Kashmiri Rogan Josh - Mutton in Red Curry
Kashmiri, Dinner
31.25
% from protein12.5
% from carbs12.5
% from fatNutrition Facts
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Kashmiri Rogan Josh - Mutton in Red Curry Nutrients FAQs
Nutrients
- Vitamin C:Kashmiri Rogan Josh - Mutton in Red Curry has 10 mg of Vitamin C.
- Kashmiri Rogan Josh - Mutton in Red Curry has 50mg of Calcium.
- Kashmiri Rogan Josh - Mutton in Red Curry has 500mg of Sodium, Na.
- Kashmiri Rogan Josh - Mutton in Red Curry has 300mg of Potassium, K.
- Kashmiri Rogan Josh - Mutton in Red Curry has 4mg of Iron.
What is the calorie content of Kashmiri Rogan Josh - Mutton in Red Curry?
A typical serving 1 cup (250 grams) of Kashmiri Rogan Josh - Mutton in Red Curry contains approximately 300 calories.
You can check the exact calorie content by logging Kashmiri Rogan Josh - Mutton in Red Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kashmiri Rogan Josh - Mutton in Red Curry have?
The amount of fat in Kashmiri Rogan Josh - Mutton in Red Curry depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Kashmiri Rogan Josh - Mutton in Red Curry contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kashmiri Rogan Josh - Mutton in Red Curry have?
The protein content in Kashmiri Rogan Josh - Mutton in Red Curry depends on the ingredients exists in it. On average, 1 cup (250 grams) of Kashmiri Rogan Josh - Mutton in Red Curry contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Kashmiri Rogan Josh - Mutton in Red Curry, Download Nutribit app for healthier you!
How much sugar does a Kashmiri Rogan Josh - Mutton in Red Curry have?
On average, 1 cup (250 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kashmiri Rogan Josh - Mutton in Red Curry.
How Much carbohydrates (carbs) is in Kashmiri Rogan Josh - Mutton in Red Curry?
The amount of carbohydrates (carbs) in Kashmiri Rogan Josh - Mutton in Red Curry depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kashmiri Rogan Josh - Mutton in Red Curry.
How Much Fiber is in Kashmiri Rogan Josh - Mutton in Red Curry?
Kashmiri Rogan Josh - Mutton in Red Curry contains approximately 2 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kashmiri Rogan Josh - Mutton in Red Curry for healthier you!
What vitamins and minerals are in a Kashmiri Rogan Josh - Mutton in Red Curry?
Vitamins in Kashmiri Rogan Josh - Mutton in Red Curry:
Kashmiri Rogan Josh - Mutton in Red Curry contains following minerals:
General
Does Kashmiri Rogan Josh - Mutton in Red Curry contain caffeine?
Kashmiri Rogan Josh - Mutton in Red Curry does not contain any caffeine.
Does Kashmiri Rogan Josh - Mutton in Red Curry contain alcohol?
Kashmiri Rogan Josh - Mutton in Red Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kashmiri Rogan Josh - Mutton in Red Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kashmiri Rogan Josh - Mutton in Red Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kashmiri Rogan Josh - Mutton in Red Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kashmiri Rogan Josh - Mutton in Red Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kashmiri Rogan Josh - Mutton in Red Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kashmiri Rogan Josh - Mutton in Red Curry for free?
Yes! Since Kashmiri Rogan Josh - Mutton in Red Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kashmiri Rogan Josh - Mutton in Red Curry with water tracking feature?
Nutribit automatically calculates the water content of Kashmiri Rogan Josh - Mutton in Red Curry and adds it to your daily hydration log. Simply log Kashmiri Rogan Josh - Mutton in Red Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kashmiri Rogan Josh - Mutton in Red Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kashmiri Rogan Josh - Mutton in Red Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kashmiri Rogan Josh - Mutton in Red Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kashmiri Rogan Josh - Mutton in Red Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kashmiri Rogan Josh - Mutton in Red Curry
Protein in Kashmiri Rogan Josh - Mutton in Red Curry supports building and repairing tissues.
Builds and repairs tissues in Kashmiri Rogan Josh - Mutton in Red Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kashmiri Rogan Josh - Mutton in Red Curry supports immune function.
Supports immune function in Kashmiri Rogan Josh - Mutton in Red Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kashmiri Rogan Josh - Mutton in Red Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kashmiri Rogan Josh - Mutton in Red Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kashmiri Rogan Josh - Mutton in Red Curry provides energy.
Provides energy in Kashmiri Rogan Josh - Mutton in Red Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kashmiri Rogan Josh - Mutton in Red Curry supports muscle growth and strength.
Supports muscle growth and strength in Kashmiri Rogan Josh - Mutton in Red Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kashmiri Rogan Josh - Mutton in Red Curry helps in weight management.
Helps in weight management in Kashmiri Rogan Josh - Mutton in Red Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kashmiri Rogan Josh - Mutton in Red Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kashmiri Rogan Josh - Mutton in Red Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kashmiri Rogan Josh - Mutton in Red Curry supports bone health.
Supports bone health in Kashmiri Rogan Josh - Mutton in Red Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kashmiri Rogan Josh - Mutton in Red Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Kashmiri Rogan Josh - Mutton in Red Curry is essential for the health and growth of hair, skin, and nails.
Protein in Kashmiri Rogan Josh - Mutton in Red Curry regulates blood sugar levels.
Regulates blood sugar levels in Kashmiri Rogan Josh - Mutton in Red Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kashmiri Rogan Josh - Mutton in Red Curry supports fluid balance.
Maintains Fluid Balance in Kashmiri Rogan Josh - Mutton in Red Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kashmiri Rogan Josh - Mutton in Red Curry supports nerve function.
Supports Nerve Function in Kashmiri Rogan Josh - Mutton in Red Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kashmiri Rogan Josh - Mutton in Red Curry helps regulate blood pressure.
Regulates Blood Pressure in Kashmiri Rogan Josh - Mutton in Red Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kashmiri Rogan Josh - Mutton in Red Curry supports muscle function.
Aids Muscle Function in Kashmiri Rogan Josh - Mutton in Red Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kashmiri Rogan Josh - Mutton in Red Curry aids nutrient absorption.
Improves Nutrient Absorption in Kashmiri Rogan Josh - Mutton in Red Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kashmiri Rogan Josh - Mutton in Red Curry helps balance pH levels.
Balances pH Levels in Kashmiri Rogan Josh - Mutton in Red Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kashmiri Rogan Josh - Mutton in Red Curry supports bone health.
Supports Bone Health in Kashmiri Rogan Josh - Mutton in Red Curry helps retain calcium and prevent the loss of bone density over time.
Zinc in Kashmiri Rogan Josh - Mutton in Red Curry boosts immune system
Boosts Immune System in Kashmiri Rogan Josh - Mutton in Red Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kashmiri Rogan Josh - Mutton in Red Curry promotes wound healing
Promotes Wound Healing in Kashmiri Rogan Josh - Mutton in Red Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kashmiri Rogan Josh - Mutton in Red Curry supports growth and development
Supports Growth and Development in Kashmiri Rogan Josh - Mutton in Red Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kashmiri Rogan Josh - Mutton in Red Curry improves skin health
Improves Skin Health in Kashmiri Rogan Josh - Mutton in Red Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kashmiri Rogan Josh - Mutton in Red Curry enhances brain function
Enhances Brain Function in Kashmiri Rogan Josh - Mutton in Red Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kashmiri Rogan Josh - Mutton in Red Curry regulates hormonal balance
Regulates Hormonal Balance in Kashmiri Rogan Josh - Mutton in Red Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kashmiri Rogan Josh - Mutton in Red Curry supports healthy vision
Supports Healthy Vision in Kashmiri Rogan Josh - Mutton in Red Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kashmiri Rogan Josh - Mutton in Red Curry improves digestive health
Improves Digestive Health in Kashmiri Rogan Josh - Mutton in Red Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kashmiri Rogan Josh - Mutton in Red Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kashmiri Rogan Josh - Mutton in Red Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kashmiri Rogan Josh - Mutton in Red Curry reduces inflammation
Reduces Inflammation in Kashmiri Rogan Josh - Mutton in Red Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 cup Kashmiri Rogan Josh - Mutton in Red Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.