Kürbis mousse
Common Food
3.24
% from protein40.1
% from carbs40.1
% from fatNutrition Facts
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Kürbis mousse Nutrients FAQs
Nutrients
- Vitamin A:Kürbis mousse has 11738.6939 IU of Vitamin A.
- Vitamin B-12:Kürbis mousse has 0.1527 UG of Vitamin B-12.
- Vitamin B-6:Kürbis mousse has 0.0667 mg of Vitamin B-6.
- Vitamin C:Kürbis mousse has 3.2437 mg of Vitamin C.
- Vitamin D:Kürbis mousse has 32.7237 IU of Vitamin D.
- Kürbis mousse has 78.3573mg of Calcium.
- Kürbis mousse has 414.739mg of Sodium, Na.
- Kürbis mousse has 229.33mg of Potassium, K.
- Kürbis mousse has 1.0603mg of Iron.
What is the calorie content of Kürbis mousse?
A typical serving 168.8 gramm (168.8 grams) of Kürbis mousse contains approximately 349 calories.
You can check the exact calorie content by logging Kürbis mousse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kürbis mousse have?
The amount of fat in Kürbis mousse depends on the ingredients and preparation method. On average, one serving 168.8 gramm (168.8 grams) of Kürbis mousse contains approximately 22.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kürbis mousse have?
The protein content in Kürbis mousse depends on the ingredients exists in it. On average, 168.8 gramm (168.8 grams) of Kürbis mousse contains approximately 2.89 grams of protein.
Know your exact protein requirement and how much protein you get from Kürbis mousse, Download Nutribit app for healthier you!
How much sugar does a Kürbis mousse have?
On average, 168.8 gramm (168.8 grams) contains about 31.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kürbis mousse.
How Much carbohydrates (carbs) is in Kürbis mousse?
The amount of carbohydrates (carbs) in Kürbis mousse depends on its serving size and preparation. On average, 168.8 gramm (168.8 grams) contains about 35.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kürbis mousse.
How Much Fiber is in Kürbis mousse?
Kürbis mousse contains approximately 2.05 grams of fiber in 168.8 gramm (168.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kürbis mousse for healthier you!
What vitamins and minerals are in a Kürbis mousse?
Vitamins in Kürbis mousse:
Kürbis mousse contains following minerals:
General
Does Kürbis mousse contain caffeine?
Kürbis mousse does not contain any caffeine.
Does Kürbis mousse contain alcohol?
Kürbis mousse does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kürbis mousse?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kürbis mousse and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kürbis mousse quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kürbis mousse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kürbis mousse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kürbis mousse for free?
Yes! Since Kürbis mousse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kürbis mousse with water tracking feature?
Nutribit automatically calculates the water content of Kürbis mousse and adds it to your daily hydration log. Simply log Kürbis mousse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kürbis mousse as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kürbis mousse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kürbis mousse nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kürbis mousse data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kürbis mousse
Vitamin A in Kürbis mousse supports eye health.
Vitamin A in Kürbis mousse is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kürbis mousse boosts immune function.
Vitamin A in Kürbis mousse helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kürbis mousse promotes healthy skin.
Vitamin A in Kürbis mousse supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kürbis mousse enhances reproductive health.
Vitamin A in Kürbis mousse plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kürbis mousse supports bone health.
Vitamin A in Kürbis mousse contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Kürbis mousse reduces the risk of certain cancers.
Vitamin A in Kürbis mousse helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kürbis mousse promotes healthy development during pregnancy.
Vitamin A in Kürbis mousse is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kürbis mousse maintains healthy mucous membranes.
Vitamin A in Kürbis mousse helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kürbis mousse improves wound healing.
Vitamin A in Kürbis mousse promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kürbis mousse may reduce the risk of macular degeneration.
Vitamin A in Kürbis mousse, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Kürbis mousse supports fluid balance.
Maintains Fluid Balance in Kürbis mousse helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kürbis mousse supports nerve function.
Supports Nerve Function in Kürbis mousse helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kürbis mousse helps regulate blood pressure.
Regulates Blood Pressure in Kürbis mousse helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kürbis mousse supports muscle function.
Aids Muscle Function in Kürbis mousse helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kürbis mousse aids nutrient absorption.
Improves Nutrient Absorption in Kürbis mousse assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kürbis mousse helps balance pH levels.
Balances pH Levels in Kürbis mousse helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kürbis mousse supports bone health.
Supports Bone Health in Kürbis mousse helps retain calcium and prevent the loss of bone density over time.
How to burn 349 calories?
The amount of exercise required to burn off 168.8 gramm Kürbis mousse
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.