Halbmondförmiges brötchen
Common Food
9.84
% from protein60
% from carbs60
% from fatNutrition Facts
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Halbmondförmiges brötchen Nutrients FAQs
Nutrients
- Vitamin A:Halbmondförmiges brötchen has 191.5614 IU of Vitamin A.
- Vitamin B-12:Halbmondförmiges brötchen has 0.0939 UG of Vitamin B-12.
- Vitamin B-6:Halbmondförmiges brötchen has 0.0324 mg of Vitamin B-6.
- Vitamin C:Halbmondförmiges brötchen has 0.1787 mg of Vitamin C.
- Vitamin D:Halbmondförmiges brötchen has 8.4413 IU of Vitamin D.
- Vitamin K:Halbmondförmiges brötchen has 0.1617 UG of Vitamin K.
- Halbmondförmiges brötchen has 29.8913mg of Calcium.
- Halbmondförmiges brötchen has 191.7442mg of Sodium, Na.
- Halbmondförmiges brötchen has 68.3914mg of Potassium, K.
- Halbmondförmiges brötchen has 1.501mg of Iron.
What is the calorie content of Halbmondförmiges brötchen?
A typical serving 57.25 gramm (57.25 grams) of Halbmondförmiges brötchen contains approximately 173 calories.
You can check the exact calorie content by logging Halbmondförmiges brötchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Halbmondförmiges brötchen have?
The amount of fat in Halbmondförmiges brötchen depends on the ingredients and preparation method. On average, one serving 57.25 gramm (57.25 grams) of Halbmondförmiges brötchen contains approximately 5.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Halbmondförmiges brötchen have?
The protein content in Halbmondförmiges brötchen depends on the ingredients exists in it. On average, 57.25 gramm (57.25 grams) of Halbmondförmiges brötchen contains approximately 4.22 grams of protein.
Know your exact protein requirement and how much protein you get from Halbmondförmiges brötchen, Download Nutribit app for healthier you!
How much sugar does a Halbmondförmiges brötchen have?
On average, 57.25 gramm (57.25 grams) contains about 0.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Halbmondförmiges brötchen.
How Much carbohydrates (carbs) is in Halbmondförmiges brötchen?
The amount of carbohydrates (carbs) in Halbmondförmiges brötchen depends on its serving size and preparation. On average, 57.25 gramm (57.25 grams) contains about 25.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Halbmondförmiges brötchen.
How Much Fiber is in Halbmondförmiges brötchen?
Halbmondförmiges brötchen contains approximately 0.96 grams of fiber in 57.25 gramm (57.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Halbmondförmiges brötchen for healthier you!
What vitamins and minerals are in a Halbmondförmiges brötchen?
Vitamins in Halbmondförmiges brötchen:
Halbmondförmiges brötchen contains following minerals:
General
Does Halbmondförmiges brötchen contain caffeine?
Halbmondförmiges brötchen does not contain any caffeine.
Does Halbmondförmiges brötchen contain alcohol?
Halbmondförmiges brötchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Halbmondförmiges brötchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Halbmondförmiges brötchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Halbmondförmiges brötchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Halbmondförmiges brötchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Halbmondförmiges brötchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Halbmondförmiges brötchen for free?
Yes! Since Halbmondförmiges brötchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Halbmondförmiges brötchen with water tracking feature?
Nutribit automatically calculates the water content of Halbmondförmiges brötchen and adds it to your daily hydration log. Simply log Halbmondförmiges brötchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Halbmondförmiges brötchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Halbmondförmiges brötchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Halbmondförmiges brötchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Halbmondförmiges brötchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Halbmondförmiges brötchen
Folate in Halbmondförmiges brötchen supports DNA synthesis.
Vitamin B9 in Halbmondförmiges brötchen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Halbmondförmiges brötchen promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Halbmondförmiges brötchen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Halbmondförmiges brötchen helps prevent anemia.
Folate in Halbmondförmiges brötchen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Halbmondförmiges brötchen supports heart health.
Vitamin B9 in Halbmondförmiges brötchen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Halbmondförmiges brötchen improves brain function.
Folate in Halbmondförmiges brötchen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Halbmondförmiges brötchen boosts immune function.
Adequate Boosts Immune Function in Halbmondförmiges brötchen supports immune function by helping in the production of white blood cells.
Folate in Halbmondförmiges brötchen promotes healthy skin and hair.
Vitamin B9 in Halbmondförmiges brötchen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Halbmondförmiges brötchen regulates mood and mental health.
Folate in Halbmondförmiges brötchen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Halbmondförmiges brötchen supports digestive health.
Folate in Halbmondförmiges brötchen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Halbmondförmiges brötchen supports antioxidant protection.
Antioxidant Protection in Halbmondförmiges brötchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Halbmondförmiges brötchen supports thyroid function.
Thyroid Function in Halbmondförmiges brötchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Halbmondförmiges brötchen supports immune system health.
Immune System Support in Halbmondförmiges brötchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Halbmondförmiges brötchen supports heart health.
Heart Health in Halbmondförmiges brötchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Halbmondförmiges brötchen supports cancer prevention.
Cancer Prevention in Halbmondförmiges brötchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Halbmondförmiges brötchen supports cognitive function.
Cognitive Function in Halbmondförmiges brötchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Halbmondförmiges brötchen supports skin health.
Skin Health in Halbmondförmiges brötchen helps protect the skin from UV damage and supports wound healing.
Selenium in Halbmondförmiges brötchen supports reproductive health.
Reproductive Health in Halbmondförmiges brötchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Halbmondförmiges brötchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Halbmondförmiges brötchen helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 173 calories?
The amount of exercise required to burn off 57.25 gramm Halbmondförmiges brötchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.