Blaubeer krisp
Common Food
3.41
% from protein60.16
% from carbs60.16
% from fatNutrition Facts
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Blaubeer krisp Nutrients FAQs
Nutrients
- Vitamin A:Blaubeer krisp has 332.8745 IU of Vitamin A.
- Vitamin B-12:Blaubeer krisp has 0.0193 UG of Vitamin B-12.
- Vitamin B-6:Blaubeer krisp has 0.0661 mg of Vitamin B-6.
- Vitamin C:Blaubeer krisp has 9.1797 mg of Vitamin C.
- Blaubeer krisp has 37.8855mg of Calcium.
- Blaubeer krisp has 197.5449mg of Sodium, Na.
- Blaubeer krisp has 147.9765mg of Potassium, K.
- Blaubeer krisp has 0.8339mg of Iron.
What is the calorie content of Blaubeer krisp?
A typical serving 141.2 gramm (141.2 grams) of Blaubeer krisp contains approximately 285 calories.
You can check the exact calorie content by logging Blaubeer krisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blaubeer krisp have?
The amount of fat in Blaubeer krisp depends on the ingredients and preparation method. On average, one serving 141.2 gramm (141.2 grams) of Blaubeer krisp contains approximately 12.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blaubeer krisp have?
The protein content in Blaubeer krisp depends on the ingredients exists in it. On average, 141.2 gramm (141.2 grams) of Blaubeer krisp contains approximately 2.54 grams of protein.
Know your exact protein requirement and how much protein you get from Blaubeer krisp, Download Nutribit app for healthier you!
How much sugar does a Blaubeer krisp have?
On average, 141.2 gramm (141.2 grams) contains about 35.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blaubeer krisp.
How Much carbohydrates (carbs) is in Blaubeer krisp?
The amount of carbohydrates (carbs) in Blaubeer krisp depends on its serving size and preparation. On average, 141.2 gramm (141.2 grams) contains about 44.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blaubeer krisp.
How Much Fiber is in Blaubeer krisp?
Blaubeer krisp contains approximately 3.24 grams of fiber in 141.2 gramm (141.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blaubeer krisp for healthier you!
What vitamins and minerals are in a Blaubeer krisp?
Vitamins in Blaubeer krisp:
Blaubeer krisp contains following minerals:
General
Does Blaubeer krisp contain caffeine?
Blaubeer krisp does not contain any caffeine.
Does Blaubeer krisp contain alcohol?
Blaubeer krisp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blaubeer krisp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blaubeer krisp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blaubeer krisp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blaubeer krisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blaubeer krisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blaubeer krisp for free?
Yes! Since Blaubeer krisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blaubeer krisp with water tracking feature?
Nutribit automatically calculates the water content of Blaubeer krisp and adds it to your daily hydration log. Simply log Blaubeer krisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blaubeer krisp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blaubeer krisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blaubeer krisp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blaubeer krisp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blaubeer krisp
Total Carbohydrates in Blaubeer krisp provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blaubeer krisp are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blaubeer krisp supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blaubeer krisp aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blaubeer krisp helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blaubeer krisp help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blaubeer krisp helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blaubeer krisp can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blaubeer krisp aids weight management by helping you feel full longer.
Fiber-rich carbs from Blaubeer krisp help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blaubeer krisp enhances brain function and helps improve memory and focus.
Glucose from Blaubeer krisp is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blaubeer krisp boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blaubeer krisp provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blaubeer krisp promotes gut health by feeding beneficial gut bacteria.
Fiber in Blaubeer krisp serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blaubeer krisp improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blaubeer krisp support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blaubeer krisp helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blaubeer krisp, help regulate blood pressure and reduce hypertension risk.
How to burn 285 calories?
The amount of exercise required to burn off 141.2 gramm Blaubeer krisp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.