Polnische kuttelsuppe

Common Food

Total Energy

129.8

kcal

19.89

% from carbs

50.04

% from protein

30.07

% from fats

In 240.4 g

% daily value

Total Fat

4.3g

6.6%

Saturated

1.4g

7%

Trans Fats

0.2g

Polyunsaturated

0.2g

Monounsaturated

1.7g

Cholesterol

149.1mg

49.7%

Sodium, Na

370.5mg

16.1%

Potassium, K

199.7mg

4.2%

Total Carbohydrates

6.4g

2.3%

Fiber

1.2g

4.1%

Sugars

0.8g

1.6%

Protein

16.1g

32.2%

Water

211.8g

Ash

1.8g

Sucrose

0.5g

Glucose

0.1g

Fructose

0.1g

Energy

544.2kJ

Calcium, Ca

99.1mg

Iron, Fe

1.2mg

Magnesium, Mg

24.8mg

Phosphorus, P

115.2mg

Zinc, Zn

2.3mg

Copper, Cu

0.1mg

Fluoride, F

34.4UG

Manganese, Mn

0.2mg

Selenium, Se

14.2UG

Vitamin A, IU

3199.5IU

Vitamin A, RAE

160UG

Carotene, beta

1568.6UG

Carotene, alpha

701.8UG

Vitamin E (alpha-tocopherol)

0.3mg

Lutein + zeaxanthin

149.3UG

Vitamin C, total ascorbic acid

2.9mg

Riboflavin

0.1mg

Niacin

1.2mg

Pantothenic acid

0.3mg

Vitamin B-6

0.1mg

Folate, total

8.9UG

Vitamin B-12

0.9UG

Choline, total

3.3mg

Vitamin K (phylloquinone)

8.9UG

Folate, food

8.9UG

Folate, DFE

8.9UG

Betaine

0.5mg

Threonine

0.2g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.3g

Methionine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.3g

Histidine

0.1g

Alanine

0.4g

Aspartic acid

0.4g

Glutamic acid

0.6g

Glycine

0.7g

Proline

0.5g

Serine

0.2g

SFA 14:0

0.1g

SFA 16:0

0.7g

SFA 18:0

0.5g

MUFA 18:1

1.5g

PUFA 18:2

0.2g

PUFA 20:4

0.1g

MUFA 16:1

0.1g

Phytosterols

0.1mg

SFA 17:0

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Polnische kuttelsuppe

A typical serving 240.38 gramm of Polnische kuttelsuppe (240.38 grams) contains approximately 129.791 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Polnische kuttelsuppe depends on the ingredients and preparation method. On average, one serving 240.38 gramm (240.38 grams) of Polnische kuttelsuppe contains approximately 4.2997 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Polnische kuttelsuppe depends on the ingredients exists in it. On average, 240.38 gramm of Polnische kuttelsuppe (about 240.38 grams) contains approximately 16.1078 grams of protein.

On average, 240.38 gramm (about 240.38 grams) contains about 0.808 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 240.38 gramm (about 240.38 grams) contains about 6.3854 grams of carbohydrates.

Polnische kuttelsuppe contains approximately 1.1602 grams of fiber in 240.38 gramm (about 240.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Polnische blutwurst

Common Food

135 kcal

Polnische gerstensuppe

Common Food

124 kcal

Polnische hefeeierkuchen

Common Food

100 kcal

Polnische käseröllchen

Common Food

178 kcal

Polnische pflaumenbrötchen

Common Food

278 kcal

Polnische pilzsuppe

Common Food

162 kcal

Polnische ostertorte

Common Food

663 kcal

Polnische rinderroulade

Common Food

246 kcal

Polnische wurst

Common Food

127 kcal

Polnische pastete

Common Food

54 kcal

Polnische paczki

Common Food

289 kcal

Polnische eingelegte paprika

Common Food

33 kcal

Polnische gedämpfte hefeknödel

Common Food

138 kcal

Polnische schinkenhaxen mit bier

Common Food

271 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal

Inferno Sauce,NULL, 1.5 fl oz

Slim Chickens

30 kcal

How to burn 130 calories?

The amount of exercise required to burn off 240.38 gramm Polnische kuttelsuppe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.