Über feuer gekochte bohnen

Common Food

23.49

% from protein

51.49

% from carbs

51.49

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.9
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 4.7 mg
0.2%

Potassium, K 2.5 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Water 0.8 g

Vitamin A 0.2 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Über feuer gekochte bohnen Nutrients FAQs

Nutrients

What is the calorie content of Über feuer gekochte bohnen?

A typical serving 272.36 gramm (272.36 grams) of Über feuer gekochte bohnen contains approximately 257 calories.

You can check the exact calorie content by logging Über feuer gekochte bohnen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Über feuer gekochte bohnen have?

The amount of fat in Über feuer gekochte bohnen depends on the ingredients and preparation method. On average, one serving 272.36 gramm (272.36 grams) of Über feuer gekochte bohnen contains approximately 7.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Über feuer gekochte bohnen have?

The protein content in Über feuer gekochte bohnen depends on the ingredients exists in it. On average, 272.36 gramm (272.36 grams) of Über feuer gekochte bohnen contains approximately 15.85 grams of protein.

Know your exact protein requirement and how much protein you get from Über feuer gekochte bohnen, Download Nutribit app for healthier you!

How much sugar does a Über feuer gekochte bohnen have?

On average, 272.36 gramm (272.36 grams) contains about 0.24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Über feuer gekochte bohnen.

How Much carbohydrates (carbs) is in Über feuer gekochte bohnen?

The amount of carbohydrates (carbs) in Über feuer gekochte bohnen depends on its serving size and preparation. On average, 272.36 gramm (272.36 grams) contains about 34.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Über feuer gekochte bohnen.

How Much Fiber is in Über feuer gekochte bohnen?

Über feuer gekochte bohnen contains approximately 9.8 grams of fiber in 272.36 gramm (272.36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Über feuer gekochte bohnen for healthier you!

What vitamins and minerals are in a Über feuer gekochte bohnen?

Vitamins in Über feuer gekochte bohnen:

  • Vitamin A:Über feuer gekochte bohnen has 44.7023 IU of Vitamin A.
  • Vitamin B-6:Über feuer gekochte bohnen has 0.1677 mg of Vitamin B-6.
  • Vitamin C:Über feuer gekochte bohnen has 7.6269 mg of Vitamin C.

Über feuer gekochte bohnen contains following minerals:

  • Über feuer gekochte bohnen has 92.6573mg of Calcium.
  • Über feuer gekochte bohnen has 1277.5929mg of Sodium, Na.
  • Über feuer gekochte bohnen has 681.54mg of Potassium, K.
  • Über feuer gekochte bohnen has 3.4291mg of Iron.

General

Does Über feuer gekochte bohnen contain caffeine?

Über feuer gekochte bohnen does not contain any caffeine.

Does Über feuer gekochte bohnen contain alcohol?

Über feuer gekochte bohnen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Über feuer gekochte bohnen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Über feuer gekochte bohnen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Über feuer gekochte bohnen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Über feuer gekochte bohnen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Über feuer gekochte bohnen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Über feuer gekochte bohnen for free?

Yes! Since Über feuer gekochte bohnen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Über feuer gekochte bohnen with water tracking feature?

Nutribit automatically calculates the water content of Über feuer gekochte bohnen and adds it to your daily hydration log. Simply log Über feuer gekochte bohnen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Über feuer gekochte bohnen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Über feuer gekochte bohnen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Über feuer gekochte bohnen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Über feuer gekochte bohnen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Über feuer gekochte bohnen

Fiber and Folate in Über feuer gekochte bohnen supports heart health.

  • Soluble fiber in Über feuer gekochte bohnen can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Über feuer gekochte bohnen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Über feuer gekochte bohnen improves skin health.

  • Fiber in Über feuer gekochte bohnen helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Über feuer gekochte bohnen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Über feuer gekochte bohnen boosts immune function.

  • Fiber in Über feuer gekochte bohnen supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Über feuer gekochte bohnen supports immune function by helping in the production of white blood cells.

Magnesium and Sodium, Na in Über feuer gekochte bohnen supports bone health.

  • Magnesium in Über feuer gekochte bohnen helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Über feuer gekochte bohnen helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Über feuer gekochte bohnen aids muscle function.

  • Magnesium in Über feuer gekochte bohnen helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Über feuer gekochte bohnen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Über feuer gekochte bohnen supports building and repairing tissues.

Builds and repairs tissues in Über feuer gekochte bohnen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Über feuer gekochte bohnen supports immune function.

Supports immune function in Über feuer gekochte bohnen is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Über feuer gekochte bohnen helps regulate enzymes and hormones.

Regulates enzymes and hormones in Über feuer gekochte bohnen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Über feuer gekochte bohnen provides energy.

Provides energy in Über feuer gekochte bohnen can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Über feuer gekochte bohnen supports muscle growth and strength.

Supports muscle growth and strength in Über feuer gekochte bohnen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Über feuer gekochte bohnen helps in weight management.

Helps in weight management in Über feuer gekochte bohnen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Über feuer gekochte bohnen aids in the production of hemoglobin.

Aids in the production of hemoglobin in Über feuer gekochte bohnen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Über feuer gekochte bohnen supports bone health.

Supports bone health in Über feuer gekochte bohnen plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Über feuer gekochte bohnen improves skin, hair, and nails.

Improves skin, hair, and nails in Über feuer gekochte bohnen is essential for the health and growth of hair, skin, and nails.

Protein in Über feuer gekochte bohnen regulates blood sugar levels.

Regulates blood sugar levels in Über feuer gekochte bohnen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Über feuer gekochte bohnen supports digestion.

Fiber in Über feuer gekochte bohnen aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Über feuer gekochte bohnen aids in weight management.

Fiber-rich foods in Über feuer gekochte bohnen increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Über feuer gekochte bohnen regulates blood sugar.

Fiber in Über feuer gekochte bohnen helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Über feuer gekochte bohnen promotes gut health.

Fiber in Über feuer gekochte bohnen acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Über feuer gekochte bohnen lowers the risk of colon cancer.

A high-fiber diet from Über feuer gekochte bohnen is linked to a reduced risk of colon cancer.

Fiber in Über feuer gekochte bohnen helps lower blood pressure.

Adequate fiber in Über feuer gekochte bohnen may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Über feuer gekochte bohnen reduces the risk of type 2 diabetes.

Fiber in Über feuer gekochte bohnen can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Folate in Über feuer gekochte bohnen supports DNA synthesis.

Vitamin B9 in Über feuer gekochte bohnen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Über feuer gekochte bohnen promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Über feuer gekochte bohnen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Über feuer gekochte bohnen helps prevent anemia.

Folate in Über feuer gekochte bohnen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Über feuer gekochte bohnen improves brain function.

Folate in Über feuer gekochte bohnen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Über feuer gekochte bohnen promotes healthy skin and hair.

Vitamin B9 in Über feuer gekochte bohnen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Über feuer gekochte bohnen regulates mood and mental health.

Folate in Über feuer gekochte bohnen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Über feuer gekochte bohnen supports digestive health.

Folate in Über feuer gekochte bohnen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Über feuer gekochte bohnen supports antioxidant protection.

Antioxidant Protection in Über feuer gekochte bohnen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Über feuer gekochte bohnen supports thyroid function.

Thyroid Function in Über feuer gekochte bohnen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Über feuer gekochte bohnen supports immune system health.

Immune System Support in Über feuer gekochte bohnen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Über feuer gekochte bohnen supports heart health.

Heart Health in Über feuer gekochte bohnen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Über feuer gekochte bohnen supports cancer prevention.

Cancer Prevention in Über feuer gekochte bohnen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Über feuer gekochte bohnen supports cognitive function.

Cognitive Function in Über feuer gekochte bohnen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Über feuer gekochte bohnen supports skin health.

Skin Health in Über feuer gekochte bohnen helps protect the skin from UV damage and supports wound healing.

Selenium in Über feuer gekochte bohnen supports reproductive health.

Reproductive Health in Über feuer gekochte bohnen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Über feuer gekochte bohnen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Über feuer gekochte bohnen helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Über feuer gekochte bohnen promotes heart health.

Promotes Heart Health in Über feuer gekochte bohnen helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Über feuer gekochte bohnen enhances nerve function.

Enhances Nerve Function in Über feuer gekochte bohnen supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Über feuer gekochte bohnen improves sleep quality.

Improves Sleep Quality in Über feuer gekochte bohnen regulates sleep patterns by supporting melatonin production.

Magnesium in Über feuer gekochte bohnen supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Über feuer gekochte bohnen helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Über feuer gekochte bohnen reduces migraine frequency.

Reduces Migraine Frequency in Über feuer gekochte bohnen may help reduce the frequency and severity of migraines.

Magnesium in Über feuer gekochte bohnen promotes digestive health.

Promotes Digestive Health in Über feuer gekochte bohnen supports bowel function and helps prevent constipation.

Magnesium in Über feuer gekochte bohnen helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Über feuer gekochte bohnen calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Über feuer gekochte bohnen boosts protein synthesis.

Boosts Protein Synthesis in Über feuer gekochte bohnen plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Über feuer gekochte bohnen supports fluid balance.

Maintains Fluid Balance in Über feuer gekochte bohnen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Über feuer gekochte bohnen supports nerve function.

Supports Nerve Function in Über feuer gekochte bohnen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Über feuer gekochte bohnen helps regulate blood pressure.

Regulates Blood Pressure in Über feuer gekochte bohnen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Über feuer gekochte bohnen aids nutrient absorption.

Improves Nutrient Absorption in Über feuer gekochte bohnen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Über feuer gekochte bohnen helps balance pH levels.

Balances pH Levels in Über feuer gekochte bohnen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Über feuer gekochte bohnen supports red blood cell formation.

Copper in Über feuer gekochte bohnen plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Über feuer gekochte bohnen boosts immune function.

Copper in Über feuer gekochte bohnen enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Über feuer gekochte bohnen promotes healthy bones and connective tissues.

Copper in Über feuer gekochte bohnen is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Über feuer gekochte bohnen supports nervous system health.

Copper in Über feuer gekochte bohnen is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Über feuer gekochte bohnen acts as an antioxidant.

Copper in Über feuer gekochte bohnen is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Über feuer gekochte bohnen enhances iron absorption.

Copper in Über feuer gekochte bohnen helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Über feuer gekochte bohnen maintains cardiovascular health.

Copper in Über feuer gekochte bohnen helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Über feuer gekochte bohnen promotes healthy skin.

Copper in Über feuer gekochte bohnen contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Über feuer gekochte bohnen supports energy production.

Copper in Über feuer gekochte bohnen plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Über feuer gekochte bohnen regulates blood pressure.

Copper in Über feuer gekochte bohnen has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Über feuer gekochte bohnen boosts immune system

Boosts Immune System in Über feuer gekochte bohnen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Über feuer gekochte bohnen promotes wound healing

Promotes Wound Healing in Über feuer gekochte bohnen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Über feuer gekochte bohnen supports growth and development

Supports Growth and Development in Über feuer gekochte bohnen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Über feuer gekochte bohnen enhances brain function

Enhances Brain Function in Über feuer gekochte bohnen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Über feuer gekochte bohnen regulates hormonal balance

Regulates Hormonal Balance in Über feuer gekochte bohnen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Über feuer gekochte bohnen supports healthy vision

Supports Healthy Vision in Über feuer gekochte bohnen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Über feuer gekochte bohnen improves digestive health

Improves Digestive Health in Über feuer gekochte bohnen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Über feuer gekochte bohnen maintains healthy reproductive function

Maintains Healthy Reproductive Function in Über feuer gekochte bohnen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Über feuer gekochte bohnen reduces inflammation

Reduces Inflammation in Über feuer gekochte bohnen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 257 calories?

The amount of exercise required to burn off 272.36 gramm Über feuer gekochte bohnen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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