Japanisches shichimi togarashi

Common Food

11.17

% from protein

45.74

% from carbs

45.74

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.1
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0 g
0.2%
Polyunsaturated 0.1 g
Monounsaturated 0.1 g
Sodium, Na 0.2 mg
0%
Potassium, K 11.9 mg
0.3%
Total Carbohydrates 0.4 g
0.2%
Fiber 0.2 g
0.7%
Sugars 0 g
0.1%
Protein 0.1 g
0.2%
Water 0.2 g
Vitamin A 180.3 IU
Retinol 0 UG
Vitamin A, RAE 9 UG
Carotene, beta 94.5 UG
Carotene, alpha 0 UG
Vitamin E 0.1 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 26.4 UG
Lycopene 0 UG
Lutein + zeaxanthin 56 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.6 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.1 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.8 UG
Folic acid 0 UG
Folate, food 0.8 UG
Folate, DFE 0.8 UG
Vitamin B-12 0 UG
Choline, total 0.3 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.5 UG
Calcium 3.5 mg
Iron 0.1 mg
Magnesium 1.7 mg
Phosphorus, P 2.9 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 13 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0.1 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.5 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 18:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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Japanisches shichimi togarashi Nutrients FAQs

Nutrients

What is the calorie content of Japanisches shichimi togarashi?

A typical serving 2.01 gramm (2.01 grams) of Japanisches shichimi togarashi contains approximately 6 calories.

You can check the exact calorie content by logging Japanisches shichimi togarashi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Japanisches shichimi togarashi have?

The amount of fat in Japanisches shichimi togarashi depends on the ingredients and preparation method. On average, one serving 2.01 gramm (2.01 grams) of Japanisches shichimi togarashi contains approximately 0.36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Japanisches shichimi togarashi have?

The protein content in Japanisches shichimi togarashi depends on the ingredients exists in it. On average, 2.01 gramm (2.01 grams) of Japanisches shichimi togarashi contains approximately 0.21 grams of protein.

Know your exact protein requirement and how much protein you get from Japanisches shichimi togarashi, Download Nutribit app for healthier you!

How much sugar does a Japanisches shichimi togarashi have?

On average, 2.01 gramm (2.01 grams) contains about 0.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanisches shichimi togarashi.

How Much carbohydrates (carbs) is in Japanisches shichimi togarashi?

The amount of carbohydrates (carbs) in Japanisches shichimi togarashi depends on its serving size and preparation. On average, 2.01 gramm (2.01 grams) contains about 0.86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Japanisches shichimi togarashi.

How Much Fiber is in Japanisches shichimi togarashi?

Japanisches shichimi togarashi contains approximately 0.39 grams of fiber in 2.01 gramm (2.01 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Japanisches shichimi togarashi for healthier you!

What vitamins and minerals are in a Japanisches shichimi togarashi?

Vitamins in Japanisches shichimi togarashi:

  • Vitamin A:Japanisches shichimi togarashi has 362.3306 IU of Vitamin A.
  • Vitamin B-6:Japanisches shichimi togarashi has 0.026 mg of Vitamin B-6.
  • Vitamin C:Japanisches shichimi togarashi has 1.1356 mg of Vitamin C.

Japanisches shichimi togarashi contains following minerals:

  • Japanisches shichimi togarashi has 7.0868mg of Calcium.
  • Japanisches shichimi togarashi has 0.436mg of Sodium, Na.
  • Japanisches shichimi togarashi has 23.9732mg of Potassium, K.
  • Japanisches shichimi togarashi has 0.1685mg of Iron.

General

Does Japanisches shichimi togarashi contain caffeine?

Japanisches shichimi togarashi does not contain any caffeine.

Does Japanisches shichimi togarashi contain alcohol?

Japanisches shichimi togarashi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Japanisches shichimi togarashi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanisches shichimi togarashi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Japanisches shichimi togarashi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Japanisches shichimi togarashi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanisches shichimi togarashi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Japanisches shichimi togarashi for free?

Yes! Since Japanisches shichimi togarashi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Japanisches shichimi togarashi with water tracking feature?

Nutribit automatically calculates the water content of Japanisches shichimi togarashi and adds it to your daily hydration log. Simply log Japanisches shichimi togarashi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Japanisches shichimi togarashi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Japanisches shichimi togarashi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Japanisches shichimi togarashi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Japanisches shichimi togarashi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Japanisches shichimi togarashi

How to burn 6 calories?

The amount of exercise required to burn off 2.01 gramm Japanisches shichimi togarashi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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