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Hühner tostadas

Common Food

561

kcal Energy

24.2%

% from carbs

24.2%

% from protein

51.6%

% from fats

In 355 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 355 g
Calories
561

% Daily Value

Total Fat 32.47 g
49.9%
Saturated 11.6 g
58%
Trans Fats 0.06 g
Polyunsaturated 5.31 g
Monounsaturated 12.63 g
Cholesterol 89.79 mg
29.9%
Sodium, Na 1002.19 mg
43.6%
Potassium, K 950.99 mg
20.2%
Total Carbohydrates 34.32 g
12.5%
Fiber 8.66 g
30.9%
Sugars 4.19 g
8.4%
Starch 19.08 g
Alcohol 0 g
Protein 34.34 g
68.7%
Water 248.45 g
Caffeine 0 mg
Vitamin D 0.17 mcg
0.8%
Iron 3.59 mg
19.9%
Vitamin A, IU 5594.82 IU
Retinol 54.27 UG
Vitamin A, RAE 321.51 UG
Carotene, beta 3195.68 UG
Carotene, alpha 8.96 UG
Vitamin E (alpha-tocopherol) 1.85 mg
Vitamin D (D2 + D3), International Units 6.22 IU
Vitamin D3 (cholecalciferol) 0.17 UG
Vitamin D (D2 + D3) 0.17 UG
Cryptoxanthin, beta 12.65 UG
Lycopene 4090.12 UG
Lutein + zeaxanthin 1568.75 UG
Tocopherol, beta 0.03 mg
Tocopherol, gamma 0.89 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0.28 mg
Tocotrienol, gamma 0.05 mg
Tocotrienol, delta 0.01 mg
Vitamin C, total ascorbic acid 10.07 mg
Thiamin 0.24 mg
Riboflavin 0.41 mg
Niacin 8.6 mg
Pantothenic acid 1.66 mg
Vitamin B-6 0.69 mg
Folate, total 144.28 UG
Folic acid 6.39 UG
Folate, food 138.16 UG
Folate, DFE 148.54 UG
Vitamin B-12 0.46 UG
Choline, total 43.67 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 72.26 UG
Calcium, Ca 307.53 mg
Iron, Fe 3.59 mg
Magnesium, Mg 95.09 mg
Phosphorus, P 451.94 mg
Zinc, Zn 3.34 mg
Copper, Cu 0.29 mg
Fluoride, F 12.5 UG
Manganese, Mn 0.55 mg
Selenium, Se 29.85 UG
Ash 5.7 g
Sucrose 0.76 g
Glucose 1.31 g
Fructose 1.88 g
Lactose 0.03 g
Maltose 0.03 g
Theobromine 0 mg
Energy 2347.55 kJ
Galactose 0.05 g
SFA 4:0 0.28 g
SFA 6:0 0.07 g
SFA 8:0 0.1 g
SFA 10:0 0.18 g
SFA 12:0 0.22 g
SFA 14:0 1.2 g
SFA 16:0 6.99 g
SFA 18:0 1.94 g
SFA 20:0 0.02 g
MUFA 18:1 11.13 g
PUFA 18:2 4.61 g
PUFA 18:3 0.46 g
PUFA 20:4 0.1 g
PUFA 22:6 n-3 (DHA) 0.03 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 1.15 g
PUFA 18:4 0 g
MUFA 20:1 0.14 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.02 g
Stigmasterol 0.68 mg
Campesterol 1.7 mg
Beta-sitosterol 25.85 mg
SFA 15:0 0 g
SFA 17:0 0.01 g
SFA 24:0 0.01 g
TFA 16:1 t 0 g
TFA 18:1 t 0.03 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.02 g
MUFA 18:1 c 2.13 g
PUFA 18:2 n-6 c,c 1.57 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0.01 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.03 g
Fatty acids, total trans-polyenoic 0.02 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.21 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 3.12 mg
Tryptophan 0.38 g
Threonine 1.33 g
Isoleucine 1.7 g
Leucine 2.72 g
Lysine 2.59 g
Methionine 0.84 g
Cystine 0.39 g
Phenylalanine 1.48 g
Tyrosine 1.17 g
Valine 1.76 g
Arginine 1.88 g
Histidine 1 g
Alanine 1.71 g
Aspartic acid 2.96 g
Glutamic acid 5.7 g
Glycine 1.71 g
Proline 2.18 g
Serine 1.47 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hühner tostadas

Nutrients

What is the calorie content of Hühner tostadas?

A typical serving 1 Portion of Hühner tostadas (355 grams) contains approximately 560.6008 calories. You can check the exact calorie content by logging Hühner tostadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hühner tostadas have?

The amount of fat in Hühner tostadas depends on the ingredients and preparation method. On average, one serving 1 Portion (355 grams) of Hühner tostadas contains approximately 32.4656 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hühner tostadas have?

The protein content in Hühner tostadas depends on the ingredients exists in it. On average, 1 Portion of Hühner tostadas (about 355 grams) contains approximately 34.3386 grams of protein.

Is Hühner tostadas a good source of protein?

The protein content in Hühner tostadas depends on the ingredients exists in it. On average, 1 Portion of Hühner tostadas (about 355 grams) contains approximately 34.3386 grams of protein.

How much sugar does a Hühner tostadas have?

On average, 1 Portion (about 355 grams) contains about 4.1918 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hühner tostadas contain added sugar?

On average, 1 Portion (about 355 grams) contains about 4.1918 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hühner tostadas?

On average, 1 Portion (about 355 grams) contains about 34.3163 grams of carbohydrates.

How Much Fiber is in Hühner tostadas?

Hühner tostadas contains approximately 8.6568 grams of fiber in 1 Portion (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hühner tostadas?

Hühner tostadas contains approximately 8.6568 grams of fiber in 1 Portion (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hühner tostadas suitable for vegans?

Hühner tostadas contains approximately 8.6568 grams of fiber in 1 Portion (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hühner tostadas contain caffeine?

Hühner tostadas contains approximately 8.6568 grams of fiber in 1 Portion (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hühner tostadas contain alcohol?

Hühner tostadas contains approximately 8.6568 grams of fiber in 1 Portion (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hühner tostadas healthier?

Hühner tostadas contains approximately 8.6568 grams of fiber in 1 Portion (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hühner tostadas in Nutribit?

Hühner tostadas contains approximately 8.6568 grams of fiber in 1 Portion (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hühner tostadas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hühner tostadas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hühner tostadas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hühner tostadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hühner tostadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hühner tostadas for free?

Yes! Since Hühner tostadas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hühner tostadas with water tracking feature?

Nutribit automatically calculates the water content of Hühner tostadas and adds it to your daily hydration log. Simply log Hühner tostadas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hühner tostadas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hühner tostadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hühner tostadas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hühner tostadas data can be accessed offline in the Nutribit app anytime anywhere!