Glutenfreie mandel muffins
Common Food
11.45
% from protein29.67
% from carbs29.67
% from fatNutrition Facts
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Glutenfreie mandel muffins Nutrients FAQs
Nutrients
- Vitamin A:Glutenfreie mandel muffins has 20.8346 IU of Vitamin A.
- Vitamin B-12:Glutenfreie mandel muffins has 0.0078 UG of Vitamin B-12.
- Vitamin B-6:Glutenfreie mandel muffins has 0.2111 mg of Vitamin B-6.
- Vitamin C:Glutenfreie mandel muffins has 2.8389 mg of Vitamin C.
- Glutenfreie mandel muffins has 206.6572mg of Calcium.
- Glutenfreie mandel muffins has 185.2953mg of Sodium, Na.
- Glutenfreie mandel muffins has 631.0422mg of Potassium, K.
- Glutenfreie mandel muffins has 2.632mg of Iron.
What is the calorie content of Glutenfreie mandel muffins?
A typical serving 130 gramm (130 grams) of Glutenfreie mandel muffins contains approximately 496 calories.
You can check the exact calorie content by logging Glutenfreie mandel muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Glutenfreie mandel muffins have?
The amount of fat in Glutenfreie mandel muffins depends on the ingredients and preparation method. On average, one serving 130 gramm (130 grams) of Glutenfreie mandel muffins contains approximately 34.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Glutenfreie mandel muffins have?
The protein content in Glutenfreie mandel muffins depends on the ingredients exists in it. On average, 130 gramm (130 grams) of Glutenfreie mandel muffins contains approximately 15.17 grams of protein.
Know your exact protein requirement and how much protein you get from Glutenfreie mandel muffins, Download Nutribit app for healthier you!
How much sugar does a Glutenfreie mandel muffins have?
On average, 130 gramm (130 grams) contains about 25.17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Glutenfreie mandel muffins.
How Much carbohydrates (carbs) is in Glutenfreie mandel muffins?
The amount of carbohydrates (carbs) in Glutenfreie mandel muffins depends on its serving size and preparation. On average, 130 gramm (130 grams) contains about 39.32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Glutenfreie mandel muffins.
How Much Fiber is in Glutenfreie mandel muffins?
Glutenfreie mandel muffins contains approximately 8.9 grams of fiber in 130 gramm (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Glutenfreie mandel muffins for healthier you!
What vitamins and minerals are in a Glutenfreie mandel muffins?
Vitamins in Glutenfreie mandel muffins:
Glutenfreie mandel muffins contains following minerals:
General
Does Glutenfreie mandel muffins contain caffeine?
Glutenfreie mandel muffins does not contain any caffeine.
Does Glutenfreie mandel muffins contain alcohol?
Glutenfreie mandel muffins contains approximately 0g of alcohol in 130 gramm (130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Glutenfreie mandel muffins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glutenfreie mandel muffins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Glutenfreie mandel muffins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Glutenfreie mandel muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glutenfreie mandel muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Glutenfreie mandel muffins for free?
Yes! Since Glutenfreie mandel muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Glutenfreie mandel muffins with water tracking feature?
Nutribit automatically calculates the water content of Glutenfreie mandel muffins and adds it to your daily hydration log. Simply log Glutenfreie mandel muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Glutenfreie mandel muffins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Glutenfreie mandel muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Glutenfreie mandel muffins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Glutenfreie mandel muffins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Glutenfreie mandel muffins
Fiber and Zinc in Glutenfreie mandel muffins improves skin health.
Fiber in Glutenfreie mandel muffins helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Glutenfreie mandel muffins helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Glutenfreie mandel muffins supports building and repairing tissues.
Builds and repairs tissues in Glutenfreie mandel muffins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Glutenfreie mandel muffins supports immune function.
Supports immune function in Glutenfreie mandel muffins is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Glutenfreie mandel muffins helps regulate enzymes and hormones.
Regulates enzymes and hormones in Glutenfreie mandel muffins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Glutenfreie mandel muffins provides energy.
Provides energy in Glutenfreie mandel muffins can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Glutenfreie mandel muffins supports muscle growth and strength.
Supports muscle growth and strength in Glutenfreie mandel muffins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Glutenfreie mandel muffins helps in weight management.
Helps in weight management in Glutenfreie mandel muffins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Glutenfreie mandel muffins aids in the production of hemoglobin.
Aids in the production of hemoglobin in Glutenfreie mandel muffins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Glutenfreie mandel muffins supports bone health.
Supports bone health in Glutenfreie mandel muffins plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Glutenfreie mandel muffins improves skin, hair, and nails.
Improves skin, hair, and nails in Glutenfreie mandel muffins is essential for the health and growth of hair, skin, and nails.
Protein in Glutenfreie mandel muffins regulates blood sugar levels.
Regulates blood sugar levels in Glutenfreie mandel muffins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Glutenfreie mandel muffins supports digestion.
Fiber in Glutenfreie mandel muffins aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Glutenfreie mandel muffins supports heart health.
Soluble fiber in Glutenfreie mandel muffins can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Glutenfreie mandel muffins aids in weight management.
Fiber-rich foods in Glutenfreie mandel muffins increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Glutenfreie mandel muffins regulates blood sugar.
Fiber in Glutenfreie mandel muffins helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Glutenfreie mandel muffins promotes gut health.
Fiber in Glutenfreie mandel muffins acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Glutenfreie mandel muffins lowers the risk of colon cancer.
A high-fiber diet from Glutenfreie mandel muffins is linked to a reduced risk of colon cancer.
Fiber in Glutenfreie mandel muffins helps lower blood pressure.
Adequate fiber in Glutenfreie mandel muffins may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Glutenfreie mandel muffins boosts immune function.
Fiber in Glutenfreie mandel muffins supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Glutenfreie mandel muffins reduces the risk of type 2 diabetes.
Fiber in Glutenfreie mandel muffins can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Glutenfreie mandel muffins supports bone health.
Calcium in Glutenfreie mandel muffins is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Glutenfreie mandel muffins supports muscle function.
Calcium in Glutenfreie mandel muffins plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Glutenfreie mandel muffins supports heart health.
Calcium in Glutenfreie mandel muffins helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Glutenfreie mandel muffins supports nerve transmission.
Calcium in Glutenfreie mandel muffins is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Glutenfreie mandel muffins supports blood clotting.
Calcium in Glutenfreie mandel muffins is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Glutenfreie mandel muffins supports hormonal secretion.
Calcium in Glutenfreie mandel muffins regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Glutenfreie mandel muffins supports weight management.
Calcium in Glutenfreie mandel muffins may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Glutenfreie mandel muffins supports dental health.
Calcium in Glutenfreie mandel muffins strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Glutenfreie mandel muffins supports blood pressure regulation.
Calcium in Glutenfreie mandel muffins, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Glutenfreie mandel muffins supports bone health.
Supports Bone Health in Glutenfreie mandel muffins helps in the formation of bone structure and improves bone density and strength.
Magnesium in Glutenfreie mandel muffins promotes heart health.
Promotes Heart Health in Glutenfreie mandel muffins helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Glutenfreie mandel muffins aids muscle function.
Aids Muscle Function in Glutenfreie mandel muffins helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Glutenfreie mandel muffins enhances nerve function.
Enhances Nerve Function in Glutenfreie mandel muffins supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Glutenfreie mandel muffins improves sleep quality.
Improves Sleep Quality in Glutenfreie mandel muffins regulates sleep patterns by supporting melatonin production.
Magnesium in Glutenfreie mandel muffins supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Glutenfreie mandel muffins helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Glutenfreie mandel muffins reduces migraine frequency.
Reduces Migraine Frequency in Glutenfreie mandel muffins may help reduce the frequency and severity of migraines.
Magnesium in Glutenfreie mandel muffins promotes digestive health.
Promotes Digestive Health in Glutenfreie mandel muffins supports bowel function and helps prevent constipation.
Magnesium in Glutenfreie mandel muffins helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Glutenfreie mandel muffins calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Glutenfreie mandel muffins boosts protein synthesis.
Boosts Protein Synthesis in Glutenfreie mandel muffins plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Glutenfreie mandel muffins supports red blood cell formation.
Copper in Glutenfreie mandel muffins plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Glutenfreie mandel muffins boosts immune function.
Copper in Glutenfreie mandel muffins enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Glutenfreie mandel muffins promotes healthy bones and connective tissues.
Copper in Glutenfreie mandel muffins is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Glutenfreie mandel muffins supports nervous system health.
Copper in Glutenfreie mandel muffins is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Glutenfreie mandel muffins acts as an antioxidant.
Copper in Glutenfreie mandel muffins is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Glutenfreie mandel muffins enhances iron absorption.
Copper in Glutenfreie mandel muffins helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Glutenfreie mandel muffins maintains cardiovascular health.
Copper in Glutenfreie mandel muffins helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Glutenfreie mandel muffins promotes healthy skin.
Copper in Glutenfreie mandel muffins contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Glutenfreie mandel muffins supports energy production.
Copper in Glutenfreie mandel muffins plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Glutenfreie mandel muffins regulates blood pressure.
Copper in Glutenfreie mandel muffins has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Glutenfreie mandel muffins boosts immune system
Boosts Immune System in Glutenfreie mandel muffins is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Glutenfreie mandel muffins promotes wound healing
Promotes Wound Healing in Glutenfreie mandel muffins plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Glutenfreie mandel muffins supports growth and development
Supports Growth and Development in Glutenfreie mandel muffins is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Glutenfreie mandel muffins enhances brain function
Enhances Brain Function in Glutenfreie mandel muffins is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Glutenfreie mandel muffins regulates hormonal balance
Regulates Hormonal Balance in Glutenfreie mandel muffins helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Glutenfreie mandel muffins supports healthy vision
Supports Healthy Vision in Glutenfreie mandel muffins is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Glutenfreie mandel muffins improves digestive health
Improves Digestive Health in Glutenfreie mandel muffins supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Glutenfreie mandel muffins maintains healthy reproductive function
Maintains Healthy Reproductive Function in Glutenfreie mandel muffins plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Glutenfreie mandel muffins reduces inflammation
Reduces Inflammation in Glutenfreie mandel muffins has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 496 calories?
The amount of exercise required to burn off 130 gramm Glutenfreie mandel muffins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.