Gelber kuchen

Common Food

3

% from protein

56.49

% from carbs

56.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 67 g(67g)
Amount per serving
Calories
262
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
9.8%

Polyunsaturated 4.3 g

Monounsaturated 5.1 g

Cholesterol 50.3 mg
16.8%

Sodium, Na 180.2 mg
7.8%

Potassium, K 35.5 mg
0.8%

Total Carbohydrates 37.7 g
13.7%

Fiber 0.2 g
0.7%

Sugars 28 g
56%

Protein 2 g
4%

Water 14.8 g

Vitamin A 72.4 IU

Retinol 21.4 UG

Vitamin A, RAE 21.4 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.8 mg

Vitamin D 10.7 IU

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 1.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 69.7 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 18.1 UG

Folic acid 12.1 UG

Folate, food 6 UG

Folate, DFE 26.8 UG

Vitamin B-12 0.1 UG

Choline, total 40.9 mg

Vitamin K (phylloquinone) 4.6 UG

Calcium 41.5 mg

Iron 0.7 mg

Magnesium 4 mg

Phosphorus, P 95.8 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 3.7 UG

Ash 0.5 g

Theobromine 0 mg

Energy 1096.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.3 g

SFA 18:0 0.6 g

MUFA 18:1 5 g

PUFA 18:2 4 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 13:0 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.5 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Hydroxyproline 0 g

Gelber kuchen Nutrients FAQs

Nutrients

What is the calorie content of Gelber kuchen?

A typical serving 1 Stück (67 grams) of Gelber kuchen contains approximately 262 calories.

You can check the exact calorie content by logging Gelber kuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gelber kuchen have?

The amount of fat in Gelber kuchen depends on the ingredients and preparation method. On average, one serving 1 Stück (67 grams) of Gelber kuchen contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gelber kuchen have?

The protein content in Gelber kuchen depends on the ingredients exists in it. On average, 1 Stück (67 grams) of Gelber kuchen contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Gelber kuchen, Download Nutribit app for healthier you!

How much sugar does a Gelber kuchen have?

On average, 1 Stück (67 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gelber kuchen.

How Much carbohydrates (carbs) is in Gelber kuchen?

The amount of carbohydrates (carbs) in Gelber kuchen depends on its serving size and preparation. On average, 1 Stück (67 grams) contains about 37.65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gelber kuchen.

How Much Fiber is in Gelber kuchen?

Gelber kuchen contains approximately 0.2 grams of fiber in 1 Stück (67 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gelber kuchen for healthier you!

What vitamins and minerals are in a Gelber kuchen?

Vitamins in Gelber kuchen:

  • Vitamin A:Gelber kuchen has 72.36 IU of Vitamin A.
  • Vitamin B-12:Gelber kuchen has 0.1005 UG of Vitamin B-12.
  • Vitamin B-6:Gelber kuchen has 0.0288 mg of Vitamin B-6.
  • Vitamin D:Gelber kuchen has 10.72 IU of Vitamin D.

Gelber kuchen contains following minerals:

  • Gelber kuchen has 41.54mg of Calcium.
  • Gelber kuchen has 180.23mg of Sodium, Na.
  • Gelber kuchen has 35.51mg of Potassium, K.
  • Gelber kuchen has 0.7169mg of Iron.

General

Does Gelber kuchen contain caffeine?

Gelber kuchen does not contain any caffeine.

Does Gelber kuchen contain alcohol?

Gelber kuchen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gelber kuchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gelber kuchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gelber kuchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gelber kuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gelber kuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gelber kuchen for free?

Yes! Since Gelber kuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gelber kuchen with water tracking feature?

Nutribit automatically calculates the water content of Gelber kuchen and adds it to your daily hydration log. Simply log Gelber kuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gelber kuchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gelber kuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gelber kuchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gelber kuchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gelber kuchen

How to burn 262 calories?

The amount of exercise required to burn off 1 Stück Gelber kuchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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