Japanisches namasu
Common Food
7.27
% from protein87.16
% from carbs87.16
% from fatNutrition Facts
More items Like Japanisches namasu
Japanisches amanatto
Common Food
Japanisches chikuwa
Common Food
Japanisches daifuku
Common Food
Japanisches datemaki
Common Food
Japanisches hiyayakko
Common Food
Japanisches kamaboko
Common Food
Japanisches karinto
Common Food
Japanisches puddingbrot
Common Food
Japanisches kurikinton
Common Food
Japanisches takowasa
Common Food
Japanisches sahnegratin
Common Food
Japanisches gegrillter gelbschwanzkragen
Common Food
Japanisches shichimi togarashi
Common Food
Japanisches hamburger steak
Common Food
Japanisches reis congee
Common Food
Japanisches fleisch und kartoffeln
Common Food
Japanisches huhn mit reis
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Japanisches gericht aus reis mit tee
Common Food
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Japanisches namasu Nutrients FAQs
Nutrients
- Vitamin A:Japanisches namasu has 4139.019 IU of Vitamin A.
- Vitamin B-6:Japanisches namasu has 0.0803 mg of Vitamin B-6.
- Vitamin C:Japanisches namasu has 17.9982 mg of Vitamin C.
- Japanisches namasu has 27.4099mg of Calcium.
- Japanisches namasu has 478.3641mg of Sodium, Na.
- Japanisches namasu has 380.623mg of Potassium, K.
- Japanisches namasu has 0.2612mg of Iron.
What is the calorie content of Japanisches namasu?
A typical serving 154.85 gramm (154.85 grams) of Japanisches namasu contains approximately 50 calories.
You can check the exact calorie content by logging Japanisches namasu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanisches namasu have?
The amount of fat in Japanisches namasu depends on the ingredients and preparation method. On average, one serving 154.85 gramm (154.85 grams) of Japanisches namasu contains approximately 0.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanisches namasu have?
The protein content in Japanisches namasu depends on the ingredients exists in it. On average, 154.85 gramm (154.85 grams) of Japanisches namasu contains approximately 0.94 grams of protein.
Know your exact protein requirement and how much protein you get from Japanisches namasu, Download Nutribit app for healthier you!
How much sugar does a Japanisches namasu have?
On average, 154.85 gramm (154.85 grams) contains about 8.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanisches namasu.
How Much carbohydrates (carbs) is in Japanisches namasu?
The amount of carbohydrates (carbs) in Japanisches namasu depends on its serving size and preparation. On average, 154.85 gramm (154.85 grams) contains about 11.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanisches namasu.
How Much Fiber is in Japanisches namasu?
Japanisches namasu contains approximately 2.54 grams of fiber in 154.85 gramm (154.85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanisches namasu for healthier you!
What vitamins and minerals are in a Japanisches namasu?
Vitamins in Japanisches namasu:
Japanisches namasu contains following minerals:
General
Does Japanisches namasu contain caffeine?
Japanisches namasu does not contain any caffeine.
Does Japanisches namasu contain alcohol?
Japanisches namasu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Japanisches namasu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanisches namasu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanisches namasu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanisches namasu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanisches namasu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanisches namasu for free?
Yes! Since Japanisches namasu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanisches namasu with water tracking feature?
Nutribit automatically calculates the water content of Japanisches namasu and adds it to your daily hydration log. Simply log Japanisches namasu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Japanisches namasu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanisches namasu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanisches namasu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanisches namasu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanisches namasu
Vitamin A in Japanisches namasu supports eye health.
Vitamin A in Japanisches namasu is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Japanisches namasu boosts immune function.
Vitamin A in Japanisches namasu helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Japanisches namasu promotes healthy skin.
Vitamin A in Japanisches namasu supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Japanisches namasu enhances reproductive health.
Vitamin A in Japanisches namasu plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Japanisches namasu supports bone health.
Vitamin A in Japanisches namasu contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Japanisches namasu reduces the risk of certain cancers.
Vitamin A in Japanisches namasu helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Japanisches namasu promotes healthy development during pregnancy.
Vitamin A in Japanisches namasu is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Japanisches namasu maintains healthy mucous membranes.
Vitamin A in Japanisches namasu helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Japanisches namasu improves wound healing.
Vitamin A in Japanisches namasu promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Japanisches namasu may reduce the risk of macular degeneration.
Vitamin A in Japanisches namasu, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Japanisches namasu supports fluid balance.
Maintains Fluid Balance in Japanisches namasu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Japanisches namasu supports nerve function.
Supports Nerve Function in Japanisches namasu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Japanisches namasu helps regulate blood pressure.
Regulates Blood Pressure in Japanisches namasu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Japanisches namasu supports muscle function.
Aids Muscle Function in Japanisches namasu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Japanisches namasu aids nutrient absorption.
Improves Nutrient Absorption in Japanisches namasu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Japanisches namasu helps balance pH levels.
Balances pH Levels in Japanisches namasu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Japanisches namasu supports bone health.
Supports Bone Health in Japanisches namasu helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 154.85 gramm Japanisches namasu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.