Mandel mohnsamen muffin
Common Food
6.25
% from protein47.41
% from carbs47.41
% from fatNutrition Facts
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Mandel mohnsamen muffin Nutrients FAQs
Nutrients
- Vitamin A:Mandel mohnsamen muffin has 156.2782 IU of Vitamin A.
- Vitamin B-12:Mandel mohnsamen muffin has 0.1579 UG of Vitamin B-12.
- Vitamin B-6:Mandel mohnsamen muffin has 0.0543 mg of Vitamin B-6.
- Vitamin C:Mandel mohnsamen muffin has 0.3133 mg of Vitamin C.
- Vitamin D:Mandel mohnsamen muffin has 11.254 IU of Vitamin D.
- Vitamin K:Mandel mohnsamen muffin has 1.1855 UG of Vitamin K.
- Mandel mohnsamen muffin has 122.7443mg of Calcium.
- Mandel mohnsamen muffin has 323.9811mg of Sodium, Na.
- Mandel mohnsamen muffin has 142.8331mg of Potassium, K.
- Mandel mohnsamen muffin has 2.034mg of Iron.
What is the calorie content of Mandel mohnsamen muffin?
A typical serving 113 gramm (113 grams) of Mandel mohnsamen muffin contains approximately 408 calories.
You can check the exact calorie content by logging Mandel mohnsamen muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mandel mohnsamen muffin have?
The amount of fat in Mandel mohnsamen muffin depends on the ingredients and preparation method. On average, one serving 113 gramm (113 grams) of Mandel mohnsamen muffin contains approximately 21.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mandel mohnsamen muffin have?
The protein content in Mandel mohnsamen muffin depends on the ingredients exists in it. On average, 113 gramm (113 grams) of Mandel mohnsamen muffin contains approximately 6.46 grams of protein.
Know your exact protein requirement and how much protein you get from Mandel mohnsamen muffin, Download Nutribit app for healthier you!
How much sugar does a Mandel mohnsamen muffin have?
On average, 113 gramm (113 grams) contains about 24.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mandel mohnsamen muffin.
How Much carbohydrates (carbs) is in Mandel mohnsamen muffin?
The amount of carbohydrates (carbs) in Mandel mohnsamen muffin depends on its serving size and preparation. On average, 113 gramm (113 grams) contains about 49.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mandel mohnsamen muffin.
How Much Fiber is in Mandel mohnsamen muffin?
Mandel mohnsamen muffin contains approximately 1.97 grams of fiber in 113 gramm (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mandel mohnsamen muffin for healthier you!
What vitamins and minerals are in a Mandel mohnsamen muffin?
Vitamins in Mandel mohnsamen muffin:
Mandel mohnsamen muffin contains following minerals:
General
Does Mandel mohnsamen muffin contain caffeine?
Mandel mohnsamen muffin does not contain any caffeine.
Does Mandel mohnsamen muffin contain alcohol?
Mandel mohnsamen muffin contains approximately 0g of alcohol in 113 gramm (113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Mandel mohnsamen muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mandel mohnsamen muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mandel mohnsamen muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mandel mohnsamen muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mandel mohnsamen muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mandel mohnsamen muffin for free?
Yes! Since Mandel mohnsamen muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mandel mohnsamen muffin with water tracking feature?
Nutribit automatically calculates the water content of Mandel mohnsamen muffin and adds it to your daily hydration log. Simply log Mandel mohnsamen muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mandel mohnsamen muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mandel mohnsamen muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mandel mohnsamen muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mandel mohnsamen muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mandel mohnsamen muffin
Total Carbohydrates in Mandel mohnsamen muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mandel mohnsamen muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mandel mohnsamen muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mandel mohnsamen muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mandel mohnsamen muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mandel mohnsamen muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mandel mohnsamen muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mandel mohnsamen muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mandel mohnsamen muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Mandel mohnsamen muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mandel mohnsamen muffin enhances brain function and helps improve memory and focus.
Glucose from Mandel mohnsamen muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mandel mohnsamen muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mandel mohnsamen muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mandel mohnsamen muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Mandel mohnsamen muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mandel mohnsamen muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mandel mohnsamen muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mandel mohnsamen muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mandel mohnsamen muffin, help regulate blood pressure and reduce hypertension risk.
Folate in Mandel mohnsamen muffin supports DNA synthesis.
Vitamin B9 in Mandel mohnsamen muffin is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Mandel mohnsamen muffin promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Mandel mohnsamen muffin intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Mandel mohnsamen muffin helps prevent anemia.
Folate in Mandel mohnsamen muffin helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Mandel mohnsamen muffin supports heart health.
Vitamin B9 in Mandel mohnsamen muffin helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Mandel mohnsamen muffin improves brain function.
Folate in Mandel mohnsamen muffin plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Mandel mohnsamen muffin boosts immune function.
Adequate Boosts Immune Function in Mandel mohnsamen muffin supports immune function by helping in the production of white blood cells.
Folate in Mandel mohnsamen muffin promotes healthy skin and hair.
Vitamin B9 in Mandel mohnsamen muffin aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Mandel mohnsamen muffin regulates mood and mental health.
Folate in Mandel mohnsamen muffin helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Mandel mohnsamen muffin supports digestive health.
Folate in Mandel mohnsamen muffin promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Mandel mohnsamen muffin supports antioxidant protection.
Antioxidant Protection in Mandel mohnsamen muffin helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Mandel mohnsamen muffin supports thyroid function.
Thyroid Function in Mandel mohnsamen muffin helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Mandel mohnsamen muffin supports immune system health.
Immune System Support in Mandel mohnsamen muffin enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Mandel mohnsamen muffin supports heart health.
Heart Health in Mandel mohnsamen muffin helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Mandel mohnsamen muffin supports cancer prevention.
Cancer Prevention in Mandel mohnsamen muffin helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Mandel mohnsamen muffin supports cognitive function.
Cognitive Function in Mandel mohnsamen muffin may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Mandel mohnsamen muffin supports skin health.
Skin Health in Mandel mohnsamen muffin helps protect the skin from UV damage and supports wound healing.
Selenium in Mandel mohnsamen muffin supports reproductive health.
Reproductive Health in Mandel mohnsamen muffin regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Mandel mohnsamen muffin provides anti-inflammatory effects.
Anti-Inflammatory Effects in Mandel mohnsamen muffin helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 408 calories?
The amount of exercise required to burn off 113 gramm Mandel mohnsamen muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.