Kokosnuss rum kugeln

Common Food

3.64

% from protein

34.88

% from carbs

34.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.3 g
1.4%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 0.3 mg
0%

Potassium, K 2 mg
0%

Total Carbohydrates 0.4 g
0.2%

Fiber 0.1 g
0.2%

Sugars 0.3 g
0.7%

Starch 0 g

Alcohol 0 g

Protein 0 g
0.1%

Water 0.1 g

Vitamin A 3.8 IU

Retinol 1 UG

Vitamin A, RAE 1 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 20.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.1 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 17:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Kokosnuss rum kugeln Nutrients FAQs

Nutrients

What is the calorie content of Kokosnuss rum kugeln?

A typical serving 14.64 gramm (14.64 grams) of Kokosnuss rum kugeln contains approximately 73 calories.

You can check the exact calorie content by logging Kokosnuss rum kugeln in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kokosnuss rum kugeln have?

The amount of fat in Kokosnuss rum kugeln depends on the ingredients and preparation method. On average, one serving 14.64 gramm (14.64 grams) of Kokosnuss rum kugeln contains approximately 5.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kokosnuss rum kugeln have?

The protein content in Kokosnuss rum kugeln depends on the ingredients exists in it. On average, 14.64 gramm (14.64 grams) of Kokosnuss rum kugeln contains approximately 0.68 grams of protein.

Know your exact protein requirement and how much protein you get from Kokosnuss rum kugeln, Download Nutribit app for healthier you!

How much sugar does a Kokosnuss rum kugeln have?

On average, 14.64 gramm (14.64 grams) contains about 5.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kokosnuss rum kugeln.

How Much carbohydrates (carbs) is in Kokosnuss rum kugeln?

The amount of carbohydrates (carbs) in Kokosnuss rum kugeln depends on its serving size and preparation. On average, 14.64 gramm (14.64 grams) contains about 6.51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kokosnuss rum kugeln.

How Much Fiber is in Kokosnuss rum kugeln?

Kokosnuss rum kugeln contains approximately 0.99 grams of fiber in 14.64 gramm (14.64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kokosnuss rum kugeln for healthier you!

What vitamins and minerals are in a Kokosnuss rum kugeln?

Vitamins in Kokosnuss rum kugeln:

  • Vitamin A:Kokosnuss rum kugeln has 54.978 IU of Vitamin A.
  • Vitamin B-12:Kokosnuss rum kugeln has 0.0049 UG of Vitamin B-12.
  • Vitamin B-6:Kokosnuss rum kugeln has 0.0151 mg of Vitamin B-6.
  • Vitamin C:Kokosnuss rum kugeln has 0.075 mg of Vitamin C.

Kokosnuss rum kugeln contains following minerals:

  • Kokosnuss rum kugeln has 1.9684mg of Calcium.
  • Kokosnuss rum kugeln has 4.3836mg of Sodium, Na.
  • Kokosnuss rum kugeln has 29.9343mg of Potassium, K.
  • Kokosnuss rum kugeln has 0.4874mg of Iron.

General

Does Kokosnuss rum kugeln contain caffeine?

Kokosnuss rum kugeln does not contain any caffeine.

Does Kokosnuss rum kugeln contain alcohol?

Kokosnuss rum kugeln contains approximately 0g of alcohol in 14.64 gramm (14.64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kokosnuss rum kugeln?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kokosnuss rum kugeln and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kokosnuss rum kugeln quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kokosnuss rum kugeln in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kokosnuss rum kugeln and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kokosnuss rum kugeln for free?

Yes! Since Kokosnuss rum kugeln contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kokosnuss rum kugeln with water tracking feature?

Nutribit automatically calculates the water content of Kokosnuss rum kugeln and adds it to your daily hydration log. Simply log Kokosnuss rum kugeln in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kokosnuss rum kugeln as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kokosnuss rum kugeln and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kokosnuss rum kugeln nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kokosnuss rum kugeln data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kokosnuss rum kugeln

How to burn 73 calories?

The amount of exercise required to burn off 14.64 gramm Kokosnuss rum kugeln

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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