Pommes frites klein
Common Food
4.39
% from protein53.12
% from carbs53.12
% from fatNutrition Facts
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Pommes frites klein Nutrients FAQs
Nutrients
- Vitamin B-6:Pommes frites klein has 0.4352 mg of Vitamin B-6.
- Vitamin C:Pommes frites klein has 5.499 mg of Vitamin C.
- Pommes frites klein has 21.06mg of Calcium.
- Pommes frites klein has 245.7mg of Sodium, Na.
- Pommes frites klein has 677.43mg of Potassium, K.
- Pommes frites klein has 0.9477mg of Iron.
What is the calorie content of Pommes frites klein?
A typical serving 1 mittlere Portion (117 grams) of Pommes frites klein contains approximately 365 calories.
You can check the exact calorie content by logging Pommes frites klein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pommes frites klein have?
The amount of fat in Pommes frites klein depends on the ingredients and preparation method. On average, one serving 1 mittlere Portion (117 grams) of Pommes frites klein contains approximately 17.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pommes frites klein have?
The protein content in Pommes frites klein depends on the ingredients exists in it. On average, 1 mittlere Portion (117 grams) of Pommes frites klein contains approximately 4.01 grams of protein.
Know your exact protein requirement and how much protein you get from Pommes frites klein, Download Nutribit app for healthier you!
How much sugar does a Pommes frites klein have?
On average, 1 mittlere Portion (117 grams) contains about 0.35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pommes frites klein.
How Much carbohydrates (carbs) is in Pommes frites klein?
The amount of carbohydrates (carbs) in Pommes frites klein depends on its serving size and preparation. On average, 1 mittlere Portion (117 grams) contains about 48.48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pommes frites klein.
How Much Fiber is in Pommes frites klein?
Pommes frites klein contains approximately 4.45 grams of fiber in 1 mittlere Portion (117 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pommes frites klein for healthier you!
What vitamins and minerals are in a Pommes frites klein?
Vitamins in Pommes frites klein:
Pommes frites klein contains following minerals:
General
Does Pommes frites klein contain caffeine?
Pommes frites klein does not contain any caffeine.
Does Pommes frites klein contain alcohol?
Pommes frites klein does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pommes frites klein?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pommes frites klein and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pommes frites klein quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pommes frites klein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pommes frites klein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pommes frites klein for free?
Yes! Since Pommes frites klein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pommes frites klein with water tracking feature?
Nutribit automatically calculates the water content of Pommes frites klein and adds it to your daily hydration log. Simply log Pommes frites klein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pommes frites klein as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pommes frites klein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pommes frites klein nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pommes frites klein data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pommes frites klein
Total Carbohydrates in Pommes frites klein provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pommes frites klein are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pommes frites klein supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pommes frites klein aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pommes frites klein helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pommes frites klein help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pommes frites klein helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pommes frites klein can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pommes frites klein aids weight management by helping you feel full longer.
Fiber-rich carbs from Pommes frites klein help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pommes frites klein enhances brain function and helps improve memory and focus.
Glucose from Pommes frites klein is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pommes frites klein boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pommes frites klein provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pommes frites klein promotes gut health by feeding beneficial gut bacteria.
Fiber in Pommes frites klein serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pommes frites klein improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pommes frites klein support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pommes frites klein helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pommes frites klein, help regulate blood pressure and reduce hypertension risk.
Fiber in Pommes frites klein supports digestion.
Fiber in Pommes frites klein aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pommes frites klein supports heart health.
Soluble fiber in Pommes frites klein can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pommes frites klein aids in weight management.
Fiber-rich foods in Pommes frites klein increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pommes frites klein regulates blood sugar.
Fiber in Pommes frites klein helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pommes frites klein promotes gut health.
Fiber in Pommes frites klein acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pommes frites klein lowers the risk of colon cancer.
A high-fiber diet from Pommes frites klein is linked to a reduced risk of colon cancer.
Fiber in Pommes frites klein improves skin health.
Fiber in Pommes frites klein helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pommes frites klein helps lower blood pressure.
Adequate fiber in Pommes frites klein may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pommes frites klein boosts immune function.
Fiber in Pommes frites klein supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pommes frites klein reduces the risk of type 2 diabetes.
Fiber in Pommes frites klein can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Pommes frites klein supports brain health
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Vitamin B-6 in Pommes frites klein boosts immune function
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Vitamin B-6 in Pommes frites klein promotes red blood cell production
{{vitamin}} in Pommes frites klein promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pommes frites klein reduces symptoms of PMS
{{vitamin}} in Pommes frites klein reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pommes frites klein supports heart health
{{vitamin}} in Pommes frites klein supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pommes frites klein aids in protein metabolism
{{vitamin}} in Pommes frites klein aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pommes frites klein improves mood and reduces depression
{{vitamin}} in Pommes frites klein improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pommes frites klein supports healthy pregnancy
{{vitamin}} in Pommes frites klein supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pommes frites klein helps prevent anemia
{{vitamin}} in Pommes frites klein helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pommes frites klein reduces nausea during pregnancy
{{vitamin}} in Pommes frites klein reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 365 calories?
The amount of exercise required to burn off 1 mittlere Portion Pommes frites klein
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.