Erbsen und karotten
Common Food
21.79
% from protein71.46
% from carbs71.46
% from fatNutrition Facts
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Erbsen und karotten Nutrients FAQs
Nutrients
- Vitamin A:Erbsen und karotten has 7611.2 IU of Vitamin A.
- Vitamin B-6:Erbsen und karotten has 0.0696 mg of Vitamin B-6.
- Vitamin C:Erbsen und karotten has 6.48 mg of Vitamin C.
- Erbsen und karotten has 18.4mg of Calcium.
- Erbsen und karotten has 54.4mg of Sodium, Na.
- Erbsen und karotten has 126.4mg of Potassium, K.
- Erbsen und karotten has 0.752mg of Iron.
What is the calorie content of Erbsen und karotten?
A typical serving 80 gramm (80 grams) of Erbsen und karotten contains approximately 38 calories.
You can check the exact calorie content by logging Erbsen und karotten in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Erbsen und karotten have?
The amount of fat in Erbsen und karotten depends on the ingredients and preparation method. On average, one serving 80 gramm (80 grams) of Erbsen und karotten contains approximately 0.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Erbsen und karotten have?
The protein content in Erbsen und karotten depends on the ingredients exists in it. On average, 80 gramm (80 grams) of Erbsen und karotten contains approximately 2.47 grams of protein.
Know your exact protein requirement and how much protein you get from Erbsen und karotten, Download Nutribit app for healthier you!
How much sugar does a Erbsen und karotten have?
On average, 80 gramm (80 grams) contains about 3.49 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Erbsen und karotten.
How Much carbohydrates (carbs) is in Erbsen und karotten?
The amount of carbohydrates (carbs) in Erbsen und karotten depends on its serving size and preparation. On average, 80 gramm (80 grams) contains about 8.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Erbsen und karotten.
How Much Fiber is in Erbsen und karotten?
Erbsen und karotten contains approximately 2.48 grams of fiber in 80 gramm (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Erbsen und karotten for healthier you!
What vitamins and minerals are in a Erbsen und karotten?
Vitamins in Erbsen und karotten:
Erbsen und karotten contains following minerals:
General
Does Erbsen und karotten contain caffeine?
Erbsen und karotten does not contain any caffeine.
Does Erbsen und karotten contain alcohol?
Erbsen und karotten does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Erbsen und karotten?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Erbsen und karotten and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Erbsen und karotten quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Erbsen und karotten in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Erbsen und karotten and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Erbsen und karotten for free?
Yes! Since Erbsen und karotten contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Erbsen und karotten with water tracking feature?
Nutribit automatically calculates the water content of Erbsen und karotten and adds it to your daily hydration log. Simply log Erbsen und karotten in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Erbsen und karotten as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Erbsen und karotten and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Erbsen und karotten nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Erbsen und karotten data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Erbsen und karotten
Vitamin A in Erbsen und karotten supports eye health.
Vitamin A in Erbsen und karotten is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Erbsen und karotten boosts immune function.
Vitamin A in Erbsen und karotten helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Erbsen und karotten promotes healthy skin.
Vitamin A in Erbsen und karotten supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Erbsen und karotten enhances reproductive health.
Vitamin A in Erbsen und karotten plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Erbsen und karotten supports bone health.
Vitamin A in Erbsen und karotten contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Erbsen und karotten reduces the risk of certain cancers.
Vitamin A in Erbsen und karotten helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Erbsen und karotten promotes healthy development during pregnancy.
Vitamin A in Erbsen und karotten is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Erbsen und karotten maintains healthy mucous membranes.
Vitamin A in Erbsen und karotten helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Erbsen und karotten improves wound healing.
Vitamin A in Erbsen und karotten promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Erbsen und karotten may reduce the risk of macular degeneration.
Vitamin A in Erbsen und karotten, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 38 calories?
The amount of exercise required to burn off 80 gramm Erbsen und karotten
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.