Käse sandwich kräcker mit erdnussbutter

Common Food

9.92

% from protein

45.18

% from carbs

45.18

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0 g
0.2%

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 8.3 mg
0.4%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.1%

Sugars 0.1 g
0.1%

Starch 0.4 g

Protein 0.1 g
0.2%

Water 0 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.9 UG

Folic acid 0.7 UG

Folate, food 0.3 UG

Folate, DFE 1.4 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0.3 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.6 mg

Phosphorus, P 2.7 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 20.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Käse sandwich kräcker mit erdnussbutter Nutrients FAQs

Nutrients

What is the calorie content of Käse sandwich kräcker mit erdnussbutter?

A typical serving 6.5 gramm (6.5 grams) of Käse sandwich kräcker mit erdnussbutter contains approximately 32 calories.

You can check the exact calorie content by logging Käse sandwich kräcker mit erdnussbutter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Käse sandwich kräcker mit erdnussbutter have?

The amount of fat in Käse sandwich kräcker mit erdnussbutter depends on the ingredients and preparation method. On average, one serving 6.5 gramm (6.5 grams) of Käse sandwich kräcker mit erdnussbutter contains approximately 1.63 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Käse sandwich kräcker mit erdnussbutter have?

The protein content in Käse sandwich kräcker mit erdnussbutter depends on the ingredients exists in it. On average, 6.5 gramm (6.5 grams) of Käse sandwich kräcker mit erdnussbutter contains approximately 0.81 grams of protein.

Know your exact protein requirement and how much protein you get from Käse sandwich kräcker mit erdnussbutter, Download Nutribit app for healthier you!

How much sugar does a Käse sandwich kräcker mit erdnussbutter have?

On average, 6.5 gramm (6.5 grams) contains about 0.45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Käse sandwich kräcker mit erdnussbutter.

How Much carbohydrates (carbs) is in Käse sandwich kräcker mit erdnussbutter?

The amount of carbohydrates (carbs) in Käse sandwich kräcker mit erdnussbutter depends on its serving size and preparation. On average, 6.5 gramm (6.5 grams) contains about 3.69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Käse sandwich kräcker mit erdnussbutter.

How Much Fiber is in Käse sandwich kräcker mit erdnussbutter?

Käse sandwich kräcker mit erdnussbutter contains approximately 0.22 grams of fiber in 6.5 gramm (6.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Käse sandwich kräcker mit erdnussbutter for healthier you!

What vitamins and minerals are in a Käse sandwich kräcker mit erdnussbutter?

Vitamins in Käse sandwich kräcker mit erdnussbutter:

  • Vitamin A:Käse sandwich kräcker mit erdnussbutter has 0.13 IU of Vitamin A.
  • Vitamin B-12:Käse sandwich kräcker mit erdnussbutter has 0.0182 UG of Vitamin B-12.
  • Vitamin B-6:Käse sandwich kräcker mit erdnussbutter has 0.0098 mg of Vitamin B-6.

Käse sandwich kräcker mit erdnussbutter contains following minerals:

  • Käse sandwich kräcker mit erdnussbutter has 3.25mg of Calcium.
  • Käse sandwich kräcker mit erdnussbutter has 53.885mg of Sodium, Na.
  • Käse sandwich kräcker mit erdnussbutter has 14.17mg of Potassium, K.
  • Käse sandwich kräcker mit erdnussbutter has 0.1768mg of Iron.

General

Does Käse sandwich kräcker mit erdnussbutter contain caffeine?

Käse sandwich kräcker mit erdnussbutter does not contain any caffeine.

Does Käse sandwich kräcker mit erdnussbutter contain alcohol?

Käse sandwich kräcker mit erdnussbutter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Käse sandwich kräcker mit erdnussbutter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Käse sandwich kräcker mit erdnussbutter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Käse sandwich kräcker mit erdnussbutter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Käse sandwich kräcker mit erdnussbutter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Käse sandwich kräcker mit erdnussbutter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Käse sandwich kräcker mit erdnussbutter for free?

Yes! Since Käse sandwich kräcker mit erdnussbutter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Käse sandwich kräcker mit erdnussbutter with water tracking feature?

Nutribit automatically calculates the water content of Käse sandwich kräcker mit erdnussbutter and adds it to your daily hydration log. Simply log Käse sandwich kräcker mit erdnussbutter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Käse sandwich kräcker mit erdnussbutter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Käse sandwich kräcker mit erdnussbutter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Käse sandwich kräcker mit erdnussbutter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Käse sandwich kräcker mit erdnussbutter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Käse sandwich kräcker mit erdnussbutter

How to burn 32 calories?

The amount of exercise required to burn off 6.5 gramm Käse sandwich kräcker mit erdnussbutter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP