Japanischer yuzu kosho

Common Food

11.51

% from protein

85.11

% from carbs

85.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 35.3 mg
1.5%

Potassium, K 2.3 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0.1 g
0.2%

Sugars 0 g
0.1%

Protein 0 g
0%

Water 0.8 g

Vitamin A 5.6 IU

Retinol 0 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 3.1 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.4 UG

Vitamin C 1.7 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0.1 g

Theobromine 0 mg

Energy 1.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Japanischer yuzu kosho Nutrients FAQs

Nutrients

What is the calorie content of Japanischer yuzu kosho?

A typical serving 14.67 gramm (14.67 grams) of Japanischer yuzu kosho contains approximately 6 calories.

You can check the exact calorie content by logging Japanischer yuzu kosho in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Japanischer yuzu kosho have?

The amount of fat in Japanischer yuzu kosho depends on the ingredients and preparation method. On average, one serving 14.67 gramm (14.67 grams) of Japanischer yuzu kosho contains approximately 0.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Japanischer yuzu kosho have?

The protein content in Japanischer yuzu kosho depends on the ingredients exists in it. On average, 14.67 gramm (14.67 grams) of Japanischer yuzu kosho contains approximately 0.23 grams of protein.

Know your exact protein requirement and how much protein you get from Japanischer yuzu kosho, Download Nutribit app for healthier you!

How much sugar does a Japanischer yuzu kosho have?

On average, 14.67 gramm (14.67 grams) contains about 0.62 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanischer yuzu kosho.

How Much carbohydrates (carbs) is in Japanischer yuzu kosho?

The amount of carbohydrates (carbs) in Japanischer yuzu kosho depends on its serving size and preparation. On average, 14.67 gramm (14.67 grams) contains about 1.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Japanischer yuzu kosho.

How Much Fiber is in Japanischer yuzu kosho?

Japanischer yuzu kosho contains approximately 0.81 grams of fiber in 14.67 gramm (14.67 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Japanischer yuzu kosho for healthier you!

What vitamins and minerals are in a Japanischer yuzu kosho?

Vitamins in Japanischer yuzu kosho:

  • Vitamin A:Japanischer yuzu kosho has 81.9333 IU of Vitamin A.
  • Vitamin B-6:Japanischer yuzu kosho has 0.03 mg of Vitamin B-6.
  • Vitamin C:Japanischer yuzu kosho has 24.7667 mg of Vitamin C.

Japanischer yuzu kosho contains following minerals:

  • Japanischer yuzu kosho has 10.4533mg of Calcium.
  • Japanischer yuzu kosho has 517.64mg of Sodium, Na.
  • Japanischer yuzu kosho has 33.44mg of Potassium, K.
  • Japanischer yuzu kosho has 0.1377mg of Iron.

General

Does Japanischer yuzu kosho contain caffeine?

Japanischer yuzu kosho does not contain any caffeine.

Does Japanischer yuzu kosho contain alcohol?

Japanischer yuzu kosho does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Japanischer yuzu kosho?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanischer yuzu kosho and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Japanischer yuzu kosho quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Japanischer yuzu kosho in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanischer yuzu kosho and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Japanischer yuzu kosho for free?

Yes! Since Japanischer yuzu kosho contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Japanischer yuzu kosho with water tracking feature?

Nutribit automatically calculates the water content of Japanischer yuzu kosho and adds it to your daily hydration log. Simply log Japanischer yuzu kosho in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Japanischer yuzu kosho as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Japanischer yuzu kosho and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Japanischer yuzu kosho nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Japanischer yuzu kosho data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Japanischer yuzu kosho

Sodium, Na in Japanischer yuzu kosho supports fluid balance.

Maintains Fluid Balance in Japanischer yuzu kosho helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Japanischer yuzu kosho supports nerve function.

Supports Nerve Function in Japanischer yuzu kosho helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Japanischer yuzu kosho helps regulate blood pressure.

Regulates Blood Pressure in Japanischer yuzu kosho helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Japanischer yuzu kosho supports muscle function.

Aids Muscle Function in Japanischer yuzu kosho helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Japanischer yuzu kosho aids nutrient absorption.

Improves Nutrient Absorption in Japanischer yuzu kosho assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Japanischer yuzu kosho helps balance pH levels.

Balances pH Levels in Japanischer yuzu kosho helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Japanischer yuzu kosho supports bone health.

Supports Bone Health in Japanischer yuzu kosho helps retain calcium and prevent the loss of bone density over time.

How to burn 6 calories?

The amount of exercise required to burn off 14.67 gramm Japanischer yuzu kosho

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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