Gemüse graupensuppe
Common Food
14.03
% from protein78.18
% from carbs78.18
% from fatNutrition Facts
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Gemüse graupensuppe Nutrients FAQs
Nutrients
- Vitamin A:Gemüse graupensuppe has 2534.3493 IU of Vitamin A.
- Vitamin B-6:Gemüse graupensuppe has 0.1733 mg of Vitamin B-6.
- Vitamin C:Gemüse graupensuppe has 9.0823 mg of Vitamin C.
- Gemüse graupensuppe has 41.7182mg of Calcium.
- Gemüse graupensuppe has 691.8786mg of Sodium, Na.
- Gemüse graupensuppe has 273.4385mg of Potassium, K.
- Gemüse graupensuppe has 1.1385mg of Iron.
What is the calorie content of Gemüse graupensuppe?
A typical serving 246.53 gramm (246.53 grams) of Gemüse graupensuppe contains approximately 110 calories.
You can check the exact calorie content by logging Gemüse graupensuppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gemüse graupensuppe have?
The amount of fat in Gemüse graupensuppe depends on the ingredients and preparation method. On average, one serving 246.53 gramm (246.53 grams) of Gemüse graupensuppe contains approximately 0.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gemüse graupensuppe have?
The protein content in Gemüse graupensuppe depends on the ingredients exists in it. On average, 246.53 gramm (246.53 grams) of Gemüse graupensuppe contains approximately 4.01 grams of protein.
Know your exact protein requirement and how much protein you get from Gemüse graupensuppe, Download Nutribit app for healthier you!
How much sugar does a Gemüse graupensuppe have?
On average, 246.53 gramm (246.53 grams) contains about 4.27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gemüse graupensuppe.
How Much carbohydrates (carbs) is in Gemüse graupensuppe?
The amount of carbohydrates (carbs) in Gemüse graupensuppe depends on its serving size and preparation. On average, 246.53 gramm (246.53 grams) contains about 22.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gemüse graupensuppe.
How Much Fiber is in Gemüse graupensuppe?
Gemüse graupensuppe contains approximately 5.18 grams of fiber in 246.53 gramm (246.53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gemüse graupensuppe for healthier you!
What vitamins and minerals are in a Gemüse graupensuppe?
Vitamins in Gemüse graupensuppe:
Gemüse graupensuppe contains following minerals:
General
Does Gemüse graupensuppe contain caffeine?
Gemüse graupensuppe does not contain any caffeine.
Does Gemüse graupensuppe contain alcohol?
Gemüse graupensuppe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gemüse graupensuppe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gemüse graupensuppe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gemüse graupensuppe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gemüse graupensuppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gemüse graupensuppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gemüse graupensuppe for free?
Yes! Since Gemüse graupensuppe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gemüse graupensuppe with water tracking feature?
Nutribit automatically calculates the water content of Gemüse graupensuppe and adds it to your daily hydration log. Simply log Gemüse graupensuppe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gemüse graupensuppe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gemüse graupensuppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gemüse graupensuppe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gemüse graupensuppe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gemüse graupensuppe
Fiber in Gemüse graupensuppe supports digestion.
Fiber in Gemüse graupensuppe aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gemüse graupensuppe supports heart health.
Soluble fiber in Gemüse graupensuppe can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gemüse graupensuppe aids in weight management.
Fiber-rich foods in Gemüse graupensuppe increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gemüse graupensuppe regulates blood sugar.
Fiber in Gemüse graupensuppe helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gemüse graupensuppe promotes gut health.
Fiber in Gemüse graupensuppe acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gemüse graupensuppe lowers the risk of colon cancer.
A high-fiber diet from Gemüse graupensuppe is linked to a reduced risk of colon cancer.
Fiber in Gemüse graupensuppe improves skin health.
Fiber in Gemüse graupensuppe helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gemüse graupensuppe helps lower blood pressure.
Adequate fiber in Gemüse graupensuppe may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gemüse graupensuppe boosts immune function.
Fiber in Gemüse graupensuppe supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gemüse graupensuppe reduces the risk of type 2 diabetes.
Fiber in Gemüse graupensuppe can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Gemüse graupensuppe supports eye health.
Vitamin A in Gemüse graupensuppe is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gemüse graupensuppe boosts immune function.
Vitamin A in Gemüse graupensuppe helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gemüse graupensuppe promotes healthy skin.
Vitamin A in Gemüse graupensuppe supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gemüse graupensuppe enhances reproductive health.
Vitamin A in Gemüse graupensuppe plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gemüse graupensuppe supports bone health.
Vitamin A in Gemüse graupensuppe contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Gemüse graupensuppe reduces the risk of certain cancers.
Vitamin A in Gemüse graupensuppe helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gemüse graupensuppe promotes healthy development during pregnancy.
Vitamin A in Gemüse graupensuppe is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gemüse graupensuppe maintains healthy mucous membranes.
Vitamin A in Gemüse graupensuppe helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gemüse graupensuppe improves wound healing.
Vitamin A in Gemüse graupensuppe promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gemüse graupensuppe may reduce the risk of macular degeneration.
Vitamin A in Gemüse graupensuppe, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Gemüse graupensuppe supports fluid balance.
Maintains Fluid Balance in Gemüse graupensuppe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gemüse graupensuppe supports nerve function.
Supports Nerve Function in Gemüse graupensuppe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gemüse graupensuppe helps regulate blood pressure.
Regulates Blood Pressure in Gemüse graupensuppe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gemüse graupensuppe supports muscle function.
Aids Muscle Function in Gemüse graupensuppe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gemüse graupensuppe aids nutrient absorption.
Improves Nutrient Absorption in Gemüse graupensuppe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gemüse graupensuppe helps balance pH levels.
Balances pH Levels in Gemüse graupensuppe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gemüse graupensuppe supports bone health.
Supports Bone Health in Gemüse graupensuppe helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 246.53 gramm Gemüse graupensuppe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.