Blaubeer torte

Common Food

4.53

% from protein

50.87

% from carbs

50.87

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0.1 g
0.3%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0.6 mg
0.2%
Sodium, Na 1.4 mg
0.1%
Potassium, K 0.7 mg
0%
Total Carbohydrates 0.3 g
0.1%
Fiber 0 g
0.1%
Sugars 0.1 g
0.3%
Starch 0 g
Protein 0 g
0%
Water 0.6 g
Vitamin A 3.8 IU
Retinol 0.9 UG
Vitamin A, RAE 1 UG
Carotene, beta 0.4 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.1 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.9 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.1 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.3 UG
Folic acid 0.2 UG
Folate, food 0.1 UG
Folate, DFE 0.5 UG
Vitamin B-12 0 UG
Choline, total 0.4 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.1 UG
Calcium 0.2 mg
Iron 0 mg
Magnesium 0.1 mg
Phosphorus, P 0.4 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0.1 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 8.8 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

More items Like Blaubeer torte

Blaubeer torte Nutrients FAQs

Nutrients

What is the calorie content of Blaubeer torte?

A typical serving 138.83 gramm (138.83 grams) of Blaubeer torte contains approximately 293 calories.

You can check the exact calorie content by logging Blaubeer torte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blaubeer torte have?

The amount of fat in Blaubeer torte depends on the ingredients and preparation method. On average, one serving 138.83 gramm (138.83 grams) of Blaubeer torte contains approximately 14.93 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blaubeer torte have?

The protein content in Blaubeer torte depends on the ingredients exists in it. On average, 138.83 gramm (138.83 grams) of Blaubeer torte contains approximately 3.41 grams of protein.

Know your exact protein requirement and how much protein you get from Blaubeer torte, Download Nutribit app for healthier you!

How much sugar does a Blaubeer torte have?

On average, 138.83 gramm (138.83 grams) contains about 20.32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blaubeer torte.

How Much carbohydrates (carbs) is in Blaubeer torte?

The amount of carbohydrates (carbs) in Blaubeer torte depends on its serving size and preparation. On average, 138.83 gramm (138.83 grams) contains about 38.32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blaubeer torte.

How Much Fiber is in Blaubeer torte?

Blaubeer torte contains approximately 2.73 grams of fiber in 138.83 gramm (138.83 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blaubeer torte for healthier you!

What vitamins and minerals are in a Blaubeer torte?

Vitamins in Blaubeer torte:

  • Vitamin A:Blaubeer torte has 522.6839 IU of Vitamin A.
  • Vitamin B-12:Blaubeer torte has 0.1223 UG of Vitamin B-12.
  • Vitamin B-6:Blaubeer torte has 0.072 mg of Vitamin B-6.
  • Vitamin C:Blaubeer torte has 9.6302 mg of Vitamin C.
  • Vitamin D:Blaubeer torte has 10.5886 IU of Vitamin D.

Blaubeer torte contains following minerals:

  • Blaubeer torte has 21.4609mg of Calcium.
  • Blaubeer torte has 192.7471mg of Sodium, Na.
  • Blaubeer torte has 98.5046mg of Potassium, K.
  • Blaubeer torte has 1.2342mg of Iron.

General

Does Blaubeer torte contain caffeine?

Blaubeer torte does not contain any caffeine.

Does Blaubeer torte contain alcohol?

Blaubeer torte does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blaubeer torte?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blaubeer torte and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blaubeer torte quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blaubeer torte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blaubeer torte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blaubeer torte for free?

Yes! Since Blaubeer torte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blaubeer torte with water tracking feature?

Nutribit automatically calculates the water content of Blaubeer torte and adds it to your daily hydration log. Simply log Blaubeer torte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blaubeer torte as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blaubeer torte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blaubeer torte nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blaubeer torte data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blaubeer torte

Selenium in Blaubeer torte supports antioxidant protection.

Antioxidant Protection in Blaubeer torte helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Blaubeer torte supports thyroid function.

Thyroid Function in Blaubeer torte helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Blaubeer torte supports immune system health.

Immune System Support in Blaubeer torte enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Blaubeer torte supports heart health.

Heart Health in Blaubeer torte helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Blaubeer torte supports cancer prevention.

Cancer Prevention in Blaubeer torte helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Blaubeer torte supports cognitive function.

Cognitive Function in Blaubeer torte may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Blaubeer torte supports skin health.

Skin Health in Blaubeer torte helps protect the skin from UV damage and supports wound healing.

Selenium in Blaubeer torte supports reproductive health.

Reproductive Health in Blaubeer torte regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Blaubeer torte provides anti-inflammatory effects.

Anti-Inflammatory Effects in Blaubeer torte helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 293 calories?

The amount of exercise required to burn off 138.83 gramm Blaubeer torte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP