Haferflocken crisp müsli mandel
Common Food
9.6
% from protein75.81
% from carbs75.81
% from fatNutrition Facts
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Haferflocken crisp müsli mandel Nutrients FAQs
Nutrients
- Vitamin A:Haferflocken crisp müsli mandel has 0.6 IU of Vitamin A.
- Vitamin B-6:Haferflocken crisp müsli mandel has 0.396 mg of Vitamin B-6.
- Haferflocken crisp müsli mandel has 19.8mg of Calcium.
- Haferflocken crisp müsli mandel has 127.2mg of Sodium, Na.
- Haferflocken crisp müsli mandel has 201.6mg of Potassium, K.
- Haferflocken crisp müsli mandel has 9mg of Iron.
What is the calorie content of Haferflocken crisp müsli mandel?
A typical serving 60 gramm (60 grams) of Haferflocken crisp müsli mandel contains approximately 234 calories.
You can check the exact calorie content by logging Haferflocken crisp müsli mandel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Haferflocken crisp müsli mandel have?
The amount of fat in Haferflocken crisp müsli mandel depends on the ingredients and preparation method. On average, one serving 60 gramm (60 grams) of Haferflocken crisp müsli mandel contains approximately 4.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Haferflocken crisp müsli mandel have?
The protein content in Haferflocken crisp müsli mandel depends on the ingredients exists in it. On average, 60 gramm (60 grams) of Haferflocken crisp müsli mandel contains approximately 5.93 grams of protein.
Know your exact protein requirement and how much protein you get from Haferflocken crisp müsli mandel, Download Nutribit app for healthier you!
How much sugar does a Haferflocken crisp müsli mandel have?
On average, 60 gramm (60 grams) contains about 13.73 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haferflocken crisp müsli mandel.
How Much carbohydrates (carbs) is in Haferflocken crisp müsli mandel?
The amount of carbohydrates (carbs) in Haferflocken crisp müsli mandel depends on its serving size and preparation. On average, 60 gramm (60 grams) contains about 46.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Haferflocken crisp müsli mandel.
How Much Fiber is in Haferflocken crisp müsli mandel?
Haferflocken crisp müsli mandel contains approximately 4.92 grams of fiber in 60 gramm (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Haferflocken crisp müsli mandel for healthier you!
What vitamins and minerals are in a Haferflocken crisp müsli mandel?
Vitamins in Haferflocken crisp müsli mandel:
Haferflocken crisp müsli mandel contains following minerals:
General
Does Haferflocken crisp müsli mandel contain caffeine?
Haferflocken crisp müsli mandel does not contain any caffeine.
Does Haferflocken crisp müsli mandel contain alcohol?
Haferflocken crisp müsli mandel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Haferflocken crisp müsli mandel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haferflocken crisp müsli mandel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Haferflocken crisp müsli mandel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Haferflocken crisp müsli mandel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haferflocken crisp müsli mandel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Haferflocken crisp müsli mandel for free?
Yes! Since Haferflocken crisp müsli mandel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Haferflocken crisp müsli mandel with water tracking feature?
Nutribit automatically calculates the water content of Haferflocken crisp müsli mandel and adds it to your daily hydration log. Simply log Haferflocken crisp müsli mandel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Haferflocken crisp müsli mandel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Haferflocken crisp müsli mandel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Haferflocken crisp müsli mandel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Haferflocken crisp müsli mandel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Haferflocken crisp müsli mandel
Total Carbohydrates in Haferflocken crisp müsli mandel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Haferflocken crisp müsli mandel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Haferflocken crisp müsli mandel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Haferflocken crisp müsli mandel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Haferflocken crisp müsli mandel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Haferflocken crisp müsli mandel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Haferflocken crisp müsli mandel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Haferflocken crisp müsli mandel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Haferflocken crisp müsli mandel aids weight management by helping you feel full longer.
Fiber-rich carbs from Haferflocken crisp müsli mandel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Haferflocken crisp müsli mandel enhances brain function and helps improve memory and focus.
Glucose from Haferflocken crisp müsli mandel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Haferflocken crisp müsli mandel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Haferflocken crisp müsli mandel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Haferflocken crisp müsli mandel promotes gut health by feeding beneficial gut bacteria.
Fiber in Haferflocken crisp müsli mandel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Haferflocken crisp müsli mandel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Haferflocken crisp müsli mandel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Haferflocken crisp müsli mandel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Haferflocken crisp müsli mandel, help regulate blood pressure and reduce hypertension risk.
Fiber in Haferflocken crisp müsli mandel supports digestion.
Fiber in Haferflocken crisp müsli mandel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Haferflocken crisp müsli mandel supports heart health.
Soluble fiber in Haferflocken crisp müsli mandel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Haferflocken crisp müsli mandel aids in weight management.
Fiber-rich foods in Haferflocken crisp müsli mandel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Haferflocken crisp müsli mandel regulates blood sugar.
Fiber in Haferflocken crisp müsli mandel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Haferflocken crisp müsli mandel promotes gut health.
Fiber in Haferflocken crisp müsli mandel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Haferflocken crisp müsli mandel lowers the risk of colon cancer.
A high-fiber diet from Haferflocken crisp müsli mandel is linked to a reduced risk of colon cancer.
Fiber in Haferflocken crisp müsli mandel improves skin health.
Fiber in Haferflocken crisp müsli mandel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Haferflocken crisp müsli mandel helps lower blood pressure.
Adequate fiber in Haferflocken crisp müsli mandel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Haferflocken crisp müsli mandel boosts immune function.
Fiber in Haferflocken crisp müsli mandel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Haferflocken crisp müsli mandel reduces the risk of type 2 diabetes.
Fiber in Haferflocken crisp müsli mandel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Haferflocken crisp müsli mandel supports brain health
{{vitamin}} in Haferflocken crisp müsli mandel supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Haferflocken crisp müsli mandel boosts immune function
{{vitamin}} in Haferflocken crisp müsli mandel boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Haferflocken crisp müsli mandel promotes red blood cell production
{{vitamin}} in Haferflocken crisp müsli mandel promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Haferflocken crisp müsli mandel reduces symptoms of PMS
{{vitamin}} in Haferflocken crisp müsli mandel reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Haferflocken crisp müsli mandel supports heart health
{{vitamin}} in Haferflocken crisp müsli mandel supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Haferflocken crisp müsli mandel aids in protein metabolism
{{vitamin}} in Haferflocken crisp müsli mandel aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Haferflocken crisp müsli mandel improves mood and reduces depression
{{vitamin}} in Haferflocken crisp müsli mandel improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Haferflocken crisp müsli mandel supports healthy pregnancy
{{vitamin}} in Haferflocken crisp müsli mandel supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Haferflocken crisp müsli mandel helps prevent anemia
{{vitamin}} in Haferflocken crisp müsli mandel helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Haferflocken crisp müsli mandel reduces nausea during pregnancy
{{vitamin}} in Haferflocken crisp müsli mandel reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Haferflocken crisp müsli mandel supports antioxidant protection.
Antioxidant Protection in Haferflocken crisp müsli mandel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Haferflocken crisp müsli mandel supports thyroid function.
Thyroid Function in Haferflocken crisp müsli mandel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Haferflocken crisp müsli mandel supports immune system health.
Immune System Support in Haferflocken crisp müsli mandel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Haferflocken crisp müsli mandel supports heart health.
Heart Health in Haferflocken crisp müsli mandel helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Haferflocken crisp müsli mandel supports cancer prevention.
Cancer Prevention in Haferflocken crisp müsli mandel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Haferflocken crisp müsli mandel supports cognitive function.
Cognitive Function in Haferflocken crisp müsli mandel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Haferflocken crisp müsli mandel supports skin health.
Skin Health in Haferflocken crisp müsli mandel helps protect the skin from UV damage and supports wound healing.
Selenium in Haferflocken crisp müsli mandel supports reproductive health.
Reproductive Health in Haferflocken crisp müsli mandel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Haferflocken crisp müsli mandel provides anti-inflammatory effects.
Anti-Inflammatory Effects in Haferflocken crisp müsli mandel helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 234 calories?
The amount of exercise required to burn off 60 gramm Haferflocken crisp müsli mandel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.