Yuzu kosho japonais
Common Food
11.51
% from protein85.11
% from carbs85.11
% from fatNutrition Facts
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Yuzu kosho japonais Nutrients FAQs
Nutrients
- Vitamin A:Yuzu kosho japonais has 81.9333 IU of Vitamin A.
- Vitamin B-6:Yuzu kosho japonais has 0.03 mg of Vitamin B-6.
- Vitamin C:Yuzu kosho japonais has 24.7667 mg of Vitamin C.
- Yuzu kosho japonais has 10.4533mg of Calcium.
- Yuzu kosho japonais has 517.64mg of Sodium, Na.
- Yuzu kosho japonais has 33.44mg of Potassium, K.
- Yuzu kosho japonais has 0.1377mg of Iron.
What is the calorie content of Yuzu kosho japonais?
A typical serving 14.67 gramme (14.67 grams) of Yuzu kosho japonais contains approximately 6 calories.
You can check the exact calorie content by logging Yuzu kosho japonais in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yuzu kosho japonais have?
The amount of fat in Yuzu kosho japonais depends on the ingredients and preparation method. On average, one serving 14.67 gramme (14.67 grams) of Yuzu kosho japonais contains approximately 0.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yuzu kosho japonais have?
The protein content in Yuzu kosho japonais depends on the ingredients exists in it. On average, 14.67 gramme (14.67 grams) of Yuzu kosho japonais contains approximately 0.23 grams of protein.
Know your exact protein requirement and how much protein you get from Yuzu kosho japonais, Download Nutribit app for healthier you!
How much sugar does a Yuzu kosho japonais have?
On average, 14.67 gramme (14.67 grams) contains about 0.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yuzu kosho japonais.
How Much carbohydrates (carbs) is in Yuzu kosho japonais?
The amount of carbohydrates (carbs) in Yuzu kosho japonais depends on its serving size and preparation. On average, 14.67 gramme (14.67 grams) contains about 1.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yuzu kosho japonais.
How Much Fiber is in Yuzu kosho japonais?
Yuzu kosho japonais contains approximately 0.81 grams of fiber in 14.67 gramme (14.67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yuzu kosho japonais for healthier you!
What vitamins and minerals are in a Yuzu kosho japonais?
Vitamins in Yuzu kosho japonais:
Yuzu kosho japonais contains following minerals:
General
Does Yuzu kosho japonais contain caffeine?
Yuzu kosho japonais does not contain any caffeine.
Does Yuzu kosho japonais contain alcohol?
Yuzu kosho japonais does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yuzu kosho japonais?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yuzu kosho japonais and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yuzu kosho japonais quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yuzu kosho japonais in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yuzu kosho japonais and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yuzu kosho japonais for free?
Yes! Since Yuzu kosho japonais contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yuzu kosho japonais with water tracking feature?
Nutribit automatically calculates the water content of Yuzu kosho japonais and adds it to your daily hydration log. Simply log Yuzu kosho japonais in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yuzu kosho japonais as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yuzu kosho japonais and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yuzu kosho japonais nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yuzu kosho japonais data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yuzu kosho japonais
Sodium, Na in Yuzu kosho japonais supports fluid balance.
Maintains Fluid Balance in Yuzu kosho japonais helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yuzu kosho japonais supports nerve function.
Supports Nerve Function in Yuzu kosho japonais helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yuzu kosho japonais helps regulate blood pressure.
Regulates Blood Pressure in Yuzu kosho japonais helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yuzu kosho japonais supports muscle function.
Aids Muscle Function in Yuzu kosho japonais helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yuzu kosho japonais aids nutrient absorption.
Improves Nutrient Absorption in Yuzu kosho japonais assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yuzu kosho japonais helps balance pH levels.
Balances pH Levels in Yuzu kosho japonais helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yuzu kosho japonais supports bone health.
Supports Bone Health in Yuzu kosho japonais helps retain calcium and prevent the loss of bone density over time.
How to burn 6 calories?
The amount of exercise required to burn off 14.67 gramme Yuzu kosho japonais
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.