Kokosnuss mandel butter
Common Food
10.23
% from protein15.06
% from carbs15.06
% from fatNutrition Facts
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Kokosnuss mandel butter Nutrients FAQs
Nutrients
- Vitamin A:Kokosnuss mandel butter has 5.1764 IU of Vitamin A.
- Vitamin B-6:Kokosnuss mandel butter has 0.04 mg of Vitamin B-6.
- Vitamin C:Kokosnuss mandel butter has 0.5116 mg of Vitamin C.
- Kokosnuss mandel butter has 64.8221mg of Calcium.
- Kokosnuss mandel butter has 0.3611mg of Sodium, Na.
- Kokosnuss mandel butter has 176.5989mg of Potassium, K.
- Kokosnuss mandel butter has 0.8975mg of Iron.
What is the calorie content of Kokosnuss mandel butter?
A typical serving 31.6 gramm (31.6 grams) of Kokosnuss mandel butter contains approximately 189 calories.
You can check the exact calorie content by logging Kokosnuss mandel butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kokosnuss mandel butter have?
The amount of fat in Kokosnuss mandel butter depends on the ingredients and preparation method. On average, one serving 31.6 gramm (31.6 grams) of Kokosnuss mandel butter contains approximately 16.52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kokosnuss mandel butter have?
The protein content in Kokosnuss mandel butter depends on the ingredients exists in it. On average, 31.6 gramm (31.6 grams) of Kokosnuss mandel butter contains approximately 5.09 grams of protein.
Know your exact protein requirement and how much protein you get from Kokosnuss mandel butter, Download Nutribit app for healthier you!
How much sugar does a Kokosnuss mandel butter have?
On average, 31.6 gramm (31.6 grams) contains about 3.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kokosnuss mandel butter.
How Much carbohydrates (carbs) is in Kokosnuss mandel butter?
The amount of carbohydrates (carbs) in Kokosnuss mandel butter depends on its serving size and preparation. On average, 31.6 gramm (31.6 grams) contains about 7.49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kokosnuss mandel butter.
How Much Fiber is in Kokosnuss mandel butter?
Kokosnuss mandel butter contains approximately 3.02 grams of fiber in 31.6 gramm (31.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kokosnuss mandel butter for healthier you!
What vitamins and minerals are in a Kokosnuss mandel butter?
Vitamins in Kokosnuss mandel butter:
Kokosnuss mandel butter contains following minerals:
General
Does Kokosnuss mandel butter contain caffeine?
Kokosnuss mandel butter does not contain any caffeine.
Does Kokosnuss mandel butter contain alcohol?
Kokosnuss mandel butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kokosnuss mandel butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kokosnuss mandel butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kokosnuss mandel butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kokosnuss mandel butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kokosnuss mandel butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kokosnuss mandel butter for free?
Yes! Since Kokosnuss mandel butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kokosnuss mandel butter with water tracking feature?
Nutribit automatically calculates the water content of Kokosnuss mandel butter and adds it to your daily hydration log. Simply log Kokosnuss mandel butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kokosnuss mandel butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kokosnuss mandel butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kokosnuss mandel butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kokosnuss mandel butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kokosnuss mandel butter
Magnesium in Kokosnuss mandel butter supports bone health.
Supports Bone Health in Kokosnuss mandel butter helps in the formation of bone structure and improves bone density and strength.
Magnesium in Kokosnuss mandel butter promotes heart health.
Promotes Heart Health in Kokosnuss mandel butter helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Kokosnuss mandel butter aids muscle function.
Aids Muscle Function in Kokosnuss mandel butter helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Kokosnuss mandel butter enhances nerve function.
Enhances Nerve Function in Kokosnuss mandel butter supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Kokosnuss mandel butter improves sleep quality.
Improves Sleep Quality in Kokosnuss mandel butter regulates sleep patterns by supporting melatonin production.
Magnesium in Kokosnuss mandel butter supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Kokosnuss mandel butter helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Kokosnuss mandel butter reduces migraine frequency.
Reduces Migraine Frequency in Kokosnuss mandel butter may help reduce the frequency and severity of migraines.
Magnesium in Kokosnuss mandel butter promotes digestive health.
Promotes Digestive Health in Kokosnuss mandel butter supports bowel function and helps prevent constipation.
Magnesium in Kokosnuss mandel butter helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Kokosnuss mandel butter calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Kokosnuss mandel butter boosts protein synthesis.
Boosts Protein Synthesis in Kokosnuss mandel butter plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 189 calories?
The amount of exercise required to burn off 31.6 gramm Kokosnuss mandel butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.