Lachs mit krabbenfüllung

Common Food

48.62

% from protein

3.07

% from carbs

3.07

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 299 g(299g)
Amount per serving
Calories
466.1
% Daily value*

Total Fat 24.4 g
37.5%

Saturated 4.8 g
23.8%

Trans Fats 0 g

Polyunsaturated 9 g

Monounsaturated 8.2 g

Cholesterol 186.7 mg
62.2%

Sodium, Na 467.6 mg
20.3%

Potassium, K 987.3 mg
21%

Total Carbohydrates 3.5 g
1.3%

Fiber 0.5 g
1.6%

Sugars 0.5 g
1.1%

Protein 55.2 g
110.3%

Water 212.9 g

Vitamin A 774.8 IU

Retinol 133.5 UG

Vitamin A, RAE 150.1 UG

Carotene, beta 192.3 UG

Carotene, alpha 0 UG

Vitamin E 3.5 mg

Vitamin D 1012.9 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 25.2 UG

Cryptoxanthin, beta 12.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 215.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 20.2 mg

Thiamin 0.7 mg

Riboflavin 0.3 mg

Niacin 17.5 mg

Pantothenic acid 3.6 mg

Vitamin B-6 1.4 mg

Folate 108.5 UG

Folic acid 0 UG

Folate, food 108.5 UG

Folate, DFE 108.5 UG

Vitamin B-12 7.6 UG

Choline, total 231.9 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 62.9 UG

Calcium 107 mg

Iron 1.3 mg

Magnesium 87.3 mg

Phosphorus, P 655 mg

Zinc 3.5 mg

Copper 0.7 mg

Fluoride, F 0 UG

Manganese, Mn 0.2 mg

Selenium 109.3 UG

Ash 3.9 g

Sucrose 0 g

Glucose 0.3 g

Fructose 0.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1948.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 1.1 g

SFA 16:0 3 g

SFA 18:0 0.7 g

SFA 20:0 0 g

MUFA 18:1 4 g

PUFA 18:2 1.3 g

PUFA 18:3 0.2 g

PUFA 20:4 2.5 g

PUFA 22:6 n-3 (DHA) 2.9 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 1.5 g

PUFA 18:4 0.4 g

MUFA 20:1 2.6 g

PUFA 20:5 n-3 (EPA) 1.4 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0.3 g

Phytosterols 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0.6 g

Threonine 2.4 g

Isoleucine 2.5 g

Leucine 4.4 g

Lysine 4.9 g

Methionine 1.6 g

Cystine 0.6 g

Phenylalanine 2.2 g

Tyrosine 1.9 g

Valine 2.8 g

Arginine 3.8 g

Histidine 1.5 g

Alanine 3.2 g

Aspartic acid 5.5 g

Glutamic acid 8.2 g

Glycine 2.8 g

Proline 2 g

Serine 2.2 g

Hydroxyproline 0 g

Lachs mit krabbenfüllung Nutrients FAQs

Nutrients

What is the calorie content of Lachs mit krabbenfüllung?

A typical serving 1 Filetstück (299 grams) of Lachs mit krabbenfüllung contains approximately 466 calories.

You can check the exact calorie content by logging Lachs mit krabbenfüllung in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lachs mit krabbenfüllung have?

The amount of fat in Lachs mit krabbenfüllung depends on the ingredients and preparation method. On average, one serving 1 Filetstück (299 grams) of Lachs mit krabbenfüllung contains approximately 24.36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lachs mit krabbenfüllung have?

The protein content in Lachs mit krabbenfüllung depends on the ingredients exists in it. On average, 1 Filetstück (299 grams) of Lachs mit krabbenfüllung contains approximately 55.15 grams of protein.

Know your exact protein requirement and how much protein you get from Lachs mit krabbenfüllung, Download Nutribit app for healthier you!

How much sugar does a Lachs mit krabbenfüllung have?

On average, 1 Filetstück (299 grams) contains about 0.54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lachs mit krabbenfüllung.

How Much carbohydrates (carbs) is in Lachs mit krabbenfüllung?

The amount of carbohydrates (carbs) in Lachs mit krabbenfüllung depends on its serving size and preparation. On average, 1 Filetstück (299 grams) contains about 3.48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lachs mit krabbenfüllung.

How Much Fiber is in Lachs mit krabbenfüllung?

Lachs mit krabbenfüllung contains approximately 0.45 grams of fiber in 1 Filetstück (299 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lachs mit krabbenfüllung for healthier you!

What vitamins and minerals are in a Lachs mit krabbenfüllung?

Vitamins in Lachs mit krabbenfüllung:

  • Vitamin A:Lachs mit krabbenfüllung has 774.8381 IU of Vitamin A.
  • Vitamin B-12:Lachs mit krabbenfüllung has 7.6369 UG of Vitamin B-12.
  • Vitamin B-6:Lachs mit krabbenfüllung has 1.4215 mg of Vitamin B-6.
  • Vitamin C:Lachs mit krabbenfüllung has 20.1569 mg of Vitamin C.
  • Vitamin D:Lachs mit krabbenfüllung has 1012.871 IU of Vitamin D.

Lachs mit krabbenfüllung contains following minerals:

  • Lachs mit krabbenfüllung has 107.0233mg of Calcium.
  • Lachs mit krabbenfüllung has 467.5985mg of Sodium, Na.
  • Lachs mit krabbenfüllung has 987.29mg of Potassium, K.
  • Lachs mit krabbenfüllung has 1.3295mg of Iron.

General

Does Lachs mit krabbenfüllung contain caffeine?

Lachs mit krabbenfüllung does not contain any caffeine.

Does Lachs mit krabbenfüllung contain alcohol?

Lachs mit krabbenfüllung does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lachs mit krabbenfüllung?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lachs mit krabbenfüllung and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lachs mit krabbenfüllung quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lachs mit krabbenfüllung in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lachs mit krabbenfüllung and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lachs mit krabbenfüllung for free?

Yes! Since Lachs mit krabbenfüllung contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lachs mit krabbenfüllung with water tracking feature?

Nutribit automatically calculates the water content of Lachs mit krabbenfüllung and adds it to your daily hydration log. Simply log Lachs mit krabbenfüllung in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lachs mit krabbenfüllung as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lachs mit krabbenfüllung and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lachs mit krabbenfüllung nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lachs mit krabbenfüllung data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lachs mit krabbenfüllung

Protein, Vitamin A, Vitamin B-12 and Vitamin D in Lachs mit krabbenfüllung supports bone health.

  • Protein in Lachs mit krabbenfüllung plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Lachs mit krabbenfüllung contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Lachs mit krabbenfüllung is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Lachs mit krabbenfüllung helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin A and Copper in Lachs mit krabbenfüllung boosts immune function.

  • Vitamin A in Lachs mit krabbenfüllung helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Lachs mit krabbenfüllung enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Lachs mit krabbenfüllung promotes healthy skin.

  • Vitamin A in Lachs mit krabbenfüllung supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Lachs mit krabbenfüllung contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Folate and Potassium, K in Lachs mit krabbenfüllung supports heart health.

  • Vitamin B9 in Lachs mit krabbenfüllung helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Lachs mit krabbenfüllung helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Magnesium and Sodium, Na in Lachs mit krabbenfüllung supports bone health.

  • Magnesium in Lachs mit krabbenfüllung helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Lachs mit krabbenfüllung helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Lachs mit krabbenfüllung aids muscle function.

  • Magnesium in Lachs mit krabbenfüllung helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Lachs mit krabbenfüllung helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Lachs mit krabbenfüllung supports building and repairing tissues.

Builds and repairs tissues in Lachs mit krabbenfüllung is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lachs mit krabbenfüllung supports immune function.

Supports immune function in Lachs mit krabbenfüllung is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lachs mit krabbenfüllung helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lachs mit krabbenfüllung is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lachs mit krabbenfüllung provides energy.

Provides energy in Lachs mit krabbenfüllung can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lachs mit krabbenfüllung supports muscle growth and strength.

Supports muscle growth and strength in Lachs mit krabbenfüllung is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lachs mit krabbenfüllung helps in weight management.

Helps in weight management in Lachs mit krabbenfüllung promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lachs mit krabbenfüllung aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lachs mit krabbenfüllung is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lachs mit krabbenfüllung improves skin, hair, and nails.

Improves skin, hair, and nails in Lachs mit krabbenfüllung is essential for the health and growth of hair, skin, and nails.

Protein in Lachs mit krabbenfüllung regulates blood sugar levels.

Regulates blood sugar levels in Lachs mit krabbenfüllung helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Lachs mit krabbenfüllung supports eye health.

Vitamin A in Lachs mit krabbenfüllung is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Lachs mit krabbenfüllung enhances reproductive health.

Vitamin A in Lachs mit krabbenfüllung plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Lachs mit krabbenfüllung reduces the risk of certain cancers.

Vitamin A in Lachs mit krabbenfüllung helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Lachs mit krabbenfüllung promotes healthy development during pregnancy.

Vitamin A in Lachs mit krabbenfüllung is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Lachs mit krabbenfüllung maintains healthy mucous membranes.

Vitamin A in Lachs mit krabbenfüllung helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Lachs mit krabbenfüllung improves wound healing.

Vitamin A in Lachs mit krabbenfüllung promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Lachs mit krabbenfüllung may reduce the risk of macular degeneration.

Vitamin A in Lachs mit krabbenfüllung, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Lachs mit krabbenfüllung supports brain health

{{vitamin}} in Lachs mit krabbenfüllung supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Lachs mit krabbenfüllung boosts immune function

{{vitamin}} in Lachs mit krabbenfüllung boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Lachs mit krabbenfüllung promotes red blood cell production

{{vitamin}} in Lachs mit krabbenfüllung promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Lachs mit krabbenfüllung reduces symptoms of PMS

{{vitamin}} in Lachs mit krabbenfüllung reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Lachs mit krabbenfüllung supports heart health

{{vitamin}} in Lachs mit krabbenfüllung supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Lachs mit krabbenfüllung aids in protein metabolism

{{vitamin}} in Lachs mit krabbenfüllung aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Lachs mit krabbenfüllung improves mood and reduces depression

{{vitamin}} in Lachs mit krabbenfüllung improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Lachs mit krabbenfüllung supports healthy pregnancy

{{vitamin}} in Lachs mit krabbenfüllung supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Lachs mit krabbenfüllung helps prevent anemia

{{vitamin}} in Lachs mit krabbenfüllung helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Lachs mit krabbenfüllung reduces nausea during pregnancy

{{vitamin}} in Lachs mit krabbenfüllung reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Lachs mit krabbenfüllung supports DNA synthesis.

Vitamin B9 in Lachs mit krabbenfüllung is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Lachs mit krabbenfüllung promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Lachs mit krabbenfüllung intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Lachs mit krabbenfüllung helps prevent anemia.

Folate in Lachs mit krabbenfüllung helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Lachs mit krabbenfüllung improves brain function.

Folate in Lachs mit krabbenfüllung plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Lachs mit krabbenfüllung boosts immune function.

Adequate Boosts Immune Function in Lachs mit krabbenfüllung supports immune function by helping in the production of white blood cells.

Folate in Lachs mit krabbenfüllung promotes healthy skin and hair.

Vitamin B9 in Lachs mit krabbenfüllung aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Lachs mit krabbenfüllung regulates mood and mental health.

Folate in Lachs mit krabbenfüllung helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Lachs mit krabbenfüllung supports digestive health.

Folate in Lachs mit krabbenfüllung promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Lachs mit krabbenfüllung supports red blood cell production

Vitamin B12 in Lachs mit krabbenfüllung plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Lachs mit krabbenfüllung boosts energy levels

Vitamin B12 in Lachs mit krabbenfüllung aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Lachs mit krabbenfüllung promotes brain health

Vitamin B12 in Lachs mit krabbenfüllung supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Lachs mit krabbenfüllung aids in DNA synthesis

Vitamin B12 in Lachs mit krabbenfüllung is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Lachs mit krabbenfüllung improves mood and mental health

Vitamin B12 in Lachs mit krabbenfüllung helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Lachs mit krabbenfüllung maintains healthy skin, hair, and nails

Vitamin B12 in Lachs mit krabbenfüllung contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Lachs mit krabbenfüllung prevents birth defects

Vitamin B12 in Lachs mit krabbenfüllung during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Lachs mit krabbenfüllung reduces risk of macular degeneration

Vitamin B12 in Lachs mit krabbenfüllung lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Lachs mit krabbenfüllung supports cardiovascular health

Vitamin B12 in Lachs mit krabbenfüllung helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Lachs mit krabbenfüllung boosts the immune system

Vitamin D in Lachs mit krabbenfüllung enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Lachs mit krabbenfüllung improves muscle function

Vitamin D in Lachs mit krabbenfüllung is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Lachs mit krabbenfüllung promotes cardiovascular health

Vitamin D in Lachs mit krabbenfüllung may help regulate blood pressure and support overall heart health.

Vitamin D in Lachs mit krabbenfüllung reduces the risk of certain diseases

Adequate levels of Vitamin D in Lachs mit krabbenfüllung are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Lachs mit krabbenfüllung supports mental health

Vitamin D in Lachs mit krabbenfüllung deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Lachs mit krabbenfüllung aids in weight management

Studies suggest Vitamin D in Lachs mit krabbenfüllung may help regulate body weight and reduce fat accumulation.

Vitamin D in Lachs mit krabbenfüllung improves insulin sensitivity

Vitamin D in Lachs mit krabbenfüllung plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Lachs mit krabbenfüllung supports prenatal health

Vitamin D in Lachs mit krabbenfüllung is essential during pregnancy for the development of the baby's bones and immune system.

Selenium in Lachs mit krabbenfüllung supports antioxidant protection.

Antioxidant Protection in Lachs mit krabbenfüllung helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Lachs mit krabbenfüllung supports thyroid function.

Thyroid Function in Lachs mit krabbenfüllung helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Lachs mit krabbenfüllung supports immune system health.

Immune System Support in Lachs mit krabbenfüllung enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Lachs mit krabbenfüllung supports heart health.

Heart Health in Lachs mit krabbenfüllung helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Lachs mit krabbenfüllung supports cancer prevention.

Cancer Prevention in Lachs mit krabbenfüllung helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Lachs mit krabbenfüllung supports cognitive function.

Cognitive Function in Lachs mit krabbenfüllung may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Lachs mit krabbenfüllung supports skin health.

Skin Health in Lachs mit krabbenfüllung helps protect the skin from UV damage and supports wound healing.

Selenium in Lachs mit krabbenfüllung supports reproductive health.

Reproductive Health in Lachs mit krabbenfüllung regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Lachs mit krabbenfüllung provides anti-inflammatory effects.

Anti-Inflammatory Effects in Lachs mit krabbenfüllung helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Lachs mit krabbenfüllung promotes heart health.

Promotes Heart Health in Lachs mit krabbenfüllung helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Lachs mit krabbenfüllung enhances nerve function.

Enhances Nerve Function in Lachs mit krabbenfüllung supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Lachs mit krabbenfüllung improves sleep quality.

Improves Sleep Quality in Lachs mit krabbenfüllung regulates sleep patterns by supporting melatonin production.

Magnesium in Lachs mit krabbenfüllung supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Lachs mit krabbenfüllung helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Lachs mit krabbenfüllung reduces migraine frequency.

Reduces Migraine Frequency in Lachs mit krabbenfüllung may help reduce the frequency and severity of migraines.

Magnesium in Lachs mit krabbenfüllung promotes digestive health.

Promotes Digestive Health in Lachs mit krabbenfüllung supports bowel function and helps prevent constipation.

Magnesium in Lachs mit krabbenfüllung helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Lachs mit krabbenfüllung calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Lachs mit krabbenfüllung boosts protein synthesis.

Boosts Protein Synthesis in Lachs mit krabbenfüllung plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Lachs mit krabbenfüllung supports fluid balance.

Maintains Fluid Balance in Lachs mit krabbenfüllung helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lachs mit krabbenfüllung supports nerve function.

Supports Nerve Function in Lachs mit krabbenfüllung helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lachs mit krabbenfüllung helps regulate blood pressure.

Regulates Blood Pressure in Lachs mit krabbenfüllung helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lachs mit krabbenfüllung aids nutrient absorption.

Improves Nutrient Absorption in Lachs mit krabbenfüllung assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lachs mit krabbenfüllung helps balance pH levels.

Balances pH Levels in Lachs mit krabbenfüllung helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Lachs mit krabbenfüllung supports muscle function.

Muscle Function in Lachs mit krabbenfüllung plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Lachs mit krabbenfüllung supports bone health.

Bone Health in Lachs mit krabbenfüllung helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Lachs mit krabbenfüllung supports fluid balance.

Fluid Balance in Lachs mit krabbenfüllung helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Lachs mit krabbenfüllung supports nerve function.

Nerve Function in Lachs mit krabbenfüllung is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Lachs mit krabbenfüllung reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Lachs mit krabbenfüllung may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Lachs mit krabbenfüllung helps regulate blood sugar.

Regulates Blood Sugar in Lachs mit krabbenfüllung helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Lachs mit krabbenfüllung reduces water retention.

Reduces Water Retention in Lachs mit krabbenfüllung helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Lachs mit krabbenfüllung helps reduce hypertension.

Adequate Reduces Hypertension in Lachs mit krabbenfüllung intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Lachs mit krabbenfüllung supports red blood cell formation.

Copper in Lachs mit krabbenfüllung plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Lachs mit krabbenfüllung promotes healthy bones and connective tissues.

Copper in Lachs mit krabbenfüllung is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Lachs mit krabbenfüllung supports nervous system health.

Copper in Lachs mit krabbenfüllung is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Lachs mit krabbenfüllung acts as an antioxidant.

Copper in Lachs mit krabbenfüllung is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Lachs mit krabbenfüllung enhances iron absorption.

Copper in Lachs mit krabbenfüllung helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Lachs mit krabbenfüllung maintains cardiovascular health.

Copper in Lachs mit krabbenfüllung helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Lachs mit krabbenfüllung supports energy production.

Copper in Lachs mit krabbenfüllung plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Lachs mit krabbenfüllung regulates blood pressure.

Copper in Lachs mit krabbenfüllung has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Lachs mit krabbenfüllung boosts immune system

Boosts Immune System in Lachs mit krabbenfüllung is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Lachs mit krabbenfüllung promotes wound healing

Promotes Wound Healing in Lachs mit krabbenfüllung plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Lachs mit krabbenfüllung supports growth and development

Supports Growth and Development in Lachs mit krabbenfüllung is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Lachs mit krabbenfüllung improves skin health

Improves Skin Health in Lachs mit krabbenfüllung helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Lachs mit krabbenfüllung enhances brain function

Enhances Brain Function in Lachs mit krabbenfüllung is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Lachs mit krabbenfüllung regulates hormonal balance

Regulates Hormonal Balance in Lachs mit krabbenfüllung helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Lachs mit krabbenfüllung supports healthy vision

Supports Healthy Vision in Lachs mit krabbenfüllung is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Lachs mit krabbenfüllung improves digestive health

Improves Digestive Health in Lachs mit krabbenfüllung supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Lachs mit krabbenfüllung maintains healthy reproductive function

Maintains Healthy Reproductive Function in Lachs mit krabbenfüllung plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Lachs mit krabbenfüllung reduces inflammation

Reduces Inflammation in Lachs mit krabbenfüllung has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 466 calories?

The amount of exercise required to burn off 1 Filetstück Lachs mit krabbenfüllung

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP