Joghurt in röhre (generisch)
Common Food
Total Energy
65.3
kcal
% from carbs
% from protein
% from fats
In 66 g
% daily value
Total Fat
0.8g
1.2%
Saturated
0.5g
2.4%
Monounsaturated
0.2g
Cholesterol
3.3mg
1.1%
Sodium, Na
35mg
1.5%
Potassium, K
116.8mg
2.5%
Total Carbohydrates
12.3g
4.5%
Sugars
12.3g
24.6%
Protein
2.6g
5.3%
Water
49.7g
Ash
0.6g
Energy
273.9kJ
Calcium, Ca
91.1mg
Magnesium, Mg
8.6mg
Phosphorus, P
71.9mg
Zinc, Zn
0.4mg
Copper, Cu
0.1mg
Fluoride, F
5.9UG
Selenium, Se
1.8UG
Vitamin A, IU
26.4IU
Retinol
7.3UG
Vitamin A, RAE
7.3UG
Carotene, beta
1.3UG
Vitamin D (D2 + D3), International Units
0.7IU
Vitamin C, total ascorbic acid
0.4mg
Riboflavin
0.1mg
Niacin
0.1mg
Pantothenic acid
0.3mg
Folate, total
5.9UG
Vitamin B-12
0.3UG
Choline, total
10mg
Vitamin K (phylloquinone)
0.1UG
Folate, food
5.9UG
Folate, DFE
5.9UG
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.3g
Lysine
0.2g
Methionine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.1g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.5g
Glycine
0.1g
Proline
0.3g
Serine
0.2g
SFA 14:0
0.1g
SFA 16:0
0.2g
SFA 18:0
0.1g
MUFA 18:1
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Joghurt in röhre (generisch)
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How Many Calories Are in Joghurt in röhre (generisch)?
How Much Fat Is in Joghurt in röhre (generisch)?
How Much Fat Is in Joghurt in röhre (generisch)?
How Much Protein is in Joghurt in röhre (generisch)?
How Much Protein is in Joghurt in röhre (generisch)?
How Much Sugar is in Joghurt in röhre (generisch)?
How Much Sugar is in Joghurt in röhre (generisch)?
How Much carbohydrates (carbs) is in Joghurt in röhre (generisch)?
How Much carbohydrates (carbs) is in Joghurt in röhre (generisch)?
How Much Fiber is in Joghurt in röhre (generisch)?
How Much Fiber is in Joghurt in röhre (generisch)?
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The amount of exercise required to burn off 66 gramm Joghurt in röhre (generisch)
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.