Koreanischer gelber eingelegter rettich

Common Food

10

% from protein

66.95

% from carbs

66.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 6.7 mg
0.3%

Potassium, K 3.1 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0 g
0%

Water 0.9 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Koreanischer gelber eingelegter rettich Nutrients FAQs

Nutrients

What is the calorie content of Koreanischer gelber eingelegter rettich?

A typical serving 100 gramm (100 grams) of Koreanischer gelber eingelegter rettich contains approximately 42 calories.

You can check the exact calorie content by logging Koreanischer gelber eingelegter rettich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Koreanischer gelber eingelegter rettich have?

The amount of fat in Koreanischer gelber eingelegter rettich depends on the ingredients and preparation method. On average, one serving 100 gramm (100 grams) of Koreanischer gelber eingelegter rettich contains approximately 1.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Koreanischer gelber eingelegter rettich have?

The protein content in Koreanischer gelber eingelegter rettich depends on the ingredients exists in it. On average, 100 gramm (100 grams) of Koreanischer gelber eingelegter rettich contains approximately 1.24 grams of protein.

Know your exact protein requirement and how much protein you get from Koreanischer gelber eingelegter rettich, Download Nutribit app for healthier you!

How much sugar does a Koreanischer gelber eingelegter rettich have?

On average, 100 gramm (100 grams) contains about 4.36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Koreanischer gelber eingelegter rettich.

How Much carbohydrates (carbs) is in Koreanischer gelber eingelegter rettich?

The amount of carbohydrates (carbs) in Koreanischer gelber eingelegter rettich depends on its serving size and preparation. On average, 100 gramm (100 grams) contains about 8.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Koreanischer gelber eingelegter rettich.

How Much Fiber is in Koreanischer gelber eingelegter rettich?

Koreanischer gelber eingelegter rettich contains approximately 2.4 grams of fiber in 100 gramm (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Koreanischer gelber eingelegter rettich for healthier you!

What vitamins and minerals are in a Koreanischer gelber eingelegter rettich?

Vitamins in Koreanischer gelber eingelegter rettich:

  • Vitamin B-6:Koreanischer gelber eingelegter rettich has 0.2391 mg of Vitamin B-6.
  • Vitamin C:Koreanischer gelber eingelegter rettich has 11.9157 mg of Vitamin C.

Koreanischer gelber eingelegter rettich contains following minerals:

  • Koreanischer gelber eingelegter rettich has 17.6484mg of Calcium.
  • Koreanischer gelber eingelegter rettich has 668.3079mg of Sodium, Na.
  • Koreanischer gelber eingelegter rettich has 306.7529mg of Potassium, K.
  • Koreanischer gelber eingelegter rettich has 1.2213mg of Iron.

General

Does Koreanischer gelber eingelegter rettich contain caffeine?

Koreanischer gelber eingelegter rettich does not contain any caffeine.

Does Koreanischer gelber eingelegter rettich contain alcohol?

Koreanischer gelber eingelegter rettich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Koreanischer gelber eingelegter rettich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Koreanischer gelber eingelegter rettich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Koreanischer gelber eingelegter rettich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Koreanischer gelber eingelegter rettich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Koreanischer gelber eingelegter rettich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Koreanischer gelber eingelegter rettich for free?

Yes! Since Koreanischer gelber eingelegter rettich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Koreanischer gelber eingelegter rettich with water tracking feature?

Nutribit automatically calculates the water content of Koreanischer gelber eingelegter rettich and adds it to your daily hydration log. Simply log Koreanischer gelber eingelegter rettich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Koreanischer gelber eingelegter rettich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Koreanischer gelber eingelegter rettich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Koreanischer gelber eingelegter rettich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Koreanischer gelber eingelegter rettich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Koreanischer gelber eingelegter rettich

Sodium, Na in Koreanischer gelber eingelegter rettich supports fluid balance.

Maintains Fluid Balance in Koreanischer gelber eingelegter rettich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Koreanischer gelber eingelegter rettich supports nerve function.

Supports Nerve Function in Koreanischer gelber eingelegter rettich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Koreanischer gelber eingelegter rettich helps regulate blood pressure.

Regulates Blood Pressure in Koreanischer gelber eingelegter rettich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Koreanischer gelber eingelegter rettich supports muscle function.

Aids Muscle Function in Koreanischer gelber eingelegter rettich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Koreanischer gelber eingelegter rettich aids nutrient absorption.

Improves Nutrient Absorption in Koreanischer gelber eingelegter rettich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Koreanischer gelber eingelegter rettich helps balance pH levels.

Balances pH Levels in Koreanischer gelber eingelegter rettich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Koreanischer gelber eingelegter rettich supports bone health.

Supports Bone Health in Koreanischer gelber eingelegter rettich helps retain calcium and prevent the loss of bone density over time.

How to burn 42 calories?

The amount of exercise required to burn off 100 gramm Koreanischer gelber eingelegter rettich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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