Kokosnuss rum kugeln
Common Food
Total Energy
72.7
kcal
% from carbs
% from protein
% from fats
In 14.6 g
% daily value
Total Fat
5.1g
7.8%
Saturated
4g
19.9%
Polyunsaturated
0.1g
Monounsaturated
0.7g
Cholesterol
4.7mg
1.6%
Sodium, Na
4.4mg
0.2%
Potassium, K
29.9mg
0.6%
Total Carbohydrates
6.5g
2.4%
Fiber
1g
3.5%
Sugars
5.1g
10.1%
Starch
0.1g
Alcohol
0.1g
Protein
0.7g
1.4%
Water
2g
Ash
0.2g
Energy
304.3kJ
Calcium, Ca
2mg
Iron, Fe
0.5mg
Magnesium, Mg
4.7mg
Phosphorus, P
11mg
Zinc, Zn
0.1mg
Fluoride, F
0.1UG
Manganese, Mn
0.1mg
Selenium, Se
1.2UG
Vitamin A, IU
55IU
Retinol
14.8UG
Vitamin A, RAE
15UG
Carotene, beta
3.5UG
Vitamin E (alpha-tocopherol)
0.1mg
Vitamin C, total ascorbic acid
0.1mg
Folate, total
0.6UG
Choline, total
1.5mg
Vitamin K (phylloquinone)
0.2UG
Folate, food
0.6UG
Folate, DFE
0.6UG
Arginine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.1g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 8:0
0.3g
SFA 10:0
0.2g
SFA 12:0
1.5g
SFA 14:0
0.7g
SFA 16:0
0.8g
SFA 18:0
0.4g
MUFA 18:1
0.6g
PUFA 18:2
0.1g
Beta-sitosterol
0.1mg
TFA 18:1 t
0.1g
MUFA 18:1 c
0.4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Kokosnuss rum kugeln
How Many Calories Are in Kokosnuss rum kugeln?
How Many Calories Are in Kokosnuss rum kugeln?
How Much Fat Is in Kokosnuss rum kugeln?
How Much Fat Is in Kokosnuss rum kugeln?
How Much Protein is in Kokosnuss rum kugeln?
How Much Protein is in Kokosnuss rum kugeln?
How Much Sugar is in Kokosnuss rum kugeln?
How Much Sugar is in Kokosnuss rum kugeln?
How Much carbohydrates (carbs) is in Kokosnuss rum kugeln?
How Much carbohydrates (carbs) is in Kokosnuss rum kugeln?
How Much Fiber is in Kokosnuss rum kugeln?
How Much Fiber is in Kokosnuss rum kugeln?
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The amount of exercise required to burn off 14.64 gramm Kokosnuss rum kugeln
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.