Speck und pilzbrötchen

Common Food

13.27

% from protein

32.37

% from carbs

32.37

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.5
% Daily value*
Total Fat 0.2 g
0.2%
Saturated 0.1 g
0.4%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0.4 mg
0.1%
Sodium, Na 5.9 mg
0.3%
Potassium, K 2.2 mg
0%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0.1%
Sugars 0 g
0.1%
Starch 0.1 g
Protein 0.1 g
0.2%
Water 0.5 g
Vitamin A 3.3 IU
Retinol 0.9 UG
Vitamin A, RAE 0.9 UG
Carotene, beta 0.2 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.2 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.5 UG
Folic acid 0.3 UG
Folate, food 0.2 UG
Folate, DFE 0.7 UG
Vitamin B-12 0 UG
Choline, total 0.3 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.7 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 1.2 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0.2 UG
Manganese, Mn 0 mg
Selenium 0.2 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 10.6 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.4 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

More items Like Speck und pilzbrötchen

Rosenkohl und speck

Common Food

224 kcal
Birnen bohnen und speck

Common Food

251 kcal
Burger mit speck und blauschimmelkäse

Common Food

506 kcal
Frühstückssandwich mit speck und gouda

Common Food

349 kcal
Haschee aus speck und süßkartoffeln

Common Food

361 kcal
Makkaroni mit speck und käse

Common Food

850 kcal
Nudeln mit huhn und speck

Common Food

1144 kcal
Omelett mit speck und käse

Common Food

566 kcal
Panini mit speck und käse

Common Food

638 kcal
Pizza mit speck und käse

Common Food

344 kcal
Pizza mit speck und peperoni

Common Food

341 kcal
Croissant mit speck ei und käse

Common Food

551 kcal
Panini mit speck tomaten und käse

Common Food

638 kcal
Pommes frites mit speck und käse

Common Food

388 kcal
Sandwich mit speck ei und käse

Common Food

430 kcal
Spaghetti carbonara mit speck und käse

Common Food

1017 kcal
Bagel mit speck ei und käse

Common Food

556 kcal
Speck

Common Food

55 kcal
Speck Italiano

Priano

100 kcal
Speck Prosciutto

Piller's

140 kcal
Fleischloser speck

Common Food

15 kcal
Kanadischer speck

Common Food

20 kcal
Kandierter speck

Common Food

79 kcal

Speck und pilzbrötchen Nutrients FAQs

Nutrients

What is the calorie content of Speck und pilzbrötchen?

A typical serving 35.08 gramm (35.08 grams) of Speck und pilzbrötchen contains approximately 89 calories.

You can check the exact calorie content by logging Speck und pilzbrötchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Speck und pilzbrötchen have?

The amount of fat in Speck und pilzbrötchen depends on the ingredients and preparation method. On average, one serving 35.08 gramm (35.08 grams) of Speck und pilzbrötchen contains approximately 5.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Speck und pilzbrötchen have?

The protein content in Speck und pilzbrötchen depends on the ingredients exists in it. On average, 35.08 gramm (35.08 grams) of Speck und pilzbrötchen contains approximately 2.96 grams of protein.

Know your exact protein requirement and how much protein you get from Speck und pilzbrötchen, Download Nutribit app for healthier you!

How much sugar does a Speck und pilzbrötchen have?

On average, 35.08 gramm (35.08 grams) contains about 1.21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Speck und pilzbrötchen.

How Much carbohydrates (carbs) is in Speck und pilzbrötchen?

The amount of carbohydrates (carbs) in Speck und pilzbrötchen depends on its serving size and preparation. On average, 35.08 gramm (35.08 grams) contains about 7.22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Speck und pilzbrötchen.

How Much Fiber is in Speck und pilzbrötchen?

Speck und pilzbrötchen contains approximately 0.58 grams of fiber in 35.08 gramm (35.08 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Speck und pilzbrötchen for healthier you!

What vitamins and minerals are in a Speck und pilzbrötchen?

Vitamins in Speck und pilzbrötchen:

  • Vitamin A:Speck und pilzbrötchen has 114.4373 IU of Vitamin A.
  • Vitamin B-12:Speck und pilzbrötchen has 0.0564 UG of Vitamin B-12.
  • Vitamin B-6:Speck und pilzbrötchen has 0.0457 mg of Vitamin B-6.
  • Vitamin C:Speck und pilzbrötchen has 0.4798 mg of Vitamin C.
  • Vitamin D:Speck und pilzbrötchen has 1.4077 IU of Vitamin D.
  • Vitamin K:Speck und pilzbrötchen has 0.4205 UG of Vitamin K.

Speck und pilzbrötchen contains following minerals:

  • Speck und pilzbrötchen has 24.7588mg of Calcium.
  • Speck und pilzbrötchen has 205.5558mg of Sodium, Na.
  • Speck und pilzbrötchen has 78.8874mg of Potassium, K.
  • Speck und pilzbrötchen has 0.6642mg of Iron.

General

Does Speck und pilzbrötchen contain caffeine?

Speck und pilzbrötchen does not contain any caffeine.

Does Speck und pilzbrötchen contain alcohol?

Speck und pilzbrötchen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Speck und pilzbrötchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Speck und pilzbrötchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Speck und pilzbrötchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Speck und pilzbrötchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Speck und pilzbrötchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Speck und pilzbrötchen for free?

Yes! Since Speck und pilzbrötchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Speck und pilzbrötchen with water tracking feature?

Nutribit automatically calculates the water content of Speck und pilzbrötchen and adds it to your daily hydration log. Simply log Speck und pilzbrötchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Speck und pilzbrötchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Speck und pilzbrötchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Speck und pilzbrötchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Speck und pilzbrötchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Speck und pilzbrötchen

How to burn 89 calories?

The amount of exercise required to burn off 35.08 gramm Speck und pilzbrötchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP