Getrocknete jakobsmuschel mit rettich
Common Food
38.41
% from protein29.43
% from carbs29.43
% from fatNutrition Facts
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Getrocknete jakobsmuschel mit rettich Nutrients FAQs
Nutrients
- Vitamin A:Getrocknete jakobsmuschel mit rettich has 4.2605 IU of Vitamin A.
- Vitamin B-12:Getrocknete jakobsmuschel mit rettich has 1.0164 UG of Vitamin B-12.
- Vitamin B-6:Getrocknete jakobsmuschel mit rettich has 0.1068 mg of Vitamin B-6.
- Vitamin C:Getrocknete jakobsmuschel mit rettich has 18.5593 mg of Vitamin C.
- Vitamin D:Getrocknete jakobsmuschel mit rettich has 0.9455 IU of Vitamin D.
- Getrocknete jakobsmuschel mit rettich has 26.8004mg of Calcium.
- Getrocknete jakobsmuschel mit rettich has 470.3595mg of Sodium, Na.
- Getrocknete jakobsmuschel mit rettich has 514.5719mg of Potassium, K.
- Getrocknete jakobsmuschel mit rettich has 0.5296mg of Iron.
What is the calorie content of Getrocknete jakobsmuschel mit rettich?
A typical serving 181.95 gramm (181.95 grams) of Getrocknete jakobsmuschel mit rettich contains approximately 111 calories.
You can check the exact calorie content by logging Getrocknete jakobsmuschel mit rettich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Getrocknete jakobsmuschel mit rettich have?
The amount of fat in Getrocknete jakobsmuschel mit rettich depends on the ingredients and preparation method. On average, one serving 181.95 gramm (181.95 grams) of Getrocknete jakobsmuschel mit rettich contains approximately 4.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Getrocknete jakobsmuschel mit rettich have?
The protein content in Getrocknete jakobsmuschel mit rettich depends on the ingredients exists in it. On average, 181.95 gramm (181.95 grams) of Getrocknete jakobsmuschel mit rettich contains approximately 10.78 grams of protein.
Know your exact protein requirement and how much protein you get from Getrocknete jakobsmuschel mit rettich, Download Nutribit app for healthier you!
How much sugar does a Getrocknete jakobsmuschel mit rettich have?
On average, 181.95 gramm (181.95 grams) contains about 2.73 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Getrocknete jakobsmuschel mit rettich.
How Much carbohydrates (carbs) is in Getrocknete jakobsmuschel mit rettich?
The amount of carbohydrates (carbs) in Getrocknete jakobsmuschel mit rettich depends on its serving size and preparation. On average, 181.95 gramm (181.95 grams) contains about 8.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Getrocknete jakobsmuschel mit rettich.
How Much Fiber is in Getrocknete jakobsmuschel mit rettich?
Getrocknete jakobsmuschel mit rettich contains approximately 2.05 grams of fiber in 181.95 gramm (181.95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Getrocknete jakobsmuschel mit rettich for healthier you!
What vitamins and minerals are in a Getrocknete jakobsmuschel mit rettich?
Vitamins in Getrocknete jakobsmuschel mit rettich:
Getrocknete jakobsmuschel mit rettich contains following minerals:
General
Does Getrocknete jakobsmuschel mit rettich contain caffeine?
Getrocknete jakobsmuschel mit rettich does not contain any caffeine.
Does Getrocknete jakobsmuschel mit rettich contain alcohol?
Getrocknete jakobsmuschel mit rettich contains approximately 0g of alcohol in 181.95 gramm (181.95 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Getrocknete jakobsmuschel mit rettich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Getrocknete jakobsmuschel mit rettich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Getrocknete jakobsmuschel mit rettich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Getrocknete jakobsmuschel mit rettich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Getrocknete jakobsmuschel mit rettich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Getrocknete jakobsmuschel mit rettich for free?
Yes! Since Getrocknete jakobsmuschel mit rettich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Getrocknete jakobsmuschel mit rettich with water tracking feature?
Nutribit automatically calculates the water content of Getrocknete jakobsmuschel mit rettich and adds it to your daily hydration log. Simply log Getrocknete jakobsmuschel mit rettich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Getrocknete jakobsmuschel mit rettich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Getrocknete jakobsmuschel mit rettich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Getrocknete jakobsmuschel mit rettich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Getrocknete jakobsmuschel mit rettich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Getrocknete jakobsmuschel mit rettich
Protein and Vitamin B-12 in Getrocknete jakobsmuschel mit rettich supports bone health.
Protein in Getrocknete jakobsmuschel mit rettich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Getrocknete jakobsmuschel mit rettich is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Getrocknete jakobsmuschel mit rettich supports building and repairing tissues.
Builds and repairs tissues in Getrocknete jakobsmuschel mit rettich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Getrocknete jakobsmuschel mit rettich supports immune function.
Supports immune function in Getrocknete jakobsmuschel mit rettich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Getrocknete jakobsmuschel mit rettich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Getrocknete jakobsmuschel mit rettich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Getrocknete jakobsmuschel mit rettich provides energy.
Provides energy in Getrocknete jakobsmuschel mit rettich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Getrocknete jakobsmuschel mit rettich supports muscle growth and strength.
Supports muscle growth and strength in Getrocknete jakobsmuschel mit rettich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Getrocknete jakobsmuschel mit rettich helps in weight management.
Helps in weight management in Getrocknete jakobsmuschel mit rettich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Getrocknete jakobsmuschel mit rettich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Getrocknete jakobsmuschel mit rettich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Getrocknete jakobsmuschel mit rettich improves skin, hair, and nails.
Improves skin, hair, and nails in Getrocknete jakobsmuschel mit rettich is essential for the health and growth of hair, skin, and nails.
Protein in Getrocknete jakobsmuschel mit rettich regulates blood sugar levels.
Regulates blood sugar levels in Getrocknete jakobsmuschel mit rettich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Getrocknete jakobsmuschel mit rettich supports red blood cell production
Vitamin B12 in Getrocknete jakobsmuschel mit rettich plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Getrocknete jakobsmuschel mit rettich boosts energy levels
Vitamin B12 in Getrocknete jakobsmuschel mit rettich aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Getrocknete jakobsmuschel mit rettich promotes brain health
Vitamin B12 in Getrocknete jakobsmuschel mit rettich supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Getrocknete jakobsmuschel mit rettich aids in DNA synthesis
Vitamin B12 in Getrocknete jakobsmuschel mit rettich is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Getrocknete jakobsmuschel mit rettich improves mood and mental health
Vitamin B12 in Getrocknete jakobsmuschel mit rettich helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Getrocknete jakobsmuschel mit rettich maintains healthy skin, hair, and nails
Vitamin B12 in Getrocknete jakobsmuschel mit rettich contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Getrocknete jakobsmuschel mit rettich prevents birth defects
Vitamin B12 in Getrocknete jakobsmuschel mit rettich during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Getrocknete jakobsmuschel mit rettich reduces risk of macular degeneration
Vitamin B12 in Getrocknete jakobsmuschel mit rettich lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Getrocknete jakobsmuschel mit rettich supports cardiovascular health
Vitamin B12 in Getrocknete jakobsmuschel mit rettich helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Getrocknete jakobsmuschel mit rettich supports antioxidant protection.
Antioxidant Protection in Getrocknete jakobsmuschel mit rettich helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Getrocknete jakobsmuschel mit rettich supports thyroid function.
Thyroid Function in Getrocknete jakobsmuschel mit rettich helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Getrocknete jakobsmuschel mit rettich supports immune system health.
Immune System Support in Getrocknete jakobsmuschel mit rettich enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Getrocknete jakobsmuschel mit rettich supports heart health.
Heart Health in Getrocknete jakobsmuschel mit rettich helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Getrocknete jakobsmuschel mit rettich supports cancer prevention.
Cancer Prevention in Getrocknete jakobsmuschel mit rettich helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Getrocknete jakobsmuschel mit rettich supports cognitive function.
Cognitive Function in Getrocknete jakobsmuschel mit rettich may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Getrocknete jakobsmuschel mit rettich supports skin health.
Skin Health in Getrocknete jakobsmuschel mit rettich helps protect the skin from UV damage and supports wound healing.
Selenium in Getrocknete jakobsmuschel mit rettich supports reproductive health.
Reproductive Health in Getrocknete jakobsmuschel mit rettich regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Getrocknete jakobsmuschel mit rettich provides anti-inflammatory effects.
Anti-Inflammatory Effects in Getrocknete jakobsmuschel mit rettich helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Getrocknete jakobsmuschel mit rettich supports fluid balance.
Maintains Fluid Balance in Getrocknete jakobsmuschel mit rettich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Getrocknete jakobsmuschel mit rettich supports nerve function.
Supports Nerve Function in Getrocknete jakobsmuschel mit rettich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Getrocknete jakobsmuschel mit rettich helps regulate blood pressure.
Regulates Blood Pressure in Getrocknete jakobsmuschel mit rettich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Getrocknete jakobsmuschel mit rettich supports muscle function.
Aids Muscle Function in Getrocknete jakobsmuschel mit rettich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Getrocknete jakobsmuschel mit rettich aids nutrient absorption.
Improves Nutrient Absorption in Getrocknete jakobsmuschel mit rettich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Getrocknete jakobsmuschel mit rettich helps balance pH levels.
Balances pH Levels in Getrocknete jakobsmuschel mit rettich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Getrocknete jakobsmuschel mit rettich supports bone health.
Supports Bone Health in Getrocknete jakobsmuschel mit rettich helps retain calcium and prevent the loss of bone density over time.
How to burn 111 calories?
The amount of exercise required to burn off 181.95 gramm Getrocknete jakobsmuschel mit rettich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.