Birnen bohnen und speck
Common Food
10.75
% from protein26.84
% from carbs26.84
% from fatNutrition Facts
More items Like Birnen bohnen und speck
Rosenkohl und speck
Common Food
Speck und pilzbrötchen
Common Food
Grüne bohnen mit speck
Common Food
Reis und bohnen
Common Food
Schweinefleisch und bohnen
Common Food
Salat mit preiselbeeren und birnen
Common Food
Käse und bohnen dip
Common Food
Peruanische bohnen und reis
Common Food
Schwarze bohnen und reis
Common Food
Burger mit speck und blauschimmelkäse
Common Food
Frühstückssandwich mit speck und gouda
Common Food
Haschee aus speck und süßkartoffeln
Common Food
Makkaroni mit speck und käse
Common Food
Nudeln mit huhn und speck
Common Food
Omelett mit speck und käse
Common Food
Panini mit speck und käse
Common Food
Pizza mit speck und käse
Common Food
Pizza mit speck und peperoni
Common Food
Burrito mit bohnen und käse
Common Food
Burrito mit rindfleisch und bohnen
Common Food
Japanische azuki bohnen und reis
Common Food
Pupusa mit käse und bohnen
Common Food
Getrocknete birnen
Common Food
Birnen bohnen und speck Nutrients FAQs
Nutrients
- Vitamin A:Birnen bohnen und speck has 458.0549 IU of Vitamin A.
- Vitamin B-12:Birnen bohnen und speck has 0.222 UG of Vitamin B-12.
- Vitamin B-6:Birnen bohnen und speck has 0.1811 mg of Vitamin B-6.
- Vitamin C:Birnen bohnen und speck has 10.4611 mg of Vitamin C.
- Vitamin D:Birnen bohnen und speck has 7.1033 IU of Vitamin D.
- Birnen bohnen und speck has 35.4937mg of Calcium.
- Birnen bohnen und speck has 363.1519mg of Sodium, Na.
- Birnen bohnen und speck has 271.9025mg of Potassium, K.
- Birnen bohnen und speck has 0.7487mg of Iron.
What is the calorie content of Birnen bohnen und speck?
A typical serving 1 portion (236 grams) of Birnen bohnen und speck contains approximately 251 calories.
You can check the exact calorie content by logging Birnen bohnen und speck in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Birnen bohnen und speck have?
The amount of fat in Birnen bohnen und speck depends on the ingredients and preparation method. On average, one serving 1 portion (236 grams) of Birnen bohnen und speck contains approximately 17.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Birnen bohnen und speck have?
The protein content in Birnen bohnen und speck depends on the ingredients exists in it. On average, 1 portion (236 grams) of Birnen bohnen und speck contains approximately 6.93 grams of protein.
Know your exact protein requirement and how much protein you get from Birnen bohnen und speck, Download Nutribit app for healthier you!
How much sugar does a Birnen bohnen und speck have?
On average, 1 portion (236 grams) contains about 10.27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Birnen bohnen und speck.
How Much carbohydrates (carbs) is in Birnen bohnen und speck?
The amount of carbohydrates (carbs) in Birnen bohnen und speck depends on its serving size and preparation. On average, 1 portion (236 grams) contains about 17.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Birnen bohnen und speck.
How Much Fiber is in Birnen bohnen und speck?
Birnen bohnen und speck contains approximately 4.09 grams of fiber in 1 portion (236 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Birnen bohnen und speck for healthier you!
What vitamins and minerals are in a Birnen bohnen und speck?
Vitamins in Birnen bohnen und speck:
Birnen bohnen und speck contains following minerals:
General
Does Birnen bohnen und speck contain caffeine?
Birnen bohnen und speck does not contain any caffeine.
Does Birnen bohnen und speck contain alcohol?
Birnen bohnen und speck does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Birnen bohnen und speck?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Birnen bohnen und speck and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Birnen bohnen und speck quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Birnen bohnen und speck in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Birnen bohnen und speck and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Birnen bohnen und speck for free?
Yes! Since Birnen bohnen und speck contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Birnen bohnen und speck with water tracking feature?
Nutribit automatically calculates the water content of Birnen bohnen und speck and adds it to your daily hydration log. Simply log Birnen bohnen und speck in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Birnen bohnen und speck as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Birnen bohnen und speck and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Birnen bohnen und speck nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Birnen bohnen und speck data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Birnen bohnen und speck
Selenium in Birnen bohnen und speck supports antioxidant protection.
Antioxidant Protection in Birnen bohnen und speck helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Birnen bohnen und speck supports thyroid function.
Thyroid Function in Birnen bohnen und speck helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Birnen bohnen und speck supports immune system health.
Immune System Support in Birnen bohnen und speck enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Birnen bohnen und speck supports heart health.
Heart Health in Birnen bohnen und speck helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Birnen bohnen und speck supports cancer prevention.
Cancer Prevention in Birnen bohnen und speck helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Birnen bohnen und speck supports cognitive function.
Cognitive Function in Birnen bohnen und speck may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Birnen bohnen und speck supports skin health.
Skin Health in Birnen bohnen und speck helps protect the skin from UV damage and supports wound healing.
Selenium in Birnen bohnen und speck supports reproductive health.
Reproductive Health in Birnen bohnen und speck regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Birnen bohnen und speck provides anti-inflammatory effects.
Anti-Inflammatory Effects in Birnen bohnen und speck helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Birnen bohnen und speck supports fluid balance.
Maintains Fluid Balance in Birnen bohnen und speck helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Birnen bohnen und speck supports nerve function.
Supports Nerve Function in Birnen bohnen und speck helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Birnen bohnen und speck helps regulate blood pressure.
Regulates Blood Pressure in Birnen bohnen und speck helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Birnen bohnen und speck supports muscle function.
Aids Muscle Function in Birnen bohnen und speck helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Birnen bohnen und speck aids nutrient absorption.
Improves Nutrient Absorption in Birnen bohnen und speck assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Birnen bohnen und speck helps balance pH levels.
Balances pH Levels in Birnen bohnen und speck helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Birnen bohnen und speck supports bone health.
Supports Bone Health in Birnen bohnen und speck helps retain calcium and prevent the loss of bone density over time.
How to burn 251 calories?
The amount of exercise required to burn off 1 portion Birnen bohnen und speck
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.