Rotes curry rindfleisch

Common Food

11.54

% from protein

14.42

% from carbs

14.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 2.2 mg
0.1%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 17.6 IU

Retinol 0 UG

Vitamin A, RAE 0.9 UG

Carotene, beta 9.1 UG

Carotene, alpha 3 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 4.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Rotes curry rindfleisch Nutrients FAQs

Nutrients

What is the calorie content of Rotes curry rindfleisch?

A typical serving 247.13 gramm (247.13 grams) of Rotes curry rindfleisch contains approximately 340 calories.

You can check the exact calorie content by logging Rotes curry rindfleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rotes curry rindfleisch have?

The amount of fat in Rotes curry rindfleisch depends on the ingredients and preparation method. On average, one serving 247.13 gramm (247.13 grams) of Rotes curry rindfleisch contains approximately 29.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rotes curry rindfleisch have?

The protein content in Rotes curry rindfleisch depends on the ingredients exists in it. On average, 247.13 gramm (247.13 grams) of Rotes curry rindfleisch contains approximately 10.33 grams of protein.

Know your exact protein requirement and how much protein you get from Rotes curry rindfleisch, Download Nutribit app for healthier you!

How much sugar does a Rotes curry rindfleisch have?

On average, 247.13 gramm (247.13 grams) contains about 5.29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rotes curry rindfleisch.

How Much carbohydrates (carbs) is in Rotes curry rindfleisch?

The amount of carbohydrates (carbs) in Rotes curry rindfleisch depends on its serving size and preparation. On average, 247.13 gramm (247.13 grams) contains about 12.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rotes curry rindfleisch.

How Much Fiber is in Rotes curry rindfleisch?

Rotes curry rindfleisch contains approximately 2.39 grams of fiber in 247.13 gramm (247.13 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rotes curry rindfleisch for healthier you!

What vitamins and minerals are in a Rotes curry rindfleisch?

Vitamins in Rotes curry rindfleisch:

  • Vitamin A:Rotes curry rindfleisch has 4356.0333 IU of Vitamin A.
  • Vitamin B-12:Rotes curry rindfleisch has 0.5465 UG of Vitamin B-12.
  • Vitamin B-6:Rotes curry rindfleisch has 0.2838 mg of Vitamin B-6.
  • Vitamin C:Rotes curry rindfleisch has 27.4613 mg of Vitamin C.
  • Vitamin D:Rotes curry rindfleisch has 2.7625 IU of Vitamin D.

Rotes curry rindfleisch contains following minerals:

  • Rotes curry rindfleisch has 72.2458mg of Calcium.
  • Rotes curry rindfleisch has 533.1535mg of Sodium, Na.
  • Rotes curry rindfleisch has 538.0421mg of Potassium, K.
  • Rotes curry rindfleisch has 4.884mg of Iron.

General

Does Rotes curry rindfleisch contain caffeine?

Rotes curry rindfleisch does not contain any caffeine.

Does Rotes curry rindfleisch contain alcohol?

Rotes curry rindfleisch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rotes curry rindfleisch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rotes curry rindfleisch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rotes curry rindfleisch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rotes curry rindfleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rotes curry rindfleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rotes curry rindfleisch for free?

Yes! Since Rotes curry rindfleisch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rotes curry rindfleisch with water tracking feature?

Nutribit automatically calculates the water content of Rotes curry rindfleisch and adds it to your daily hydration log. Simply log Rotes curry rindfleisch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rotes curry rindfleisch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rotes curry rindfleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rotes curry rindfleisch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rotes curry rindfleisch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rotes curry rindfleisch

Protein, Vitamin A and Vitamin B-12 in Rotes curry rindfleisch supports bone health.

  • Protein in Rotes curry rindfleisch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Rotes curry rindfleisch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Rotes curry rindfleisch is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Rotes curry rindfleisch boosts immune function.

  • Vitamin A in Rotes curry rindfleisch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Rotes curry rindfleisch enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Rotes curry rindfleisch promotes healthy skin.

  • Vitamin A in Rotes curry rindfleisch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Rotes curry rindfleisch contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Rotes curry rindfleisch supports bone health.

  • Magnesium in Rotes curry rindfleisch helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Rotes curry rindfleisch helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Rotes curry rindfleisch aids muscle function.

  • Magnesium in Rotes curry rindfleisch helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Rotes curry rindfleisch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Rotes curry rindfleisch supports building and repairing tissues.

Builds and repairs tissues in Rotes curry rindfleisch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rotes curry rindfleisch supports immune function.

Supports immune function in Rotes curry rindfleisch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rotes curry rindfleisch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rotes curry rindfleisch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rotes curry rindfleisch provides energy.

Provides energy in Rotes curry rindfleisch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rotes curry rindfleisch supports muscle growth and strength.

Supports muscle growth and strength in Rotes curry rindfleisch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rotes curry rindfleisch helps in weight management.

Helps in weight management in Rotes curry rindfleisch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rotes curry rindfleisch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rotes curry rindfleisch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rotes curry rindfleisch improves skin, hair, and nails.

Improves skin, hair, and nails in Rotes curry rindfleisch is essential for the health and growth of hair, skin, and nails.

Protein in Rotes curry rindfleisch regulates blood sugar levels.

Regulates blood sugar levels in Rotes curry rindfleisch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Rotes curry rindfleisch supports eye health.

Vitamin A in Rotes curry rindfleisch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Rotes curry rindfleisch enhances reproductive health.

Vitamin A in Rotes curry rindfleisch plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Rotes curry rindfleisch reduces the risk of certain cancers.

Vitamin A in Rotes curry rindfleisch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Rotes curry rindfleisch promotes healthy development during pregnancy.

Vitamin A in Rotes curry rindfleisch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Rotes curry rindfleisch maintains healthy mucous membranes.

Vitamin A in Rotes curry rindfleisch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Rotes curry rindfleisch improves wound healing.

Vitamin A in Rotes curry rindfleisch promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Rotes curry rindfleisch may reduce the risk of macular degeneration.

Vitamin A in Rotes curry rindfleisch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Rotes curry rindfleisch supports DNA synthesis.

Vitamin B9 in Rotes curry rindfleisch is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Rotes curry rindfleisch promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Rotes curry rindfleisch intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Rotes curry rindfleisch helps prevent anemia.

Folate in Rotes curry rindfleisch helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Rotes curry rindfleisch supports heart health.

Vitamin B9 in Rotes curry rindfleisch helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Rotes curry rindfleisch improves brain function.

Folate in Rotes curry rindfleisch plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Rotes curry rindfleisch boosts immune function.

Adequate Boosts Immune Function in Rotes curry rindfleisch supports immune function by helping in the production of white blood cells.

Folate in Rotes curry rindfleisch promotes healthy skin and hair.

Vitamin B9 in Rotes curry rindfleisch aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Rotes curry rindfleisch regulates mood and mental health.

Folate in Rotes curry rindfleisch helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Rotes curry rindfleisch supports digestive health.

Folate in Rotes curry rindfleisch promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Rotes curry rindfleisch supports red blood cell production

Vitamin B12 in Rotes curry rindfleisch plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Rotes curry rindfleisch boosts energy levels

Vitamin B12 in Rotes curry rindfleisch aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Rotes curry rindfleisch promotes brain health

Vitamin B12 in Rotes curry rindfleisch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Rotes curry rindfleisch aids in DNA synthesis

Vitamin B12 in Rotes curry rindfleisch is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Rotes curry rindfleisch improves mood and mental health

Vitamin B12 in Rotes curry rindfleisch helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Rotes curry rindfleisch maintains healthy skin, hair, and nails

Vitamin B12 in Rotes curry rindfleisch contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Rotes curry rindfleisch prevents birth defects

Vitamin B12 in Rotes curry rindfleisch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Rotes curry rindfleisch reduces risk of macular degeneration

Vitamin B12 in Rotes curry rindfleisch lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Rotes curry rindfleisch supports cardiovascular health

Vitamin B12 in Rotes curry rindfleisch helps regulate homocysteine levels, which may reduce the risk of heart disease.

Magnesium in Rotes curry rindfleisch promotes heart health.

Promotes Heart Health in Rotes curry rindfleisch helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Rotes curry rindfleisch enhances nerve function.

Enhances Nerve Function in Rotes curry rindfleisch supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Rotes curry rindfleisch improves sleep quality.

Improves Sleep Quality in Rotes curry rindfleisch regulates sleep patterns by supporting melatonin production.

Magnesium in Rotes curry rindfleisch supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Rotes curry rindfleisch helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Rotes curry rindfleisch reduces migraine frequency.

Reduces Migraine Frequency in Rotes curry rindfleisch may help reduce the frequency and severity of migraines.

Magnesium in Rotes curry rindfleisch promotes digestive health.

Promotes Digestive Health in Rotes curry rindfleisch supports bowel function and helps prevent constipation.

Magnesium in Rotes curry rindfleisch helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Rotes curry rindfleisch calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Rotes curry rindfleisch boosts protein synthesis.

Boosts Protein Synthesis in Rotes curry rindfleisch plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Rotes curry rindfleisch supports fluid balance.

Maintains Fluid Balance in Rotes curry rindfleisch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rotes curry rindfleisch supports nerve function.

Supports Nerve Function in Rotes curry rindfleisch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rotes curry rindfleisch helps regulate blood pressure.

Regulates Blood Pressure in Rotes curry rindfleisch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rotes curry rindfleisch aids nutrient absorption.

Improves Nutrient Absorption in Rotes curry rindfleisch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rotes curry rindfleisch helps balance pH levels.

Balances pH Levels in Rotes curry rindfleisch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Rotes curry rindfleisch supports red blood cell formation.

Copper in Rotes curry rindfleisch plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Rotes curry rindfleisch promotes healthy bones and connective tissues.

Copper in Rotes curry rindfleisch is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Rotes curry rindfleisch supports nervous system health.

Copper in Rotes curry rindfleisch is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Rotes curry rindfleisch acts as an antioxidant.

Copper in Rotes curry rindfleisch is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Rotes curry rindfleisch enhances iron absorption.

Copper in Rotes curry rindfleisch helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Rotes curry rindfleisch maintains cardiovascular health.

Copper in Rotes curry rindfleisch helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Rotes curry rindfleisch supports energy production.

Copper in Rotes curry rindfleisch plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Rotes curry rindfleisch regulates blood pressure.

Copper in Rotes curry rindfleisch has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Rotes curry rindfleisch boosts immune system

Boosts Immune System in Rotes curry rindfleisch is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Rotes curry rindfleisch promotes wound healing

Promotes Wound Healing in Rotes curry rindfleisch plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Rotes curry rindfleisch supports growth and development

Supports Growth and Development in Rotes curry rindfleisch is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Rotes curry rindfleisch improves skin health

Improves Skin Health in Rotes curry rindfleisch helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Rotes curry rindfleisch enhances brain function

Enhances Brain Function in Rotes curry rindfleisch is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Rotes curry rindfleisch regulates hormonal balance

Regulates Hormonal Balance in Rotes curry rindfleisch helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Rotes curry rindfleisch supports healthy vision

Supports Healthy Vision in Rotes curry rindfleisch is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Rotes curry rindfleisch improves digestive health

Improves Digestive Health in Rotes curry rindfleisch supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Rotes curry rindfleisch maintains healthy reproductive function

Maintains Healthy Reproductive Function in Rotes curry rindfleisch plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Rotes curry rindfleisch reduces inflammation

Reduces Inflammation in Rotes curry rindfleisch has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 340 calories?

The amount of exercise required to burn off 247.13 gramm Rotes curry rindfleisch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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