Polnische hefeeierkuchen

Common Food

10.33

% from protein

67.5

% from carbs

67.5

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*
Total Fat 0 g
0.1%
Saturated 0 g
0.2%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0.3 mg
0.1%
Sodium, Na 1.5 mg
0.1%
Potassium, K 1.2 mg
0%
Total Carbohydrates 0.3 g
0.1%
Fiber 0 g
0%
Sugars 0.1 g
0.1%
Starch 0 g
Protein 0.1 g
0.1%
Water 0.6 g
Vitamin A 1.1 IU
Retinol 0.3 UG
Vitamin A, RAE 0.3 UG
Carotene, beta 0.1 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.2 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.4 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.6 UG
Folic acid 0.5 UG
Folate, food 0.1 UG
Folate, DFE 1 UG
Vitamin B-12 0 UG
Choline, total 0.2 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 1.2 mg
Iron 0 mg
Magnesium 0.1 mg
Phosphorus, P 1 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0.1 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 8.3 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.1 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.2 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Polnische hefeeierkuchen Nutrients FAQs

Nutrients

What is the calorie content of Polnische hefeeierkuchen?

A typical serving 50.07 gramm (50.07 grams) of Polnische hefeeierkuchen contains approximately 100 calories.

You can check the exact calorie content by logging Polnische hefeeierkuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Polnische hefeeierkuchen have?

The amount of fat in Polnische hefeeierkuchen depends on the ingredients and preparation method. On average, one serving 50.07 gramm (50.07 grams) of Polnische hefeeierkuchen contains approximately 2.45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Polnische hefeeierkuchen have?

The protein content in Polnische hefeeierkuchen depends on the ingredients exists in it. On average, 50.07 gramm (50.07 grams) of Polnische hefeeierkuchen contains approximately 2.57 grams of protein.

Know your exact protein requirement and how much protein you get from Polnische hefeeierkuchen, Download Nutribit app for healthier you!

How much sugar does a Polnische hefeeierkuchen have?

On average, 50.07 gramm (50.07 grams) contains about 3.58 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Polnische hefeeierkuchen.

How Much carbohydrates (carbs) is in Polnische hefeeierkuchen?

The amount of carbohydrates (carbs) in Polnische hefeeierkuchen depends on its serving size and preparation. On average, 50.07 gramm (50.07 grams) contains about 16.79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Polnische hefeeierkuchen.

How Much Fiber is in Polnische hefeeierkuchen?

Polnische hefeeierkuchen contains approximately 0.7 grams of fiber in 50.07 gramm (50.07 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Polnische hefeeierkuchen for healthier you!

What vitamins and minerals are in a Polnische hefeeierkuchen?

Vitamins in Polnische hefeeierkuchen:

  • Vitamin A:Polnische hefeeierkuchen has 54.255 IU of Vitamin A.
  • Vitamin B-12:Polnische hefeeierkuchen has 0.086 UG of Vitamin B-12.
  • Vitamin B-6:Polnische hefeeierkuchen has 0.0237 mg of Vitamin B-6.
  • Vitamin C:Polnische hefeeierkuchen has 0.6764 mg of Vitamin C.
  • Vitamin D:Polnische hefeeierkuchen has 8.6875 IU of Vitamin D.

Polnische hefeeierkuchen contains following minerals:

  • Polnische hefeeierkuchen has 58.2038mg of Calcium.
  • Polnische hefeeierkuchen has 73.7998mg of Sodium, Na.
  • Polnische hefeeierkuchen has 58.1708mg of Potassium, K.
  • Polnische hefeeierkuchen has 0.8664mg of Iron.

General

Does Polnische hefeeierkuchen contain caffeine?

Polnische hefeeierkuchen does not contain any caffeine.

Does Polnische hefeeierkuchen contain alcohol?

Polnische hefeeierkuchen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Polnische hefeeierkuchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Polnische hefeeierkuchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Polnische hefeeierkuchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Polnische hefeeierkuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Polnische hefeeierkuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Polnische hefeeierkuchen for free?

Yes! Since Polnische hefeeierkuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Polnische hefeeierkuchen with water tracking feature?

Nutribit automatically calculates the water content of Polnische hefeeierkuchen and adds it to your daily hydration log. Simply log Polnische hefeeierkuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Polnische hefeeierkuchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Polnische hefeeierkuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Polnische hefeeierkuchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Polnische hefeeierkuchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Polnische hefeeierkuchen

How to burn 100 calories?

The amount of exercise required to burn off 50.07 gramm Polnische hefeeierkuchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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