Karotten joghurt soße
Common Food
16.4
% from protein31.27
% from carbs31.27
% from fatNutrition Facts
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Karotten joghurt soße Nutrients FAQs
Nutrients
- Vitamin A:Karotten joghurt soße has 1011.4508 IU of Vitamin A.
- Vitamin B-12:Karotten joghurt soße has 0.0875 UG of Vitamin B-12.
- Vitamin B-6:Karotten joghurt soße has 0.0164 mg of Vitamin B-6.
- Vitamin C:Karotten joghurt soße has 0.3271 mg of Vitamin C.
- Vitamin D:Karotten joghurt soße has 0.4729 IU of Vitamin D.
- Karotten joghurt soße has 30.362mg of Calcium.
- Karotten joghurt soße has 32.5697mg of Sodium, Na.
- Karotten joghurt soße has 50.2857mg of Potassium, K.
- Karotten joghurt soße has 0.0317mg of Iron.
What is the calorie content of Karotten joghurt soße?
A typical serving 30 gramm (30 grams) of Karotten joghurt soße contains approximately 21 calories.
You can check the exact calorie content by logging Karotten joghurt soße in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Karotten joghurt soße have?
The amount of fat in Karotten joghurt soße depends on the ingredients and preparation method. On average, one serving 30 gramm (30 grams) of Karotten joghurt soße contains approximately 1.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Karotten joghurt soße have?
The protein content in Karotten joghurt soße depends on the ingredients exists in it. On average, 30 gramm (30 grams) of Karotten joghurt soße contains approximately 0.86 grams of protein.
Know your exact protein requirement and how much protein you get from Karotten joghurt soße, Download Nutribit app for healthier you!
How much sugar does a Karotten joghurt soße have?
On average, 30 gramm (30 grams) contains about 1.37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Karotten joghurt soße.
How Much carbohydrates (carbs) is in Karotten joghurt soße?
The amount of carbohydrates (carbs) in Karotten joghurt soße depends on its serving size and preparation. On average, 30 gramm (30 grams) contains about 1.64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Karotten joghurt soße.
How Much Fiber is in Karotten joghurt soße?
Karotten joghurt soße contains approximately 0.17 grams of fiber in 30 gramm (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Karotten joghurt soße for healthier you!
What vitamins and minerals are in a Karotten joghurt soße?
Vitamins in Karotten joghurt soße:
Karotten joghurt soße contains following minerals:
General
Does Karotten joghurt soße contain caffeine?
Karotten joghurt soße does not contain any caffeine.
Does Karotten joghurt soße contain alcohol?
Karotten joghurt soße does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Karotten joghurt soße?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Karotten joghurt soße and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Karotten joghurt soße quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Karotten joghurt soße in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Karotten joghurt soße and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Karotten joghurt soße for free?
Yes! Since Karotten joghurt soße contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Karotten joghurt soße with water tracking feature?
Nutribit automatically calculates the water content of Karotten joghurt soße and adds it to your daily hydration log. Simply log Karotten joghurt soße in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Karotten joghurt soße as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Karotten joghurt soße and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Karotten joghurt soße nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Karotten joghurt soße data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Karotten joghurt soße
Vitamin A in Karotten joghurt soße supports eye health.
Vitamin A in Karotten joghurt soße is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Karotten joghurt soße boosts immune function.
Vitamin A in Karotten joghurt soße helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Karotten joghurt soße promotes healthy skin.
Vitamin A in Karotten joghurt soße supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Karotten joghurt soße enhances reproductive health.
Vitamin A in Karotten joghurt soße plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Karotten joghurt soße supports bone health.
Vitamin A in Karotten joghurt soße contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Karotten joghurt soße reduces the risk of certain cancers.
Vitamin A in Karotten joghurt soße helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Karotten joghurt soße promotes healthy development during pregnancy.
Vitamin A in Karotten joghurt soße is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Karotten joghurt soße maintains healthy mucous membranes.
Vitamin A in Karotten joghurt soße helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Karotten joghurt soße improves wound healing.
Vitamin A in Karotten joghurt soße promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Karotten joghurt soße may reduce the risk of macular degeneration.
Vitamin A in Karotten joghurt soße, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 21 calories?
The amount of exercise required to burn off 30 gramm Karotten joghurt soße
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.