mg of Calcium.
- Rindfleisch lo mein has 535.1814mg of Sodium, Na.
- Rindfleisch lo mein has 356.5833mg of Potassium, K.
- Rindfleisch lo mein has 1.7775mg of Iron.
What is the calorie content of Rindfleisch lo mein?
A typical serving 208.68 gramm (208.68 grams) of Rindfleisch lo mein contains approximately 223 calories.
You can check the exact calorie content by logging Rindfleisch lo mein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rindfleisch lo mein have?
The amount of fat in Rindfleisch lo mein depends on the ingredients and preparation method. On average, one serving 208.68 gramm (208.68 grams) of Rindfleisch lo mein contains approximately 13.67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rindfleisch lo mein have?
The protein content in Rindfleisch lo mein depends on the ingredients exists in it. On average, 208.68 gramm (208.68 grams) of Rindfleisch lo mein contains approximately 9.58 grams of protein.
Know your exact protein requirement and how much protein you get from Rindfleisch lo mein, Download Nutribit app for healthier you!
How much sugar does a Rindfleisch lo mein have?
On average, 208.68 gramm (208.68 grams) contains about 5.12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rindfleisch lo mein.
How Much carbohydrates (carbs) is in Rindfleisch lo mein?
The amount of carbohydrates (carbs) in Rindfleisch lo mein depends on its serving size and preparation. On average, 208.68 gramm (208.68 grams) contains about 15.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rindfleisch lo mein.
How Much Fiber is in Rindfleisch lo mein?
Rindfleisch lo mein contains approximately 2.86 grams of fiber in 208.68 gramm (208.68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rindfleisch lo mein for healthier you!
What vitamins and minerals are in a Rindfleisch lo mein?
Vitamins in Rindfleisch lo mein:
Rindfleisch lo mein contains following minerals:
General
Does Rindfleisch lo mein contain caffeine?
Rindfleisch lo mein does not contain any caffeine.
Does Rindfleisch lo mein contain alcohol?
Rindfleisch lo mein contains approximately 0g of alcohol in 208.68 gramm (208.68 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Rindfleisch lo mein?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rindfleisch lo mein and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rindfleisch lo mein quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rindfleisch lo mein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rindfleisch lo mein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rindfleisch lo mein for free?
Yes! Since Rindfleisch lo mein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rindfleisch lo mein with water tracking feature?
Nutribit automatically calculates the water content of Rindfleisch lo mein and adds it to your daily hydration log. Simply log Rindfleisch lo mein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rindfleisch lo mein as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rindfleisch lo mein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rindfleisch lo mein nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rindfleisch lo mein data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rindfleisch lo mein
Protein and Vitamin A in Rindfleisch lo mein supports bone health.
Protein in Rindfleisch lo mein plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Rindfleisch lo mein contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Rindfleisch lo mein supports building and repairing tissues.
Builds and repairs tissues in Rindfleisch lo mein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rindfleisch lo mein supports immune function.
Supports immune function in Rindfleisch lo mein is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rindfleisch lo mein helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rindfleisch lo mein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rindfleisch lo mein provides energy.
Provides energy in Rindfleisch lo mein can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rindfleisch lo mein supports muscle growth and strength.
Supports muscle growth and strength in Rindfleisch lo mein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rindfleisch lo mein helps in weight management.
Helps in weight management in Rindfleisch lo mein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rindfleisch lo mein aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rindfleisch lo mein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rindfleisch lo mein improves skin, hair, and nails.
Improves skin, hair, and nails in Rindfleisch lo mein is essential for the health and growth of hair, skin, and nails.
Protein in Rindfleisch lo mein regulates blood sugar levels.
Regulates blood sugar levels in Rindfleisch lo mein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Rindfleisch lo mein supports eye health.
Vitamin A in Rindfleisch lo mein is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Rindfleisch lo mein boosts immune function.
Vitamin A in Rindfleisch lo mein helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Rindfleisch lo mein promotes healthy skin.
Vitamin A in Rindfleisch lo mein supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Rindfleisch lo mein enhances reproductive health.
Vitamin A in Rindfleisch lo mein plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Rindfleisch lo mein reduces the risk of certain cancers.
Vitamin A in Rindfleisch lo mein helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Rindfleisch lo mein promotes healthy development during pregnancy.
Vitamin A in Rindfleisch lo mein is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Rindfleisch lo mein maintains healthy mucous membranes.
Vitamin A in Rindfleisch lo mein helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Rindfleisch lo mein improves wound healing.
Vitamin A in Rindfleisch lo mein promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Rindfleisch lo mein may reduce the risk of macular degeneration.
Vitamin A in Rindfleisch lo mein, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Rindfleisch lo mein supports antioxidant protection.
Antioxidant Protection in Rindfleisch lo mein helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rindfleisch lo mein supports thyroid function.
Thyroid Function in Rindfleisch lo mein helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rindfleisch lo mein supports immune system health.
Immune System Support in Rindfleisch lo mein enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rindfleisch lo mein supports heart health.
Heart Health in Rindfleisch lo mein helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Rindfleisch lo mein supports cancer prevention.
Cancer Prevention in Rindfleisch lo mein helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rindfleisch lo mein supports cognitive function.
Cognitive Function in Rindfleisch lo mein may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rindfleisch lo mein supports skin health.
Skin Health in Rindfleisch lo mein helps protect the skin from UV damage and supports wound healing.
Selenium in Rindfleisch lo mein supports reproductive health.
Reproductive Health in Rindfleisch lo mein regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rindfleisch lo mein provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rindfleisch lo mein helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Rindfleisch lo mein supports fluid balance.
Maintains Fluid Balance in Rindfleisch lo mein helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rindfleisch lo mein supports nerve function.
Supports Nerve Function in Rindfleisch lo mein helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rindfleisch lo mein helps regulate blood pressure.
Regulates Blood Pressure in Rindfleisch lo mein helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rindfleisch lo mein supports muscle function.
Aids Muscle Function in Rindfleisch lo mein helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rindfleisch lo mein aids nutrient absorption.
Improves Nutrient Absorption in Rindfleisch lo mein assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rindfleisch lo mein helps balance pH levels.
Balances pH Levels in Rindfleisch lo mein helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rindfleisch lo mein supports bone health.
Supports Bone Health in Rindfleisch lo mein helps retain calcium and prevent the loss of bone density over time.
Zinc in Rindfleisch lo mein boosts immune system
Boosts Immune System in Rindfleisch lo mein is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Rindfleisch lo mein promotes wound healing
Promotes Wound Healing in Rindfleisch lo mein plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Rindfleisch lo mein supports growth and development
Supports Growth and Development in Rindfleisch lo mein is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Rindfleisch lo mein improves skin health
Improves Skin Health in Rindfleisch lo mein helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Rindfleisch lo mein enhances brain function
Enhances Brain Function in Rindfleisch lo mein is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Rindfleisch lo mein regulates hormonal balance
Regulates Hormonal Balance in Rindfleisch lo mein helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Rindfleisch lo mein supports healthy vision
Supports Healthy Vision in Rindfleisch lo mein is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Rindfleisch lo mein improves digestive health
Improves Digestive Health in Rindfleisch lo mein supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Rindfleisch lo mein maintains healthy reproductive function
Maintains Healthy Reproductive Function in Rindfleisch lo mein plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Rindfleisch lo mein reduces inflammation
Reduces Inflammation in Rindfleisch lo mein has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 223 calories?
The amount of exercise required to burn off 208.68 gramm Rindfleisch lo mein
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.