Kürbis whoopie kuchen
Common Food
3.69
% from protein51.88
% from carbs51.88
% from fatNutrition Facts
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Kürbis whoopie kuchen Nutrients FAQs
Nutrients
- Vitamin A:Kürbis whoopie kuchen has 10027.5153 IU of Vitamin A.
- Vitamin B-12:Kürbis whoopie kuchen has 0.1318 UG of Vitamin B-12.
- Vitamin B-6:Kürbis whoopie kuchen has 0.0888 mg of Vitamin B-6.
- Vitamin C:Kürbis whoopie kuchen has 2.6573 mg of Vitamin C.
- Vitamin D:Kürbis whoopie kuchen has 6.8333 IU of Vitamin D.
- Vitamin K:Kürbis whoopie kuchen has 1.6443 UG of Vitamin K.
- Kürbis whoopie kuchen has 84.7008mg of Calcium.
- Kürbis whoopie kuchen has 443.6742mg of Sodium, Na.
- Kürbis whoopie kuchen has 248.4353mg of Potassium, K.
- Kürbis whoopie kuchen has 2.8205mg of Iron.
What is the calorie content of Kürbis whoopie kuchen?
A typical serving 208.52 gramm (208.52 grams) of Kürbis whoopie kuchen contains approximately 668 calories.
You can check the exact calorie content by logging Kürbis whoopie kuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kürbis whoopie kuchen have?
The amount of fat in Kürbis whoopie kuchen depends on the ingredients and preparation method. On average, one serving 208.52 gramm (208.52 grams) of Kürbis whoopie kuchen contains approximately 33.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kürbis whoopie kuchen have?
The protein content in Kürbis whoopie kuchen depends on the ingredients exists in it. On average, 208.52 gramm (208.52 grams) of Kürbis whoopie kuchen contains approximately 6.29 grams of protein.
Know your exact protein requirement and how much protein you get from Kürbis whoopie kuchen, Download Nutribit app for healthier you!
How much sugar does a Kürbis whoopie kuchen have?
On average, 208.52 gramm (208.52 grams) contains about 59.35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kürbis whoopie kuchen.
How Much carbohydrates (carbs) is in Kürbis whoopie kuchen?
The amount of carbohydrates (carbs) in Kürbis whoopie kuchen depends on its serving size and preparation. On average, 208.52 gramm (208.52 grams) contains about 88.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kürbis whoopie kuchen.
How Much Fiber is in Kürbis whoopie kuchen?
Kürbis whoopie kuchen contains approximately 3.32 grams of fiber in 208.52 gramm (208.52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kürbis whoopie kuchen for healthier you!
What vitamins and minerals are in a Kürbis whoopie kuchen?
Vitamins in Kürbis whoopie kuchen:
Kürbis whoopie kuchen contains following minerals:
General
Does Kürbis whoopie kuchen contain caffeine?
Kürbis whoopie kuchen does not contain any caffeine.
Does Kürbis whoopie kuchen contain alcohol?
Kürbis whoopie kuchen contains approximately 0g of alcohol in 208.52 gramm (208.52 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Kürbis whoopie kuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kürbis whoopie kuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kürbis whoopie kuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kürbis whoopie kuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kürbis whoopie kuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kürbis whoopie kuchen for free?
Yes! Since Kürbis whoopie kuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kürbis whoopie kuchen with water tracking feature?
Nutribit automatically calculates the water content of Kürbis whoopie kuchen and adds it to your daily hydration log. Simply log Kürbis whoopie kuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kürbis whoopie kuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kürbis whoopie kuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kürbis whoopie kuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kürbis whoopie kuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kürbis whoopie kuchen
Total Carbohydrates in Kürbis whoopie kuchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kürbis whoopie kuchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kürbis whoopie kuchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kürbis whoopie kuchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kürbis whoopie kuchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kürbis whoopie kuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kürbis whoopie kuchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kürbis whoopie kuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kürbis whoopie kuchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Kürbis whoopie kuchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kürbis whoopie kuchen enhances brain function and helps improve memory and focus.
Glucose from Kürbis whoopie kuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kürbis whoopie kuchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kürbis whoopie kuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kürbis whoopie kuchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Kürbis whoopie kuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kürbis whoopie kuchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kürbis whoopie kuchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kürbis whoopie kuchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kürbis whoopie kuchen, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Kürbis whoopie kuchen supports eye health.
Vitamin A in Kürbis whoopie kuchen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kürbis whoopie kuchen boosts immune function.
Vitamin A in Kürbis whoopie kuchen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kürbis whoopie kuchen promotes healthy skin.
Vitamin A in Kürbis whoopie kuchen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kürbis whoopie kuchen enhances reproductive health.
Vitamin A in Kürbis whoopie kuchen plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kürbis whoopie kuchen supports bone health.
Vitamin A in Kürbis whoopie kuchen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Kürbis whoopie kuchen reduces the risk of certain cancers.
Vitamin A in Kürbis whoopie kuchen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kürbis whoopie kuchen promotes healthy development during pregnancy.
Vitamin A in Kürbis whoopie kuchen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kürbis whoopie kuchen maintains healthy mucous membranes.
Vitamin A in Kürbis whoopie kuchen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kürbis whoopie kuchen improves wound healing.
Vitamin A in Kürbis whoopie kuchen promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kürbis whoopie kuchen may reduce the risk of macular degeneration.
Vitamin A in Kürbis whoopie kuchen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Kürbis whoopie kuchen supports DNA synthesis.
Vitamin B9 in Kürbis whoopie kuchen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Kürbis whoopie kuchen promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Kürbis whoopie kuchen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Kürbis whoopie kuchen helps prevent anemia.
Folate in Kürbis whoopie kuchen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Kürbis whoopie kuchen supports heart health.
Vitamin B9 in Kürbis whoopie kuchen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Kürbis whoopie kuchen improves brain function.
Folate in Kürbis whoopie kuchen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Kürbis whoopie kuchen boosts immune function.
Adequate Boosts Immune Function in Kürbis whoopie kuchen supports immune function by helping in the production of white blood cells.
Folate in Kürbis whoopie kuchen promotes healthy skin and hair.
Vitamin B9 in Kürbis whoopie kuchen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Kürbis whoopie kuchen regulates mood and mental health.
Folate in Kürbis whoopie kuchen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Kürbis whoopie kuchen supports digestive health.
Folate in Kürbis whoopie kuchen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Kürbis whoopie kuchen supports antioxidant protection.
Antioxidant Protection in Kürbis whoopie kuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kürbis whoopie kuchen supports thyroid function.
Thyroid Function in Kürbis whoopie kuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kürbis whoopie kuchen supports immune system health.
Immune System Support in Kürbis whoopie kuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kürbis whoopie kuchen supports heart health.
Heart Health in Kürbis whoopie kuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Kürbis whoopie kuchen supports cancer prevention.
Cancer Prevention in Kürbis whoopie kuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kürbis whoopie kuchen supports cognitive function.
Cognitive Function in Kürbis whoopie kuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kürbis whoopie kuchen supports skin health.
Skin Health in Kürbis whoopie kuchen helps protect the skin from UV damage and supports wound healing.
Selenium in Kürbis whoopie kuchen supports reproductive health.
Reproductive Health in Kürbis whoopie kuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kürbis whoopie kuchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kürbis whoopie kuchen helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Kürbis whoopie kuchen supports fluid balance.
Maintains Fluid Balance in Kürbis whoopie kuchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kürbis whoopie kuchen supports nerve function.
Supports Nerve Function in Kürbis whoopie kuchen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kürbis whoopie kuchen helps regulate blood pressure.
Regulates Blood Pressure in Kürbis whoopie kuchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kürbis whoopie kuchen supports muscle function.
Aids Muscle Function in Kürbis whoopie kuchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kürbis whoopie kuchen aids nutrient absorption.
Improves Nutrient Absorption in Kürbis whoopie kuchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kürbis whoopie kuchen helps balance pH levels.
Balances pH Levels in Kürbis whoopie kuchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kürbis whoopie kuchen supports bone health.
Supports Bone Health in Kürbis whoopie kuchen helps retain calcium and prevent the loss of bone density over time.
How to burn 668 calories?
The amount of exercise required to burn off 208.52 gramm Kürbis whoopie kuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.