Japanischer maguro zukedon
Common Food
25.64
% from protein58.87
% from carbs58.87
% from fatNutrition Facts
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Japanischer maguro zukedon Nutrients FAQs
Nutrients
- Vitamin A:Japanischer maguro zukedon has 2378.7272 IU of Vitamin A.
- Vitamin B-12:Japanischer maguro zukedon has 9.3485 UG of Vitamin B-12.
- Vitamin B-6:Japanischer maguro zukedon has 0.822 mg of Vitamin B-6.
- Vitamin C:Japanischer maguro zukedon has 12.6822 mg of Vitamin C.
- Japanischer maguro zukedon has 60.4556mg of Calcium.
- Japanischer maguro zukedon has 1010.6543mg of Sodium, Na.
- Japanischer maguro zukedon has 1004.8453mg of Potassium, K.
- Japanischer maguro zukedon has 2.4593mg of Iron.
What is the calorie content of Japanischer maguro zukedon?
A typical serving 394 gramm (394 grams) of Japanischer maguro zukedon contains approximately 537 calories.
You can check the exact calorie content by logging Japanischer maguro zukedon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanischer maguro zukedon have?
The amount of fat in Japanischer maguro zukedon depends on the ingredients and preparation method. On average, one serving 394 gramm (394 grams) of Japanischer maguro zukedon contains approximately 8.93 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanischer maguro zukedon have?
The protein content in Japanischer maguro zukedon depends on the ingredients exists in it. On average, 394 gramm (394 grams) of Japanischer maguro zukedon contains approximately 33.27 grams of protein.
Know your exact protein requirement and how much protein you get from Japanischer maguro zukedon, Download Nutribit app for healthier you!
How much sugar does a Japanischer maguro zukedon have?
On average, 394 gramm (394 grams) contains about 7.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanischer maguro zukedon.
How Much carbohydrates (carbs) is in Japanischer maguro zukedon?
The amount of carbohydrates (carbs) in Japanischer maguro zukedon depends on its serving size and preparation. On average, 394 gramm (394 grams) contains about 76.38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanischer maguro zukedon.
How Much Fiber is in Japanischer maguro zukedon?
Japanischer maguro zukedon contains approximately 4.55 grams of fiber in 394 gramm (394 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanischer maguro zukedon for healthier you!
What vitamins and minerals are in a Japanischer maguro zukedon?
Vitamins in Japanischer maguro zukedon:
Japanischer maguro zukedon contains following minerals:
General
Does Japanischer maguro zukedon contain caffeine?
Japanischer maguro zukedon does not contain any caffeine.
Does Japanischer maguro zukedon contain alcohol?
Japanischer maguro zukedon contains approximately 1g of alcohol in 394 gramm (394 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Japanischer maguro zukedon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanischer maguro zukedon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanischer maguro zukedon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanischer maguro zukedon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanischer maguro zukedon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanischer maguro zukedon for free?
Yes! Since Japanischer maguro zukedon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanischer maguro zukedon with water tracking feature?
Nutribit automatically calculates the water content of Japanischer maguro zukedon and adds it to your daily hydration log. Simply log Japanischer maguro zukedon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Japanischer maguro zukedon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanischer maguro zukedon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanischer maguro zukedon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanischer maguro zukedon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanischer maguro zukedon
Protein, Vitamin A and Vitamin B-12 in Japanischer maguro zukedon supports bone health.
Protein in Japanischer maguro zukedon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Japanischer maguro zukedon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Japanischer maguro zukedon is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Potassium, K in Japanischer maguro zukedon supports heart health.
Soluble fiber in Japanischer maguro zukedon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Japanischer maguro zukedon helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Japanischer maguro zukedon regulates blood sugar.
Fiber in Japanischer maguro zukedon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Japanischer maguro zukedon helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Japanischer maguro zukedon improves skin health.
Fiber in Japanischer maguro zukedon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Japanischer maguro zukedon helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Vitamin A and Copper in Japanischer maguro zukedon boosts immune function.
Vitamin A in Japanischer maguro zukedon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Japanischer maguro zukedon enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Japanischer maguro zukedon promotes healthy skin.
Vitamin A in Japanischer maguro zukedon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Japanischer maguro zukedon contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Magnesium and Sodium, Na in Japanischer maguro zukedon supports bone health.
Magnesium in Japanischer maguro zukedon helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Japanischer maguro zukedon helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Japanischer maguro zukedon aids muscle function.
Magnesium in Japanischer maguro zukedon helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Japanischer maguro zukedon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Japanischer maguro zukedon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Japanischer maguro zukedon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Japanischer maguro zukedon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Japanischer maguro zukedon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Japanischer maguro zukedon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Japanischer maguro zukedon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Japanischer maguro zukedon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Japanischer maguro zukedon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Japanischer maguro zukedon aids weight management by helping you feel full longer.
Fiber-rich carbs from Japanischer maguro zukedon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Japanischer maguro zukedon enhances brain function and helps improve memory and focus.
Glucose from Japanischer maguro zukedon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Japanischer maguro zukedon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Japanischer maguro zukedon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Japanischer maguro zukedon promotes gut health by feeding beneficial gut bacteria.
Fiber in Japanischer maguro zukedon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Japanischer maguro zukedon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Japanischer maguro zukedon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Japanischer maguro zukedon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Japanischer maguro zukedon, help regulate blood pressure and reduce hypertension risk.
Protein in Japanischer maguro zukedon supports building and repairing tissues.
Builds and repairs tissues in Japanischer maguro zukedon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Japanischer maguro zukedon supports immune function.
Supports immune function in Japanischer maguro zukedon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Japanischer maguro zukedon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Japanischer maguro zukedon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Japanischer maguro zukedon provides energy.
Provides energy in Japanischer maguro zukedon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Japanischer maguro zukedon supports muscle growth and strength.
Supports muscle growth and strength in Japanischer maguro zukedon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Japanischer maguro zukedon helps in weight management.
Helps in weight management in Japanischer maguro zukedon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Japanischer maguro zukedon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Japanischer maguro zukedon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Japanischer maguro zukedon improves skin, hair, and nails.
Improves skin, hair, and nails in Japanischer maguro zukedon is essential for the health and growth of hair, skin, and nails.
Protein in Japanischer maguro zukedon regulates blood sugar levels.
Regulates blood sugar levels in Japanischer maguro zukedon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Japanischer maguro zukedon supports digestion.
Fiber in Japanischer maguro zukedon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Japanischer maguro zukedon aids in weight management.
Fiber-rich foods in Japanischer maguro zukedon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Japanischer maguro zukedon promotes gut health.
Fiber in Japanischer maguro zukedon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Japanischer maguro zukedon lowers the risk of colon cancer.
A high-fiber diet from Japanischer maguro zukedon is linked to a reduced risk of colon cancer.
Fiber in Japanischer maguro zukedon helps lower blood pressure.
Adequate fiber in Japanischer maguro zukedon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Japanischer maguro zukedon boosts immune function.
Fiber in Japanischer maguro zukedon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Japanischer maguro zukedon reduces the risk of type 2 diabetes.
Fiber in Japanischer maguro zukedon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Japanischer maguro zukedon supports eye health.
Vitamin A in Japanischer maguro zukedon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Japanischer maguro zukedon enhances reproductive health.
Vitamin A in Japanischer maguro zukedon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Japanischer maguro zukedon reduces the risk of certain cancers.
Vitamin A in Japanischer maguro zukedon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Japanischer maguro zukedon promotes healthy development during pregnancy.
Vitamin A in Japanischer maguro zukedon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Japanischer maguro zukedon maintains healthy mucous membranes.
Vitamin A in Japanischer maguro zukedon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Japanischer maguro zukedon improves wound healing.
Vitamin A in Japanischer maguro zukedon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Japanischer maguro zukedon may reduce the risk of macular degeneration.
Vitamin A in Japanischer maguro zukedon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Japanischer maguro zukedon supports brain health
{{vitamin}} in Japanischer maguro zukedon supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Japanischer maguro zukedon boosts immune function
{{vitamin}} in Japanischer maguro zukedon boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Japanischer maguro zukedon promotes red blood cell production
{{vitamin}} in Japanischer maguro zukedon promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Japanischer maguro zukedon reduces symptoms of PMS
{{vitamin}} in Japanischer maguro zukedon reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Japanischer maguro zukedon supports heart health
{{vitamin}} in Japanischer maguro zukedon supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Japanischer maguro zukedon aids in protein metabolism
{{vitamin}} in Japanischer maguro zukedon aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Japanischer maguro zukedon improves mood and reduces depression
{{vitamin}} in Japanischer maguro zukedon improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Japanischer maguro zukedon supports healthy pregnancy
{{vitamin}} in Japanischer maguro zukedon supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Japanischer maguro zukedon helps prevent anemia
{{vitamin}} in Japanischer maguro zukedon helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Japanischer maguro zukedon reduces nausea during pregnancy
{{vitamin}} in Japanischer maguro zukedon reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Japanischer maguro zukedon supports red blood cell production
Vitamin B12 in Japanischer maguro zukedon plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Japanischer maguro zukedon boosts energy levels
Vitamin B12 in Japanischer maguro zukedon aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Japanischer maguro zukedon promotes brain health
Vitamin B12 in Japanischer maguro zukedon supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Japanischer maguro zukedon aids in DNA synthesis
Vitamin B12 in Japanischer maguro zukedon is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Japanischer maguro zukedon improves mood and mental health
Vitamin B12 in Japanischer maguro zukedon helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Japanischer maguro zukedon maintains healthy skin, hair, and nails
Vitamin B12 in Japanischer maguro zukedon contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Japanischer maguro zukedon prevents birth defects
Vitamin B12 in Japanischer maguro zukedon during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Japanischer maguro zukedon reduces risk of macular degeneration
Vitamin B12 in Japanischer maguro zukedon lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Japanischer maguro zukedon supports cardiovascular health
Vitamin B12 in Japanischer maguro zukedon helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Japanischer maguro zukedon supports antioxidant protection.
Antioxidant Protection in Japanischer maguro zukedon helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Japanischer maguro zukedon supports thyroid function.
Thyroid Function in Japanischer maguro zukedon helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Japanischer maguro zukedon supports immune system health.
Immune System Support in Japanischer maguro zukedon enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Japanischer maguro zukedon supports heart health.
Heart Health in Japanischer maguro zukedon helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Japanischer maguro zukedon supports cancer prevention.
Cancer Prevention in Japanischer maguro zukedon helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Japanischer maguro zukedon supports cognitive function.
Cognitive Function in Japanischer maguro zukedon may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Japanischer maguro zukedon supports skin health.
Skin Health in Japanischer maguro zukedon helps protect the skin from UV damage and supports wound healing.
Selenium in Japanischer maguro zukedon supports reproductive health.
Reproductive Health in Japanischer maguro zukedon regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Japanischer maguro zukedon provides anti-inflammatory effects.
Anti-Inflammatory Effects in Japanischer maguro zukedon helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Japanischer maguro zukedon promotes heart health.
Promotes Heart Health in Japanischer maguro zukedon helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Japanischer maguro zukedon enhances nerve function.
Enhances Nerve Function in Japanischer maguro zukedon supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Japanischer maguro zukedon improves sleep quality.
Improves Sleep Quality in Japanischer maguro zukedon regulates sleep patterns by supporting melatonin production.
Magnesium in Japanischer maguro zukedon supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Japanischer maguro zukedon helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Japanischer maguro zukedon reduces migraine frequency.
Reduces Migraine Frequency in Japanischer maguro zukedon may help reduce the frequency and severity of migraines.
Magnesium in Japanischer maguro zukedon promotes digestive health.
Promotes Digestive Health in Japanischer maguro zukedon supports bowel function and helps prevent constipation.
Magnesium in Japanischer maguro zukedon helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Japanischer maguro zukedon calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Japanischer maguro zukedon boosts protein synthesis.
Boosts Protein Synthesis in Japanischer maguro zukedon plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Japanischer maguro zukedon supports fluid balance.
Maintains Fluid Balance in Japanischer maguro zukedon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Japanischer maguro zukedon supports nerve function.
Supports Nerve Function in Japanischer maguro zukedon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Japanischer maguro zukedon helps regulate blood pressure.
Regulates Blood Pressure in Japanischer maguro zukedon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Japanischer maguro zukedon aids nutrient absorption.
Improves Nutrient Absorption in Japanischer maguro zukedon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Japanischer maguro zukedon helps balance pH levels.
Balances pH Levels in Japanischer maguro zukedon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Japanischer maguro zukedon supports muscle function.
Muscle Function in Japanischer maguro zukedon plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Japanischer maguro zukedon supports bone health.
Bone Health in Japanischer maguro zukedon helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Japanischer maguro zukedon supports fluid balance.
Fluid Balance in Japanischer maguro zukedon helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Japanischer maguro zukedon supports nerve function.
Nerve Function in Japanischer maguro zukedon is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Japanischer maguro zukedon reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Japanischer maguro zukedon may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Japanischer maguro zukedon reduces water retention.
Reduces Water Retention in Japanischer maguro zukedon helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Japanischer maguro zukedon helps reduce hypertension.
Adequate Reduces Hypertension in Japanischer maguro zukedon intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Japanischer maguro zukedon supports red blood cell formation.
Copper in Japanischer maguro zukedon plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Japanischer maguro zukedon promotes healthy bones and connective tissues.
Copper in Japanischer maguro zukedon is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Japanischer maguro zukedon supports nervous system health.
Copper in Japanischer maguro zukedon is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Japanischer maguro zukedon acts as an antioxidant.
Copper in Japanischer maguro zukedon is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Japanischer maguro zukedon enhances iron absorption.
Copper in Japanischer maguro zukedon helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Japanischer maguro zukedon maintains cardiovascular health.
Copper in Japanischer maguro zukedon helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Japanischer maguro zukedon supports energy production.
Copper in Japanischer maguro zukedon plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Japanischer maguro zukedon regulates blood pressure.
Copper in Japanischer maguro zukedon has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Japanischer maguro zukedon boosts immune system
Boosts Immune System in Japanischer maguro zukedon is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Japanischer maguro zukedon promotes wound healing
Promotes Wound Healing in Japanischer maguro zukedon plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Japanischer maguro zukedon supports growth and development
Supports Growth and Development in Japanischer maguro zukedon is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Japanischer maguro zukedon enhances brain function
Enhances Brain Function in Japanischer maguro zukedon is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Japanischer maguro zukedon regulates hormonal balance
Regulates Hormonal Balance in Japanischer maguro zukedon helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Japanischer maguro zukedon supports healthy vision
Supports Healthy Vision in Japanischer maguro zukedon is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Japanischer maguro zukedon improves digestive health
Improves Digestive Health in Japanischer maguro zukedon supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Japanischer maguro zukedon maintains healthy reproductive function
Maintains Healthy Reproductive Function in Japanischer maguro zukedon plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Japanischer maguro zukedon reduces inflammation
Reduces Inflammation in Japanischer maguro zukedon has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 537 calories?
The amount of exercise required to burn off 394 gramm Japanischer maguro zukedon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.