Japanischer yuzu kosho

Common Food

Total Energy

5.8

kcal

89.47

% from carbs

10.53

% from protein

0

% from fats

In 14.7 g

% daily value

Sodium, Na

517.6mg

22.5%

Potassium, K

33.4mg

0.7%

Total Carbohydrates

1.7g

0.6%

Fiber

0.8g

2.9%

Sugars

0.6g

1.2%

Protein

0.2g

0.5%

Water

11.3g

Ash

1.4g

Energy

24.3kJ

Calcium, Ca

10.5mg

Iron, Fe

0.1mg

Magnesium, Mg

2.7mg

Phosphorus, P

3.9mg

Selenium, Se

0.1UG

Vitamin A, IU

81.9IU

Vitamin A, RAE

4.1UG

Carotene, beta

45.2UG

Carotene, alpha

1.6UG

Vitamin E (alpha-tocopherol)

0.1mg

Cryptoxanthin, beta

6.3UG

Lutein + zeaxanthin

49.5UG

Vitamin C, total ascorbic acid

24.8mg

Niacin

0.1mg

Folate, total

2.4UG

Choline, total

1.3mg

Vitamin K (phylloquinone)

1UG

Folate, food

2.4UG

Folate, DFE

2.4UG

Phytosterols

2.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Japanischer yuzu kosho

A typical serving 14.67 gramm of Japanischer yuzu kosho (14.67 grams) contains approximately 5.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Japanischer yuzu kosho depends on the ingredients and preparation method. On average, one serving 14.67 gramm (14.67 grams) of Japanischer yuzu kosho contains approximately 0.0333 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Japanischer yuzu kosho depends on the ingredients exists in it. On average, 14.67 gramm of Japanischer yuzu kosho (about 14.67 grams) contains approximately 0.2333 grams of protein.

On average, 14.67 gramm (about 14.67 grams) contains about 0.618 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14.67 gramm (about 14.67 grams) contains about 1.6973 grams of carbohydrates.

Japanischer yuzu kosho contains approximately 0.8067 grams of fiber in 14.67 gramm (about 14.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Yuzu Kosho Hummus

Central Market H-E-B

80 kcal

Yuzu kosho japonais

Common Food

6 kcal

Yuzo Kosho Dressing

Kewpie

15 kcal

Japanischer biskuitkuchen

Common Food

176 kcal

Japanischer dango

Common Food

161 kcal

Japanischer dorayaki

Common Food

210 kcal

Japanischer kazunoko

Common Food

64 kcal

Japanischer mentaiko

Common Food

77 kcal

Japanischer reis

Common Food

267 kcal

Japanischer yokan

Common Food

38 kcal

Japanischer creme eintopf

Common Food

230 kcal

Japanischer maguro zukedon

Common Food

537 kcal

Japanischer unagi kabayaki

Common Food

469 kcal

Japanischer sumo eintopf

Common Food

205 kcal

Japanischer gegrillter tintenfisch

Common Food

340 kcal

Japanischer gedämpfter eierpudding

Common Food

162 kcal

Japanischer mais topf

Common Food

405 kcal

Yuzu Tea

Jay One

70 kcal

Yuzu Sauce

Condiment, Citrus, Tangy

10 kcal

Yuzu Ramen

Citrus, Moderate Sodium

470 kcal

Yuzu Margarita

Benihana

190 kcal

Sprinkling Yuzu

Muso

35 kcal

Japanischer kuchen in fischform

Common Food

254 kcal

How to burn 6 calories?

The amount of exercise required to burn off 14.67 gramm Japanischer yuzu kosho

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.