Polnische pflaumenbrötchen
Common Food
9.18
% from protein57.6
% from carbs57.6
% from fatNutrition Facts
More items Like Polnische pflaumenbrötchen
Polnische blutwurst
Common Food
Polnische gerstensuppe
Common Food
Polnische hefeeierkuchen
Common Food
Polnische käseröllchen
Common Food
Polnische pilzsuppe
Common Food
Polnische ostertorte
Common Food
Polnische rinderroulade
Common Food
Polnische wurst
Common Food
Polnische pastete
Common Food
Polnische paczki
Common Food
Polnische kuttelsuppe
Common Food
Polnische eingelegte paprika
Common Food
Polnische gedämpfte hefeknödel
Common Food
Polnische schinkenhaxen mit bier
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Polnische pflaumenbrötchen Nutrients FAQs
Nutrients
- Vitamin A:Polnische pflaumenbrötchen has 414.6989 IU of Vitamin A.
- Vitamin B-12:Polnische pflaumenbrötchen has 0.1774 UG of Vitamin B-12.
- Vitamin B-6:Polnische pflaumenbrötchen has 0.0568 mg of Vitamin B-6.
- Vitamin C:Polnische pflaumenbrötchen has 2.0025 mg of Vitamin C.
- Vitamin D:Polnische pflaumenbrötchen has 14.694 IU of Vitamin D.
- Polnische pflaumenbrötchen has 30.0526mg of Calcium.
- Polnische pflaumenbrötchen has 73.5405mg of Sodium, Na.
- Polnische pflaumenbrötchen has 115.8027mg of Potassium, K.
- Polnische pflaumenbrötchen has 2.1003mg of Iron.
What is the calorie content of Polnische pflaumenbrötchen?
A typical serving 100.46 gramm (100.46 grams) of Polnische pflaumenbrötchen contains approximately 278 calories.
You can check the exact calorie content by logging Polnische pflaumenbrötchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Polnische pflaumenbrötchen have?
The amount of fat in Polnische pflaumenbrötchen depends on the ingredients and preparation method. On average, one serving 100.46 gramm (100.46 grams) of Polnische pflaumenbrötchen contains approximately 10.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Polnische pflaumenbrötchen have?
The protein content in Polnische pflaumenbrötchen depends on the ingredients exists in it. On average, 100.46 gramm (100.46 grams) of Polnische pflaumenbrötchen contains approximately 6.37 grams of protein.
Know your exact protein requirement and how much protein you get from Polnische pflaumenbrötchen, Download Nutribit app for healthier you!
How much sugar does a Polnische pflaumenbrötchen have?
On average, 100.46 gramm (100.46 grams) contains about 9.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Polnische pflaumenbrötchen.
How Much carbohydrates (carbs) is in Polnische pflaumenbrötchen?
The amount of carbohydrates (carbs) in Polnische pflaumenbrötchen depends on its serving size and preparation. On average, 100.46 gramm (100.46 grams) contains about 39.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Polnische pflaumenbrötchen.
How Much Fiber is in Polnische pflaumenbrötchen?
Polnische pflaumenbrötchen contains approximately 1.52 grams of fiber in 100.46 gramm (100.46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Polnische pflaumenbrötchen for healthier you!
What vitamins and minerals are in a Polnische pflaumenbrötchen?
Vitamins in Polnische pflaumenbrötchen:
Polnische pflaumenbrötchen contains following minerals:
General
Does Polnische pflaumenbrötchen contain caffeine?
Polnische pflaumenbrötchen does not contain any caffeine.
Does Polnische pflaumenbrötchen contain alcohol?
Polnische pflaumenbrötchen contains approximately 0g of alcohol in 100.46 gramm (100.46 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Polnische pflaumenbrötchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Polnische pflaumenbrötchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Polnische pflaumenbrötchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Polnische pflaumenbrötchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Polnische pflaumenbrötchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Polnische pflaumenbrötchen for free?
Yes! Since Polnische pflaumenbrötchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Polnische pflaumenbrötchen with water tracking feature?
Nutribit automatically calculates the water content of Polnische pflaumenbrötchen and adds it to your daily hydration log. Simply log Polnische pflaumenbrötchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Polnische pflaumenbrötchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Polnische pflaumenbrötchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Polnische pflaumenbrötchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Polnische pflaumenbrötchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Polnische pflaumenbrötchen
Folate in Polnische pflaumenbrötchen supports DNA synthesis.
Vitamin B9 in Polnische pflaumenbrötchen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Polnische pflaumenbrötchen promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Polnische pflaumenbrötchen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Polnische pflaumenbrötchen helps prevent anemia.
Folate in Polnische pflaumenbrötchen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Polnische pflaumenbrötchen supports heart health.
Vitamin B9 in Polnische pflaumenbrötchen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Polnische pflaumenbrötchen improves brain function.
Folate in Polnische pflaumenbrötchen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Polnische pflaumenbrötchen boosts immune function.
Adequate Boosts Immune Function in Polnische pflaumenbrötchen supports immune function by helping in the production of white blood cells.
Folate in Polnische pflaumenbrötchen promotes healthy skin and hair.
Vitamin B9 in Polnische pflaumenbrötchen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Polnische pflaumenbrötchen regulates mood and mental health.
Folate in Polnische pflaumenbrötchen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Polnische pflaumenbrötchen supports digestive health.
Folate in Polnische pflaumenbrötchen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Polnische pflaumenbrötchen supports antioxidant protection.
Antioxidant Protection in Polnische pflaumenbrötchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Polnische pflaumenbrötchen supports thyroid function.
Thyroid Function in Polnische pflaumenbrötchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Polnische pflaumenbrötchen supports immune system health.
Immune System Support in Polnische pflaumenbrötchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Polnische pflaumenbrötchen supports heart health.
Heart Health in Polnische pflaumenbrötchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Polnische pflaumenbrötchen supports cancer prevention.
Cancer Prevention in Polnische pflaumenbrötchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Polnische pflaumenbrötchen supports cognitive function.
Cognitive Function in Polnische pflaumenbrötchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Polnische pflaumenbrötchen supports skin health.
Skin Health in Polnische pflaumenbrötchen helps protect the skin from UV damage and supports wound healing.
Selenium in Polnische pflaumenbrötchen supports reproductive health.
Reproductive Health in Polnische pflaumenbrötchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Polnische pflaumenbrötchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Polnische pflaumenbrötchen helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 278 calories?
The amount of exercise required to burn off 100.46 gramm Polnische pflaumenbrötchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.