Curry rindfleisch
Common Food
42.24
% from protein15.95
% from carbs15.95
% from fatNutrition Facts
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Curry rindfleisch Nutrients FAQs
Nutrients
- Vitamin A:Curry rindfleisch has 740.3037 IU of Vitamin A.
- Vitamin B-12:Curry rindfleisch has 2.3791 UG of Vitamin B-12.
- Vitamin B-6:Curry rindfleisch has 0.5509 mg of Vitamin B-6.
- Vitamin C:Curry rindfleisch has 12.8618 mg of Vitamin C.
- Vitamin D:Curry rindfleisch has 25.9624 IU of Vitamin D.
- Vitamin K:Curry rindfleisch has 0.4306 UG of Vitamin K.
- Curry rindfleisch has 100.0598mg of Calcium.
- Curry rindfleisch has 243.3144mg of Sodium, Na.
- Curry rindfleisch has 577.6764mg of Potassium, K.
- Curry rindfleisch has 3.1574mg of Iron.
What is the calorie content of Curry rindfleisch?
A typical serving 234.6 gramm (234.6 grams) of Curry rindfleisch contains approximately 266 calories.
You can check the exact calorie content by logging Curry rindfleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curry rindfleisch have?
The amount of fat in Curry rindfleisch depends on the ingredients and preparation method. On average, one serving 234.6 gramm (234.6 grams) of Curry rindfleisch contains approximately 12.73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curry rindfleisch have?
The protein content in Curry rindfleisch depends on the ingredients exists in it. On average, 234.6 gramm (234.6 grams) of Curry rindfleisch contains approximately 28.94 grams of protein.
Know your exact protein requirement and how much protein you get from Curry rindfleisch, Download Nutribit app for healthier you!
How much sugar does a Curry rindfleisch have?
On average, 234.6 gramm (234.6 grams) contains about 5.57 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry rindfleisch.
How Much carbohydrates (carbs) is in Curry rindfleisch?
The amount of carbohydrates (carbs) in Curry rindfleisch depends on its serving size and preparation. On average, 234.6 gramm (234.6 grams) contains about 10.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curry rindfleisch.
How Much Fiber is in Curry rindfleisch?
Curry rindfleisch contains approximately 2.85 grams of fiber in 234.6 gramm (234.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curry rindfleisch for healthier you!
What vitamins and minerals are in a Curry rindfleisch?
Vitamins in Curry rindfleisch:
Curry rindfleisch contains following minerals:
General
Does Curry rindfleisch contain caffeine?
Curry rindfleisch does not contain any caffeine.
Does Curry rindfleisch contain alcohol?
Curry rindfleisch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curry rindfleisch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry rindfleisch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curry rindfleisch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curry rindfleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry rindfleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curry rindfleisch for free?
Yes! Since Curry rindfleisch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curry rindfleisch with water tracking feature?
Nutribit automatically calculates the water content of Curry rindfleisch and adds it to your daily hydration log. Simply log Curry rindfleisch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curry rindfleisch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curry rindfleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curry rindfleisch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curry rindfleisch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curry rindfleisch
Protein and Vitamin B-12 in Curry rindfleisch supports bone health.
Protein in Curry rindfleisch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Curry rindfleisch is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Curry rindfleisch supports building and repairing tissues.
Builds and repairs tissues in Curry rindfleisch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Curry rindfleisch supports immune function.
Supports immune function in Curry rindfleisch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Curry rindfleisch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Curry rindfleisch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Curry rindfleisch provides energy.
Provides energy in Curry rindfleisch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Curry rindfleisch supports muscle growth and strength.
Supports muscle growth and strength in Curry rindfleisch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Curry rindfleisch helps in weight management.
Helps in weight management in Curry rindfleisch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Curry rindfleisch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Curry rindfleisch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Curry rindfleisch improves skin, hair, and nails.
Improves skin, hair, and nails in Curry rindfleisch is essential for the health and growth of hair, skin, and nails.
Protein in Curry rindfleisch regulates blood sugar levels.
Regulates blood sugar levels in Curry rindfleisch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Curry rindfleisch supports brain health
{{vitamin}} in Curry rindfleisch supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Curry rindfleisch boosts immune function
{{vitamin}} in Curry rindfleisch boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Curry rindfleisch promotes red blood cell production
{{vitamin}} in Curry rindfleisch promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Curry rindfleisch reduces symptoms of PMS
{{vitamin}} in Curry rindfleisch reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Curry rindfleisch supports heart health
{{vitamin}} in Curry rindfleisch supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Curry rindfleisch aids in protein metabolism
{{vitamin}} in Curry rindfleisch aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Curry rindfleisch improves mood and reduces depression
{{vitamin}} in Curry rindfleisch improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Curry rindfleisch supports healthy pregnancy
{{vitamin}} in Curry rindfleisch supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Curry rindfleisch helps prevent anemia
{{vitamin}} in Curry rindfleisch helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Curry rindfleisch reduces nausea during pregnancy
{{vitamin}} in Curry rindfleisch reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Curry rindfleisch supports red blood cell production
Vitamin B12 in Curry rindfleisch plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Curry rindfleisch boosts energy levels
Vitamin B12 in Curry rindfleisch aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Curry rindfleisch promotes brain health
Vitamin B12 in Curry rindfleisch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Curry rindfleisch aids in DNA synthesis
Vitamin B12 in Curry rindfleisch is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Curry rindfleisch improves mood and mental health
Vitamin B12 in Curry rindfleisch helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Curry rindfleisch maintains healthy skin, hair, and nails
Vitamin B12 in Curry rindfleisch contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Curry rindfleisch prevents birth defects
Vitamin B12 in Curry rindfleisch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Curry rindfleisch reduces risk of macular degeneration
Vitamin B12 in Curry rindfleisch lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Curry rindfleisch supports cardiovascular health
Vitamin B12 in Curry rindfleisch helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Curry rindfleisch supports antioxidant protection.
Antioxidant Protection in Curry rindfleisch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Curry rindfleisch supports thyroid function.
Thyroid Function in Curry rindfleisch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Curry rindfleisch supports immune system health.
Immune System Support in Curry rindfleisch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Curry rindfleisch supports heart health.
Heart Health in Curry rindfleisch helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Curry rindfleisch supports cancer prevention.
Cancer Prevention in Curry rindfleisch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Curry rindfleisch supports cognitive function.
Cognitive Function in Curry rindfleisch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Curry rindfleisch supports skin health.
Skin Health in Curry rindfleisch helps protect the skin from UV damage and supports wound healing.
Selenium in Curry rindfleisch supports reproductive health.
Reproductive Health in Curry rindfleisch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Curry rindfleisch provides anti-inflammatory effects.
Anti-Inflammatory Effects in Curry rindfleisch helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Curry rindfleisch boosts immune system
Boosts Immune System in Curry rindfleisch is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Curry rindfleisch promotes wound healing
Promotes Wound Healing in Curry rindfleisch plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Curry rindfleisch supports growth and development
Supports Growth and Development in Curry rindfleisch is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Curry rindfleisch improves skin health
Improves Skin Health in Curry rindfleisch helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Curry rindfleisch enhances brain function
Enhances Brain Function in Curry rindfleisch is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Curry rindfleisch regulates hormonal balance
Regulates Hormonal Balance in Curry rindfleisch helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Curry rindfleisch supports healthy vision
Supports Healthy Vision in Curry rindfleisch is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Curry rindfleisch improves digestive health
Improves Digestive Health in Curry rindfleisch supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Curry rindfleisch maintains healthy reproductive function
Maintains Healthy Reproductive Function in Curry rindfleisch plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Curry rindfleisch reduces inflammation
Reduces Inflammation in Curry rindfleisch has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 266 calories?
The amount of exercise required to burn off 234.6 gramm Curry rindfleisch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.