Kashmiri Chaman -Qaliya Cottage Cheese Curry
Kashmiri, Dinner
16.44
% from protein21.92
% from carbs21.92
% from fatNutrition Facts
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Kashmiri Chaman -Qaliya Cottage Cheese Curry Nutrients FAQs
Nutrients
- Vitamin C:Kashmiri Chaman -Qaliya Cottage Cheese Curry has 10 mg of Vitamin C.
- Kashmiri Chaman -Qaliya Cottage Cheese Curry has 200mg of Calcium.
- Kashmiri Chaman -Qaliya Cottage Cheese Curry has 500mg of Sodium, Na.
- Kashmiri Chaman -Qaliya Cottage Cheese Curry has 200mg of Potassium, K.
- Kashmiri Chaman -Qaliya Cottage Cheese Curry has 3mg of Iron.
What is the calorie content of Kashmiri Chaman -Qaliya Cottage Cheese Curry?
A typical serving 1 bowl (200 grams) of Kashmiri Chaman -Qaliya Cottage Cheese Curry contains approximately 350 calories.
You can check the exact calorie content by logging Kashmiri Chaman -Qaliya Cottage Cheese Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kashmiri Chaman -Qaliya Cottage Cheese Curry have?
The amount of fat in Kashmiri Chaman -Qaliya Cottage Cheese Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Kashmiri Chaman -Qaliya Cottage Cheese Curry contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kashmiri Chaman -Qaliya Cottage Cheese Curry have?
The protein content in Kashmiri Chaman -Qaliya Cottage Cheese Curry depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Kashmiri Chaman -Qaliya Cottage Cheese Curry contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Kashmiri Chaman -Qaliya Cottage Cheese Curry, Download Nutribit app for healthier you!
How much sugar does a Kashmiri Chaman -Qaliya Cottage Cheese Curry have?
On average, 1 bowl (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kashmiri Chaman -Qaliya Cottage Cheese Curry.
How Much carbohydrates (carbs) is in Kashmiri Chaman -Qaliya Cottage Cheese Curry?
The amount of carbohydrates (carbs) in Kashmiri Chaman -Qaliya Cottage Cheese Curry depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kashmiri Chaman -Qaliya Cottage Cheese Curry.
How Much Fiber is in Kashmiri Chaman -Qaliya Cottage Cheese Curry?
Kashmiri Chaman -Qaliya Cottage Cheese Curry contains approximately 2 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kashmiri Chaman -Qaliya Cottage Cheese Curry for healthier you!
What vitamins and minerals are in a Kashmiri Chaman -Qaliya Cottage Cheese Curry?
Vitamins in Kashmiri Chaman -Qaliya Cottage Cheese Curry:
Kashmiri Chaman -Qaliya Cottage Cheese Curry contains following minerals:
General
Does Kashmiri Chaman -Qaliya Cottage Cheese Curry contain caffeine?
Kashmiri Chaman -Qaliya Cottage Cheese Curry does not contain any caffeine.
Does Kashmiri Chaman -Qaliya Cottage Cheese Curry contain alcohol?
Kashmiri Chaman -Qaliya Cottage Cheese Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kashmiri Chaman -Qaliya Cottage Cheese Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kashmiri Chaman -Qaliya Cottage Cheese Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kashmiri Chaman -Qaliya Cottage Cheese Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kashmiri Chaman -Qaliya Cottage Cheese Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kashmiri Chaman -Qaliya Cottage Cheese Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kashmiri Chaman -Qaliya Cottage Cheese Curry for free?
Yes! Since Kashmiri Chaman -Qaliya Cottage Cheese Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kashmiri Chaman -Qaliya Cottage Cheese Curry with water tracking feature?
Nutribit automatically calculates the water content of Kashmiri Chaman -Qaliya Cottage Cheese Curry and adds it to your daily hydration log. Simply log Kashmiri Chaman -Qaliya Cottage Cheese Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kashmiri Chaman -Qaliya Cottage Cheese Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kashmiri Chaman -Qaliya Cottage Cheese Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kashmiri Chaman -Qaliya Cottage Cheese Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kashmiri Chaman -Qaliya Cottage Cheese Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kashmiri Chaman -Qaliya Cottage Cheese Curry
Protein in Kashmiri Chaman -Qaliya Cottage Cheese Curry supports building and repairing tissues.
Builds and repairs tissues in Kashmiri Chaman -Qaliya Cottage Cheese Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kashmiri Chaman -Qaliya Cottage Cheese Curry supports immune function.
Supports immune function in Kashmiri Chaman -Qaliya Cottage Cheese Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kashmiri Chaman -Qaliya Cottage Cheese Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kashmiri Chaman -Qaliya Cottage Cheese Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kashmiri Chaman -Qaliya Cottage Cheese Curry provides energy.
Provides energy in Kashmiri Chaman -Qaliya Cottage Cheese Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kashmiri Chaman -Qaliya Cottage Cheese Curry supports muscle growth and strength.
Supports muscle growth and strength in Kashmiri Chaman -Qaliya Cottage Cheese Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kashmiri Chaman -Qaliya Cottage Cheese Curry helps in weight management.
Helps in weight management in Kashmiri Chaman -Qaliya Cottage Cheese Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kashmiri Chaman -Qaliya Cottage Cheese Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kashmiri Chaman -Qaliya Cottage Cheese Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kashmiri Chaman -Qaliya Cottage Cheese Curry supports bone health.
Supports bone health in Kashmiri Chaman -Qaliya Cottage Cheese Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kashmiri Chaman -Qaliya Cottage Cheese Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Kashmiri Chaman -Qaliya Cottage Cheese Curry is essential for the health and growth of hair, skin, and nails.
Protein in Kashmiri Chaman -Qaliya Cottage Cheese Curry regulates blood sugar levels.
Regulates blood sugar levels in Kashmiri Chaman -Qaliya Cottage Cheese Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Kashmiri Chaman -Qaliya Cottage Cheese Curry supports bone health.
Calcium in Kashmiri Chaman -Qaliya Cottage Cheese Curry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kashmiri Chaman -Qaliya Cottage Cheese Curry supports muscle function.
Calcium in Kashmiri Chaman -Qaliya Cottage Cheese Curry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kashmiri Chaman -Qaliya Cottage Cheese Curry supports heart health.
Calcium in Kashmiri Chaman -Qaliya Cottage Cheese Curry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kashmiri Chaman -Qaliya Cottage Cheese Curry supports nerve transmission.
Calcium in Kashmiri Chaman -Qaliya Cottage Cheese Curry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kashmiri Chaman -Qaliya Cottage Cheese Curry supports blood clotting.
Calcium in Kashmiri Chaman -Qaliya Cottage Cheese Curry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kashmiri Chaman -Qaliya Cottage Cheese Curry supports hormonal secretion.
Calcium in Kashmiri Chaman -Qaliya Cottage Cheese Curry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kashmiri Chaman -Qaliya Cottage Cheese Curry supports weight management.
Calcium in Kashmiri Chaman -Qaliya Cottage Cheese Curry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kashmiri Chaman -Qaliya Cottage Cheese Curry supports dental health.
Calcium in Kashmiri Chaman -Qaliya Cottage Cheese Curry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kashmiri Chaman -Qaliya Cottage Cheese Curry supports blood pressure regulation.
Calcium in Kashmiri Chaman -Qaliya Cottage Cheese Curry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Kashmiri Chaman -Qaliya Cottage Cheese Curry supports fluid balance.
Maintains Fluid Balance in Kashmiri Chaman -Qaliya Cottage Cheese Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kashmiri Chaman -Qaliya Cottage Cheese Curry supports nerve function.
Supports Nerve Function in Kashmiri Chaman -Qaliya Cottage Cheese Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kashmiri Chaman -Qaliya Cottage Cheese Curry helps regulate blood pressure.
Regulates Blood Pressure in Kashmiri Chaman -Qaliya Cottage Cheese Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kashmiri Chaman -Qaliya Cottage Cheese Curry supports muscle function.
Aids Muscle Function in Kashmiri Chaman -Qaliya Cottage Cheese Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kashmiri Chaman -Qaliya Cottage Cheese Curry aids nutrient absorption.
Improves Nutrient Absorption in Kashmiri Chaman -Qaliya Cottage Cheese Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kashmiri Chaman -Qaliya Cottage Cheese Curry helps balance pH levels.
Balances pH Levels in Kashmiri Chaman -Qaliya Cottage Cheese Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kashmiri Chaman -Qaliya Cottage Cheese Curry supports bone health.
Supports Bone Health in Kashmiri Chaman -Qaliya Cottage Cheese Curry helps retain calcium and prevent the loss of bone density over time.
Zinc in Kashmiri Chaman -Qaliya Cottage Cheese Curry boosts immune system
Boosts Immune System in Kashmiri Chaman -Qaliya Cottage Cheese Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kashmiri Chaman -Qaliya Cottage Cheese Curry promotes wound healing
Promotes Wound Healing in Kashmiri Chaman -Qaliya Cottage Cheese Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kashmiri Chaman -Qaliya Cottage Cheese Curry supports growth and development
Supports Growth and Development in Kashmiri Chaman -Qaliya Cottage Cheese Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kashmiri Chaman -Qaliya Cottage Cheese Curry improves skin health
Improves Skin Health in Kashmiri Chaman -Qaliya Cottage Cheese Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kashmiri Chaman -Qaliya Cottage Cheese Curry enhances brain function
Enhances Brain Function in Kashmiri Chaman -Qaliya Cottage Cheese Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kashmiri Chaman -Qaliya Cottage Cheese Curry regulates hormonal balance
Regulates Hormonal Balance in Kashmiri Chaman -Qaliya Cottage Cheese Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kashmiri Chaman -Qaliya Cottage Cheese Curry supports healthy vision
Supports Healthy Vision in Kashmiri Chaman -Qaliya Cottage Cheese Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kashmiri Chaman -Qaliya Cottage Cheese Curry improves digestive health
Improves Digestive Health in Kashmiri Chaman -Qaliya Cottage Cheese Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kashmiri Chaman -Qaliya Cottage Cheese Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kashmiri Chaman -Qaliya Cottage Cheese Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kashmiri Chaman -Qaliya Cottage Cheese Curry reduces inflammation
Reduces Inflammation in Kashmiri Chaman -Qaliya Cottage Cheese Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 bowl Kashmiri Chaman -Qaliya Cottage Cheese Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.