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Common Food
77
kcal Energy
17.5%
% from carbs
49.3%
% from protein
33.2%
% from fats
In 59.55 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 70 pieces
140
kcal
Serving Size: 59.55 gramme
76.5114
kcal
Serving Size: 29.96 gramme
38.8944
kcal
Serving Size: 67.26 gramm
176.4873
kcal
Serving Size: 77.1 gramm
160.912
kcal
Serving Size: 86.11 gramm
209.5093
kcal
Serving Size: 126.97 gramm
63.7544
kcal
Serving Size: 205 gramm
266.5
kcal
Serving Size: 28.24 gramm
37.8718
kcal
Serving Size: 242.44 gramm
230.3138
kcal
Serving Size: 394 gramm
536.5737
kcal
Serving Size: 197.76 gramm
469.1363
kcal
Serving Size: 226.27 gramm
204.5514
kcal
Serving Size: 14.67 gramm
5.8
kcal
Serving Size: 231.04 gramm
339.8102
kcal
Serving Size: 221.5 gramm
162.2548
kcal
Serving Size: 430.64 gramm
405.2706
kcal
Serving Size: 112.94 gramm
254.3309
kcal
Serving Size: 29.96 gramm
38.8944
kcal
Serving Size: 4.7 gramm
5.08
kcal
Serving Size: 155.39 gramm
349.7345
kcal
Serving Size: Slices
320
kcal
Serving Size: 28 cups
140
kcal
A typical serving 59.55 gramm of Japanischer mentaiko (59.55 grams) contains approximately 76.5114 calories. You can check the exact calorie content by logging Japanischer mentaiko in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Japanischer mentaiko depends on the ingredients and preparation method. On average, one serving 59.55 gramm (59.55 grams) of Japanischer mentaiko contains approximately 2.4611 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Japanischer mentaiko depends on the ingredients exists in it. On average, 59.55 gramm of Japanischer mentaiko (about 59.55 grams) contains approximately 8.205 grams of protein.
The protein content in Japanischer mentaiko depends on the ingredients exists in it. On average, 59.55 gramm of Japanischer mentaiko (about 59.55 grams) contains approximately 8.205 grams of protein.
On average, 59.55 gramm (about 59.55 grams) contains about 1.0445 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 59.55 gramm (about 59.55 grams) contains about 1.0445 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 59.55 gramm (about 59.55 grams) contains about 2.9159 grams of carbohydrates.
Japanischer mentaiko contains approximately 0.393 grams of fiber in 59.55 gramm (about 59.55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Japanischer mentaiko contains approximately 0.393 grams of fiber in 59.55 gramm (about 59.55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Japanischer mentaiko contains approximately 0.393 grams of fiber in 59.55 gramm (about 59.55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Japanischer mentaiko contains approximately 0.393 grams of fiber in 59.55 gramm (about 59.55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Japanischer mentaiko contains approximately 0.393 grams of fiber in 59.55 gramm (about 59.55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Japanischer mentaiko contains approximately 0.393 grams of fiber in 59.55 gramm (about 59.55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Japanischer mentaiko contains approximately 0.393 grams of fiber in 59.55 gramm (about 59.55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanischer mentaiko and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Japanischer mentaiko in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanischer mentaiko and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Japanischer mentaiko contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Japanischer mentaiko and adds it to your daily hydration log. Simply log Japanischer mentaiko in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Japanischer mentaiko and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Japanischer mentaiko data can be accessed offline in the Nutribit app anytime anywhere!