Grüne bohnen nach griechischer art

Common Food

5.51

% from protein

24.46

% from carbs

24.46

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.9
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Polyunsaturated 0 g
Monounsaturated 0.1 g
Sodium, Na 0.3 mg
0%
Potassium, K 1.7 mg
0%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0.1%
Sugars 0 g
0.1%
Protein 0 g
0%
Water 0.8 g
Vitamin A 6.4 IU
Retinol 0 UG
Vitamin A, RAE 0.3 UG
Carotene, beta 3.7 UG
Carotene, alpha 0.4 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 9 UG
Lutein + zeaxanthin 3.9 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.1 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.2 UG
Folic acid 0 UG
Folate, food 0.2 UG
Folate, DFE 0.2 UG
Vitamin B-12 0 UG
Choline, total 0.1 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.4 UG
Calcium 0.3 mg
Iron 0 mg
Magnesium 0.1 mg
Phosphorus, P 0.3 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 3.9 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.2 mg
SFA 17:0 0 g
SFA 24:0 0 g
MUFA 17:1 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Grüne bohnen nach griechischer art Nutrients FAQs

Nutrients

What is the calorie content of Grüne bohnen nach griechischer art?

A typical serving 153.76 gramm (153.76 grams) of Grüne bohnen nach griechischer art contains approximately 144 calories.

You can check the exact calorie content by logging Grüne bohnen nach griechischer art in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grüne bohnen nach griechischer art have?

The amount of fat in Grüne bohnen nach griechischer art depends on the ingredients and preparation method. On average, one serving 153.76 gramm (153.76 grams) of Grüne bohnen nach griechischer art contains approximately 11.92 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grüne bohnen nach griechischer art have?

The protein content in Grüne bohnen nach griechischer art depends on the ingredients exists in it. On average, 153.76 gramm (153.76 grams) of Grüne bohnen nach griechischer art contains approximately 2.11 grams of protein.

Know your exact protein requirement and how much protein you get from Grüne bohnen nach griechischer art, Download Nutribit app for healthier you!

How much sugar does a Grüne bohnen nach griechischer art have?

On average, 153.76 gramm (153.76 grams) contains about 4.75 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grüne bohnen nach griechischer art.

How Much carbohydrates (carbs) is in Grüne bohnen nach griechischer art?

The amount of carbohydrates (carbs) in Grüne bohnen nach griechischer art depends on its serving size and preparation. On average, 153.76 gramm (153.76 grams) contains about 9.37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grüne bohnen nach griechischer art.

How Much Fiber is in Grüne bohnen nach griechischer art?

Grüne bohnen nach griechischer art contains approximately 3.29 grams of fiber in 153.76 gramm (153.76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grüne bohnen nach griechischer art for healthier you!

What vitamins and minerals are in a Grüne bohnen nach griechischer art?

Vitamins in Grüne bohnen nach griechischer art:

  • Vitamin A:Grüne bohnen nach griechischer art has 983.6803 IU of Vitamin A.
  • Vitamin B-6:Grüne bohnen nach griechischer art has 0.1025 mg of Vitamin B-6.
  • Vitamin C:Grüne bohnen nach griechischer art has 16.1832 mg of Vitamin C.

Grüne bohnen nach griechischer art contains following minerals:

  • Grüne bohnen nach griechischer art has 43.0145mg of Calcium.
  • Grüne bohnen nach griechischer art has 45.8558mg of Sodium, Na.
  • Grüne bohnen nach griechischer art has 261.0332mg of Potassium, K.
  • Grüne bohnen nach griechischer art has 0.776mg of Iron.

General

Does Grüne bohnen nach griechischer art contain caffeine?

Grüne bohnen nach griechischer art does not contain any caffeine.

Does Grüne bohnen nach griechischer art contain alcohol?

Grüne bohnen nach griechischer art does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grüne bohnen nach griechischer art?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grüne bohnen nach griechischer art and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grüne bohnen nach griechischer art quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grüne bohnen nach griechischer art in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grüne bohnen nach griechischer art and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grüne bohnen nach griechischer art for free?

Yes! Since Grüne bohnen nach griechischer art contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grüne bohnen nach griechischer art with water tracking feature?

Nutribit automatically calculates the water content of Grüne bohnen nach griechischer art and adds it to your daily hydration log. Simply log Grüne bohnen nach griechischer art in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grüne bohnen nach griechischer art as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grüne bohnen nach griechischer art and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grüne bohnen nach griechischer art nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grüne bohnen nach griechischer art data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grüne bohnen nach griechischer art

Vitamin A in Grüne bohnen nach griechischer art supports eye health.

Vitamin A in Grüne bohnen nach griechischer art is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Grüne bohnen nach griechischer art boosts immune function.

Vitamin A in Grüne bohnen nach griechischer art helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Grüne bohnen nach griechischer art promotes healthy skin.

Vitamin A in Grüne bohnen nach griechischer art supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Grüne bohnen nach griechischer art enhances reproductive health.

Vitamin A in Grüne bohnen nach griechischer art plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Grüne bohnen nach griechischer art supports bone health.

Vitamin A in Grüne bohnen nach griechischer art contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Grüne bohnen nach griechischer art reduces the risk of certain cancers.

Vitamin A in Grüne bohnen nach griechischer art helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Grüne bohnen nach griechischer art promotes healthy development during pregnancy.

Vitamin A in Grüne bohnen nach griechischer art is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Grüne bohnen nach griechischer art maintains healthy mucous membranes.

Vitamin A in Grüne bohnen nach griechischer art helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Grüne bohnen nach griechischer art improves wound healing.

Vitamin A in Grüne bohnen nach griechischer art promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Grüne bohnen nach griechischer art may reduce the risk of macular degeneration.

Vitamin A in Grüne bohnen nach griechischer art, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 144 calories?

The amount of exercise required to burn off 153.76 gramm Grüne bohnen nach griechischer art

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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